Titan
July 2019

Austin Whitlow
YMCA - Greater Kansas City - Platte CCC North
30-39
Austin Whitlow
# 393 of 27,369
8,132 Calories
View Profile

Challenge Totals

Miles 56
Calories 2,585
Score 0

  • July 31, 2019

    10.93 Miles
    527 Calories
    0 Score
    Rides
    1.34 mi in 7:26
    9.59 mi in 36:14

  • July 29, 2019

    11.43 Miles
    506 Calories
    0 Score
    Rides
    9.40 mi in 30:09
    2.03 mi in 7:42

  • July 27, 2019

    7.50 Miles
    315 Calories
    0 Score
    Rides
    3.37 mi in 11:17
    1.50 mi in 5:48
    2.34 mi in 10:29
    0.29 mi in 1:10

  • July 20, 2019

    17.67 Miles
    829 Calories
    0 Score
    Rides
    1.67 mi in 7:36
    2.71 mi in 10:06
    12.18 mi in 41:51
    1.11 mi in 5:00
    0 points

  • July 18, 2019

    14.66 Miles
    699 Calories
    0 Score
    Rides
    3.92 mi in 11:37
    8.38 mi in 24:15
    2.36 mi in 9:21

  • July 17, 2019

    8.68 Miles
    365 Calories
    0 Score
    Rides
    8.68 mi in 30:09

  • July 15, 2019

    11.15 Miles
    525 Calories
    0 Score
    Rides
    0.74 mi in 5:43
    8.38 mi in 27:03
    2.03 mi in 5:08

  • July 11, 2019

    20.59 Miles
    1,046 Calories
    0 Score
    Rides
    20.02 mi in 1:03:04
    0.57 mi in 3:52

  • July 10, 2019

    12.66 Miles
    632 Calories
    0 Score
    Rides
    1.02 mi in 4:22
    3.37 mi in 13:43
    8.27 mi in 29:23

  • July 8, 2019

    6.90 Miles
    280 Calories
    0 Score
    Rides
    5.75 mi in 20:45
    1.15 mi in 6:19

  • July 6, 2019

    11.35 Miles
    539 Calories
    0 Score
    Rides
    1.38 mi in 6:16
    1.02 mi in 3:56
    3.20 mi in 11:02
    5.75 mi in 16:46

  • July 5, 2019

    7.64 Miles
    320 Calories
    0 Score
    Rides
    7.64 mi in 28:39

  • July 3, 2019

    17.17 Miles
    743 Calories
    0 Score
    Rides
    0.81 mi in 4:26
    14.86 mi in 52:31
    1.50 mi in 5:37

  • July 1, 2019

    16.02 Miles
    732 Calories
    0 Score
    Rides
    2.66 mi in 10:36
    13.36 mi in 45:34
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