Road Warrior
November 2018

TOM Jones
YMCA - Central New York - Northwest
70-79
TOM Jones
# 130 of 29,494
309 Miles
View Profile

Challenge Totals

Miles 309
Calories 13,157
Score 0

  • November 30, 2018

    15.36 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    2.91 mi in 10:40
    4.42 mi in 15:25
    5.00 mi in 17:57
    2.03 mi in 7:34

  • November 29, 2018

    16.40 Miles
    645 Calories
    0 Score
    Rides
    4.42 mi in 15:59
    5.00 mi in 17:43
    6.98 mi in 26:12

  • November 28, 2018

    10.38 Miles
    445 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    8.38 mi in 27:20

  • November 27, 2018

    10.84 Miles
    387 Calories
    0 Score
    Rides
    2.00 mi in 6:29
    8.84 mi in 33:27

  • November 26, 2018

    9.60 Miles
    448 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 2:32
    7.60 mi in 27:05

  • November 25, 2018

    13.96 Miles
    580 Calories
    0 Score
    Rides
    6.98 mi in 25:38
    6.98 mi in 26:09

  • November 24, 2018

    16.15 Miles
    642 Calories
    0 Score
    Rides
    2.91 mi in 11:12
    6.33 mi in 23:12
    6.91 mi in 24:40

  • November 21, 2018

    11.37 Miles
    493 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.37 mi in 21:58
    5.00 mi in 15:33

  • November 20, 2018

    16.61 Miles
    717 Calories
    0 Score
    Rides
    5.43 mi in 19:38
    5.43 mi in 19:58
    5.75 mi in 19:42

  • November 19, 2018

    11.40 Miles
    487 Calories
    0 Score
    Rides
    4.42 mi in 14:18
    6.98 mi in 24:39

  • November 18, 2018

    14.50 Miles
    658 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.03 mi in 7:51
    2.93 mi in 11:14
    4.01 mi in 14:35
    4.53 mi in 19:16

  • November 17, 2018

    14.61 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:09
    2.03 mi in 7:00
    2.36 mi in 7:46
    2.91 mi in 9:57
    1.50 mi in 5:21
    2.03 mi in 6:33
    1.75 mi in 6:08
    0 points

  • November 16, 2018

    11.33 Miles
    473 Calories
    0 Score
    Rides
    4.42 mi in 16:16
    6.91 mi in 22:37

  • November 15, 2018

    13.50 Miles
    587 Calories
    0 Score
    Rides
    13.50 mi in 47:05

  • November 14, 2018

    18.30 Miles
    812 Calories
    0 Score
    Rides
    18.30 mi in 1:18:47

  • November 13, 2018

    13.51 Miles
    530 Calories
    0 Score
    Rides
    13.51 mi in 51:52

  • November 12, 2018

    6.72 Miles
    250 Calories
    0 Score
    Rides
    2.00 mi in 7:11
    4.72 mi in 17:17

  • November 11, 2018

    12.18 Miles
    522 Calories
    0 Score
    Rides
    12.18 mi in 50:44

  • November 9, 2018

    12.18 Miles
    525 Calories
    0 Score
    Rides
    12.18 mi in 49:34
    0 points

  • November 8, 2018

    11.81 Miles
    550 Calories
    0 Score
    Rides
    11.81 mi in 49:56

  • November 7, 2018

    20.02 Miles
    856 Calories
    0 Score
    Rides
    20.02 mi in 1:25:12

  • November 6, 2018

    11.53 Miles
    545 Calories
    0 Score
    Rides
    11.53 mi in 48:15

  • November 4, 2018

    11.03 Miles
    513 Calories
    0 Score
    Rides
    11.03 mi in 44:25

  • November 1, 2018

    5.00 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 18:25
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