Ross Stensrud C
30-39
Ross Stensrud
Penta-kilo-miler Proving Grounds Ride of the Week: 34

Year-to-date

Miles 441
Calories 19,776
Score 660,940

All-time

Miles 9,689
Calories 465,122
Score 42,062,562

Monthly Activity

  • November 14, 2017

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.32 mi in 1:28
  • October 23, 2017

    4.4 Miles
    187 Calories
    0 Score
    Rides
    2.03 mi in 6:25
    2.36 mi in 8:44
  • October 19, 2017

    20.4 Miles
    1,032 Calories
    0 Score
    Rides
    0.42 mi in 3:12
    20.02 mi in 1:05:55
  • October 10, 2017

    22.6 Miles
    1,164 Calories
    0 Score
    Rides
    11.03 mi in 34:45
    11.53 mi in 38:34
  • October 5, 2017

    1.4 Miles
    58 Calories
    0 Score
    Rides
    1.36 mi in 7:16
  • October 4, 2017

    24.4 Miles
    1,218 Calories
    0 Score
    Rides
    12.18 mi in 37:40
    12.18 mi in 39:43
  • October 2, 2017

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.31 mi in 1:20
  • September 29, 2017

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.37 mi in 1:30
  • September 26, 2017

    14.2 Miles
    662 Calories
    0 Score
    Rides
    13.50 mi in 41:24
  • September 22, 2017

    13.5 Miles
    645 Calories
    0 Score
    Rides
    13.50 mi in 40:23
Ride to raise money and awareness for your Y!
February 2018
How far can you go?!?
14 Nov 2017 - 29 Nov 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride in the Second Annual Vuelta!
19 Aug 2017 - 10 Sep 2017
Ride 50 Miles
August 2017
Ride in the Fifth Annual Tour!
1 Jul 2017 - 23 Jul 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Ride the designated stages.
17 Feb 2017 - 3 Mar 2017
How far can you go?!?
1 Feb 2017 - 15 Feb 2017
Ride 100 Miles for your chance to win $100
February 2017
Ride the designated stages.
16 Jan 2017 - 12 Feb 2017
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 18 Nov 2017
Burn 5,000 Calories!
January 2017
How far can you go?!?
December 2016
Ride mountains. Earn 100 points!
December 2016
How far can you go?!?
16 Nov 2016 - 30 Nov 2016
Ride the designated stages.
10 Nov 2016 - 24 Nov 2016
Score 1 million points for your chance to win $100.
November 2016
How far can you go?!?
15 Oct 2016 - 29 Oct 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
How far can you go?!?!!!
24 May 2016 - 7 Jun 2016
How far can you go?!?
12 May 2016 - 31 May 2016
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
How far can you go?!?
4 May 2016 - 18 May 2016
Ride the designated stages.
4 May 2016 - 31 May 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
How far can you go?!?
23 Apr 2016 - 27 May 2016
Ride the designated stages.
22 Apr 2016 - 31 May 2016
Jean-Marc
13 Apr 2016 - 14 Apr 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
How far can you go?!?
25 Feb 2016 - 29 Feb 2016
Ride 100 miles for your chance to win $100.
February 2016
How far can you go?!?
12 Jan 2016 - 31 Dec 2016
Ride the designated stages.
12 Jan 2016 - 26 Jan 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Pick a range and complete all the stages!
December 2015
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Ride the designated stages.
19 Oct 2015 - 31 Oct 2015
How far can you go?!?
16 Oct 2015 - 31 Oct 2015
You ain't afraid of your ghost!
October 2015
Together we are #ExpressoStrong.
September 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Ride every Expresso tour
13 Apr 2015 - 27 Sep 2015
(Sales v. Marketing v. Corp)
April 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 7 Dec 2014
1 Dec 2014 - 7 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
24 Nov 2014 - 30 Nov 2014
24 Nov 2014 - 30 Nov 2014
17 Nov 2014 - 23 Nov 2014
17 Nov 2014 - 23 Nov 2014
10 Nov 2014 - 16 Nov 2014
10 Nov 2014 - 16 Nov 2014
3 Nov 2014 - 9 Nov 2014
3 Nov 2014 - 9 Nov 2014
Unleash your Expresso Warrior.
November 2014
27 Oct 2014 - 3 Nov 2014
27 Oct 2014 - 3 Nov 2014
21 Oct 2014 - 22 Oct 2014
20 Oct 2014 - 26 Oct 2014
20 Oct 2014 - 26 Oct 2014
13 Oct 2014 - 19 Oct 2014
13 Oct 2014 - 19 Oct 2014
6 Oct 2014 - 12 Oct 2014
6 Oct 2014 - 12 Oct 2014
2 Oct 2014 - 31 Oct 2014
Who you gonna call?
October 2014
29 Sep 2014 - 5 Oct 2014
29 Sep 2014 - 5 Oct 2014
22 Sep 2014 - 28 Sep 2014
22 Sep 2014 - 28 Sep 2014
15 Sep 2014 - 21 Sep 2014
15 Sep 2014 - 21 Sep 2014
8 Sep 2014 - 14 Sep 2014
8 Sep 2014 - 14 Sep 2014
1 Sep 2014 - 7 Sep 2014
1 Sep 2014 - 7 Sep 2014
Ride around Expresspaña.
September 2014
25 Aug 2014 - 1 Sep 2014
25 Aug 2014 - 1 Sep 2014
18 Aug 2014 - 25 Aug 2014
11 Aug 2014 - 17 Aug 2014
11 Aug 2014 - 17 Aug 2014
4 Aug 2014 - 10 Aug 2014
Beat the heat...
August 2014
Camel Country, Falcon Flight, & 10-minute chase
28 Jul 2014 - 3 Aug 2014
28 Jul 2014 - 3 Aug 2014
21 Jul 2014 - 27 Jul 2014
21 Jul 2014 - 27 Jul 2014
14 Jul 2014 - 20 Jul 2014
14 Jul 2014 - 20 Jul 2014
7 Jul 2014 - 13 Jul 2014
7 Jul 2014 - 13 Jul 2014
Ride for the Yellow Jersey!
July 2014
30 Jun 2014 - 6 Jul 2014
30 Jun 2014 - 6 Jul 2014
23 Jun 2014 - 29 Jun 2014
23 Jun 2014 - 29 Jun 2014
16 Jun 2014 - 22 Jun 2014
16 Jun 2014 - 22 Jun 2014
4 Jun 2014 - 17 Jun 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
1 Apr 2014 - 15 Apr 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
29 Jan 2014 - 5 Feb 2014
29 Jan 2014 - 5 Feb 2014
29 Jan 2014 - 5 Feb 2014
29 Jan 2014 - 5 Feb 2014
28 Jan 2014 - 5 Feb 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013
1 Jul 2013 - 17 Jul 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds
Dragons Revenge
Legend
Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 28
Ride of the Week: 28
Mini Tour 2017
Mini Tour 2017
Titan
Titan
Ride of the Week: 19
Ride of the Week: 19
King of the Mountains
King of the Mountains
Fanwood Test challenge
Fanwood Test challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
dragonfittest
dragonfittest
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
aramco test
aramco test
Wilmington Tour
Wilmington Tour
Mini Giro
Mini Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Century Race Test
Century Race Test
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
test6
test6
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Yeti
Yeti
Mini Yeti
Mini Yeti
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour de Llama 2
Tour de Llama 2
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
SwitchCase Tour d'Expresso
SwitchCase Tour d'Expresso
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
ALS Ice Bike-It Challenge
ALS Ice Bike-It Challenge
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Master of Speed
Master of Speed
Ghost Buster 3
Ghost Buster 3
Vuelta a Expresso
Vuelta a Expresso
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Top 100 Summer Sprints - Trailblazer Sprint
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Pedal to End Cancer 2014
Pedal to End Cancer 2014
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:00

1.0 Miles
29.5 MPH
565 Watts
Rolling Thunder

2:10

1.0 Miles
28.0 MPH
547 Watts
Redwood Dash

3:19

1.5 Miles
26.9 MPH
470 Watts
Campus Loop

4:59

2.0 Miles
24.2 MPH
366 Watts
Mini Mayhem

4:45

2.0 Miles
25.4 MPH
410 Watts
Evening Bliss

5:36

2.4 Miles
24.8 MPH
406 Watts
Rabbit Run

5:54

2.4 Miles
23.5 MPH
368 Watts
Lost Trail

7:29

2.9 Miles
23.2 MPH
341 Watts
Alpine Splash

8:00

2.9 Miles
21.8 MPH
342 Watts
Coastal Run

8:43

3.4 Miles
23.1 MPH
329 Watts
Bent Spoke

10:36

4.0 Miles
22.2 MPH
325 Watts
Fruitdale

11:13

4.4 Miles
23.6 MPH
331 Watts

Moderate

City Express

13:07

4.5 Miles
20.6 MPH
365 Watts
Dragon Fire

13:12

5.0 Miles
22.6 MPH
310 Watts
Billy Goat Falls

14:28

5.4 Miles
22.1 MPH
340 Watts
Broken Spoke

14:20

5.4 Miles
22.2 MPH
327 Watts
Moody Ambush

14:21

5.4 Miles
22.2 MPH
326 Watts
Ironhorse Rush

16:17

6.0 Miles
21.9 MPH
327 Watts
Quicksilver

16:41

6.3 Miles
22.7 MPH
322 Watts
Farmers Bluff

18:16

6.9 Miles
22.6 MPH
335 Watts
Stump Puller

18:26

6.9 Miles
22.4 MPH
320 Watts
Apple Grinder

18:58

7.0 Miles
21.9 MPH
321 Watts
Sunday Afternoon

18:37

7.0 Miles
22.3 MPH
327 Watts

Challenging

Ravens Roost

19:56

7.2 Miles
21.7 MPH
314 Watts
Stormy Hollow

20:56

7.4 Miles
21.2 MPH
315 Watts
Odyssey

21:35

7.6 Miles
21.0 MPH
315 Watts
Wicked Workout

23:15

7.9 Miles
20.2 MPH
305 Watts
Oh Mama

21:58

7.9 Miles
21.4 MPH
330 Watts
Rough Rider

22:39

8.4 Miles
22.1 MPH
318 Watts
Falcon Flight

22:32

8.4 Miles
22.2 MPH
317 Watts
Monkey Pass

25:48

9.5 Miles
22.1 MPH
321 Watts
Outlaw Rock

28:51

10.0 Miles
20.7 MPH
315 Watts
Camel Country

28:34

10.0 Miles
20.9 MPH
319 Watts
Drifters Peak

29:11

10.2 Miles
20.7 MPH
312 Watts

Extreme

Thunderball

29:22

10.7 Miles
21.8 MPH
316 Watts
Gut Buster

31:42

11.0 Miles
20.5 MPH
317 Watts
Lost Valley

35:55

11.5 Miles
19.1 MPH
281 Watts
Vindicator

34:28

12.2 Miles
21.1 MPH
315 Watts
Grape Stomper

34:59

12.2 Miles
20.8 MPH
301 Watts
Pyramid Mountain

36:25

13.5 Miles
22.2 MPH
310 Watts
Temple Ridge

36:56

13.5 Miles
21.9 MPH
302 Watts
Ascension

52:05

18.3 Miles
20.8 MPH
314 Watts
Savage Revenge

56:45

20.0 Miles
21.0 MPH
317 Watts