Workout Wizard
March 2018

Paul Guley C
Leisurelink
70-79
Paul Guley
# 45 of 32,248
1.11:02:13 Time
View Profile

Challenge Totals

Miles 603
Calories 26,604
Score 0

  • March 31, 2018

    13.25 Miles
    528 Calories
    0 Score
    Rides
    7.03 mi in 21:38
    6.22 mi in 18:20

  • March 29, 2018

    35.69 Miles
    1,371 Calories
    0 Score
    Rides
    6.36 mi in 20:06
    2.15 mi in 8:01
    7.07 mi in 22:44
    7.85 mi in 25:08
    6.30 mi in 20:13
    5.96 mi in 19:52

  • March 28, 2018

    19.93 Miles
    767 Calories
    0 Score
    Rides
    6.57 mi in 20:44
    7.06 mi in 21:58
    6.30 mi in 20:00

  • March 27, 2018

    23.01 Miles
    1,026 Calories
    0 Score
    Rides
    8.25 mi in 25:16
    7.38 mi in 22:39
    7.38 mi in 23:15

  • March 26, 2018

    26.53 Miles
    1,189 Calories
    0 Score
    Rides
    15.00 mi in 46:42
    11.53 mi in 40:26

  • March 25, 2018

    22.24 Miles
    1,060 Calories
    0 Score
    Rides
    22.24 mi in 1:13:00

  • March 24, 2018

    32.59 Miles
    1,385 Calories
    0 Score
    Rides
    20.02 mi in 1:07:46
    6.26 mi in 20:06
    6.31 mi in 20:20

  • March 23, 2018

    34.73 Miles
    1,390 Calories
    0 Score
    Rides
    6.30 mi in 20:06
    7.37 mi in 23:22
    7.38 mi in 23:04
    7.37 mi in 23:43
    6.31 mi in 20:48
    0 points

  • March 21, 2018

    20.39 Miles
    828 Calories
    0 Score
    Rides
    6.64 mi in 20:30
    6.64 mi in 20:07
    7.11 mi in 22:00

  • March 20, 2018

    28.54 Miles
    1,290 Calories
    0 Score
    Rides
    22.23 mi in 1:12:53
    6.31 mi in 20:07

  • March 19, 2018

    22.25 Miles
    1,050 Calories
    0 Score
    Rides
    22.25 mi in 1:13:36

  • March 18, 2018

    26.67 Miles
    1,254 Calories
    0 Score
    Rides
    20.02 mi in 1:02:55
    6.65 mi in 21:18
    0 points

  • March 16, 2018

    23.76 Miles
    1,131 Calories
    0 Score
    Rides
    23.76 mi in 1:20:56

  • March 15, 2018

    19.47 Miles
    811 Calories
    0 Score
    Rides
    13.50 mi in 42:12
    5.97 mi in 19:57

  • March 14, 2018

    22.25 Miles
    1,008 Calories
    0 Score
    Rides
    22.25 mi in 1:17:08

  • March 13, 2018

    40.34 Miles
    1,695 Calories
    0 Score
    Rides
    27.02 mi in 1:24:23
    6.24 mi in 20:25
    7.08 mi in 23:08

  • March 12, 2018

    22.23 Miles
    1,022 Calories
    0 Score
    Rides
    22.23 mi in 1:15:45

  • March 11, 2018

    25.02 Miles
    1,146 Calories
    0 Score
    Rides
    20.02 mi in 1:05:59
    5.00 mi in 17:18

  • March 10, 2018

    22.94 Miles
    1,061 Calories
    0 Score
    Rides
    22.94 mi in 1:19:17

  • March 7, 2018

    20.02 Miles
    911 Calories
    0 Score
    Rides
    20.02 mi in 1:09:59

  • March 6, 2018

    21.19 Miles
    845 Calories
    0 Score
    Rides
    7.05 mi in 22:32
    7.84 mi in 25:45
    6.30 mi in 20:12

  • March 5, 2018

    23.77 Miles
    1,125 Calories
    0 Score
    Rides
    23.77 mi in 1:21:20

  • March 4, 2018

    26.58 Miles
    1,206 Calories
    0 Score
    Rides
    20.02 mi in 1:07:14
    6.56 mi in 20:02

  • March 3, 2018

    26.25 Miles
    1,197 Calories
    0 Score
    Rides
    20.02 mi in 1:06:55
    6.23 mi in 18:25

  • March 2, 2018

    23.77 Miles
    1,083 Calories
    0 Score
    Rides
    23.77 mi in 1:24:48

  • March 1, 2018

    13.51 Miles
    562 Calories
    0 Score
    Rides
    13.51 mi in 45:55
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