Ross Stensrud - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Ross Stensrud C

Expresso Warehouse 20-29

20-29

# 14,028 of 35,033

0 Points

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

Miles	277
Calories	12,036
Score	56,178

Timeline

February 27, 2018

23.98 Miles

1,004 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

23.98 mi in 1:14:42

5.43

1:14:42

23.98

19.3

1,004

200

143
February 26, 2018

30.94 Miles

1,222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 1:42:15

7

1:42:15

30.94

18.2

1,222

175

130
February 24, 2018

31.04 Miles

1,250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.06 mi in 4:03

0.24

4:03

1.06

15.7

34

118

0

Fruitdale

29.98 mi in 1:36:51

6.79

1:36:51

29.98

18.6

1,216

184

142
February 22, 2018

23.67 Miles

957 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.00 mi in 1:00:18

4.53

Laps

1:00:18

20

19.9

868

215

152

Coin Toss - Speed - 5 Min

0 points

0

Points

2:14

2.15

57.6

20

102

0

Dragons Island - Speed - 5 Min

1,520 points

1,520

Points

4:27

1.16

15.6

37

109

0

Dragons Return - Speed - 15 Min

250 points

250

Points

1:05

0.36

19.9

31

361

0
February 21, 2018

20.00 Miles

870 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

20.00 mi in 1:03:00

4

1:03:00

20

19.0

870

205

145
February 20, 2018

20.01 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.01 mi in 1:03:39

4.53

1:03:39

20.01

18.9

850

198

142
February 18, 2018

29.99 Miles

1,317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

29.99 mi in 1:28:50

6.79

1:28:50

29.99

20.3

1,317

222

131
February 14, 2018

50.55 Miles

2,252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:12

1

11:12

3.37

18.1

140

185

131

Bent Spoke

4.01 mi in 12:31

1

12:31

4.01

19.2

187

226

147

Moody Ambush

5.43 mi in 21:44

1

21:44

5.43

15.0

206

134

124

Apple Grinder

6.98 mi in 23:19

1

23:19

6.98

18.0

315

200

148

Drifters Peak

10.16 mi in 33:50

1

33:50

10.16

18.0

513

229

154

Dragon Fire

5.00 mi in 17:05

1

17:05

5

17.6

200

171

125

Falcon Flight

8.38 mi in 29:45

1

29:45

8.38

16.9

340

166

136

Ravens Roost

7.22 mi in 23:33

1

23:33

7.22

18.4

351

224

149
February 9, 2018

20.00 Miles

838 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

20.00 mi in 1:03:45

4.53

1:03:45

20

18.8

838

194

143
February 8, 2018

10.01 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.01 mi in 32:29

1.05

32:29

10.01

18.5

488

226

158
February 7, 2018

19.99 Miles

901 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

19.99 mi in 59:28

4.52

59:28

19.99

20.2

901

228

156
February 6, 2018

3.14 Miles

109 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

1,310 points

1,310

1:01

0.17

9.8

6

73

0

Pirates Cove - Speed - 5 Min

6,520 points

6,520

1:05

0.15

8.4

5

55

0

Animal Adventure - Speed - 5 Min

4,290 points

4,290

0:43

0.1

8.5

4

59

0

Dragons Island - Speed - 5 Min

3,520 points

3,520

1:36

0.29

10.8

11

92

0

Dragons Return - Speed - 5 Min

11,060 points

11,060

1:32

0.31

12.0

16

152

0

Dragons Revenge - Speed - 5 Min

6,100 points

6,100

2:24

0.45

11.3

20

115

0

Dragons Revenge - Speed - 5 Min

0 points

0

0:05

0

0.1

0

46

0

Outpost - Speed - 5 Min

5,520 points

5,520

1:01

0.16

9.5

5

65

0

Downhill Drama - Speed - 5 Min

6,890 points

6,890

3:42

1.08

17.5

29

109

120

Maze Mania - Speed - 5 Min

0 points

0

2:32

0.43

10.2

14

74

0
February 5, 2018

0.30 Miles

8 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.30 mi in 1:20

0.30

1:20

0.3

13.5

8

84

0
February 4, 2018

1.20 Miles

33 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

10,968 points

10,968

5:00

1.2

14.4

33

150

130
February 27, 2018

24.0

Miles

1,001

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

23.98 mi in 1:14:42

19.3

MPH

200

Watts

1,004

Calories
February 26, 2018

31.0

Miles

1,222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 1:42:15

18.2

MPH

175

Watts

1,222

Calories
February 24, 2018

31.0

Miles

1,247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.06 mi in 4:03

15.7

MPH

118

Watts

34

Calories

Fruitdale

29.98 mi in 1:36:51

18.6

MPH

184

Watts

1,216

Calories
February 22, 2018

20.0

Miles

955

Calories

1,770

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.00 mi in 1:00:18

19.9

MPH

215

Watts

868

Calories

Coin Toss - Speed - 5 Min

0 points

57.6

MPH

102

Watts

20

Calories

Dragons Island - Speed - 5 Min

1,520 points

15.6

MPH

109

Watts

37

Calories

Dragons Return - Speed - 15 Min

250 points

19.9

MPH

361

Watts

31

Calories
February 21, 2018

20.0

Miles

869

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

20.00 mi in 1:03:00

19.0

MPH

205

Watts

870

Calories
February 20, 2018

20.0

Miles

847

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.01 mi in 1:03:39

18.9

MPH

198

Watts

850

Calories
February 18, 2018

30.0

Miles

1,315

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

29.99 mi in 1:28:50

20.3

MPH

222

Watts

1,317

Calories
February 14, 2018

50.7

Miles

2,256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:12

18.1

MPH

185

Watts

140

Calories

Bent Spoke

4.01 mi in 12:31

19.2

MPH

226

Watts

187

Calories

Moody Ambush

5.43 mi in 21:44

15.0

MPH

134

Watts

206

Calories

Apple Grinder

6.98 mi in 23:19

18.0

MPH

200

Watts

315

Calories

Drifters Peak

10.16 mi in 33:50

18.0

MPH

229

Watts

513

Calories

Dragon Fire

5.00 mi in 17:05

17.6

MPH

171

Watts

200

Calories

Falcon Flight

8.38 mi in 29:45

16.9

MPH

166

Watts

340

Calories

Ravens Roost

7.22 mi in 23:33

18.4

MPH

224

Watts

351

Calories
February 9, 2018

20.0

Miles

836

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

20.00 mi in 1:03:45

18.8

MPH

194

Watts

838

Calories
February 8, 2018

10.0

Miles

487

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.01 mi in 32:29

18.5

MPH

226

Watts

488

Calories
February 7, 2018

20.0

Miles

899

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

19.99 mi in 59:28

20.2

MPH

228

Watts

901

Calories
February 6, 2018

0.0

Miles

109

Calories

45,210

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

1,310 points

9.8

MPH

73

Watts

6

Calories

Pirates Cove - Speed - 5 Min

6,520 points

8.4

MPH

55

Watts

5

Calories

Animal Adventure - Speed - 5 Min

4,290 points

8.5

MPH

59

Watts

4

Calories

Dragons Island - Speed - 5 Min

3,520 points

10.8

MPH

92

Watts

11

Calories

Dragons Return - Speed - 5 Min

11,060 points

12.0

MPH

152

Watts

16

Calories

Dragons Revenge - Speed - 5 Min

6,100 points

11.3

MPH

115

Watts

20

Calories

Dragons Revenge - Speed - 5 Min

0 points

0.1

MPH

46

Watts

0

Calories

Outpost - Speed - 5 Min

5,520 points

9.5

MPH

65

Watts

5

Calories

Downhill Drama - Speed - 5 Min

6,890 points

17.5

MPH

109

Watts

29

Calories

Maze Mania - Speed - 5 Min

0 points

10.2

MPH

74

Watts

14

Calories
February 5, 2018

0.3

Miles

8

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.30 mi in 1:20

13.5

MPH

84

Watts

8

Calories
February 4, 2018

0.0

Miles

33

Calories

10,968

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Speed - 5 Min

10,968 points

14.4

MPH

150

Watts

33

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 14,028

of 35,033 Riders

0

Points

Challenge Totals

February 27, 2018

23.98 Miles

1,004 Calories

0 Score

February 26, 2018

30.94 Miles

1,222 Calories

0 Score

February 24, 2018

31.04 Miles

1,250 Calories

0 Score

February 22, 2018

23.67 Miles

957 Calories

0 Score

February 21, 2018

20.00 Miles

870 Calories

0 Score

February 20, 2018

20.01 Miles

850 Calories

0 Score

February 18, 2018

29.99 Miles

1,317 Calories

0 Score

February 14, 2018

50.55 Miles

2,252 Calories

0 Score

February 9, 2018

20.00 Miles

838 Calories

0 Score

February 8, 2018

10.01 Miles

488 Calories

0 Score

February 7, 2018

19.99 Miles

901 Calories

0 Score

February 6, 2018

3.14 Miles

109 Calories

0 Score

February 5, 2018

0.30 Miles

8 Calories

0 Score

February 4, 2018

1.20 Miles

33 Calories

0 Score

February 27, 2018

24.0

1,001

0

February 26, 2018

31.0

1,222

0

February 24, 2018

31.0

1,247

0

February 22, 2018

20.0

955

1,770

Ghost Buster
February 2018

Ghost Buster
February 2018