Austin Whitlow
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 901
Calories 43,278
Score 0

All-time

Miles 7,471
Calories 353,582
Score 313,957

Monthly Activity

  • October 22, 2024

    13.9 Miles
    582 Calories
    0 Score
    Rides
    0.64 mi in 4:56
    13.26 mi in 43:42
  • October 15, 2024

    18.8 Miles
    877 Calories
    0 Score
    Rides
    9.76 mi in 31:50
    9.00 mi in 31:34
  • October 9, 2024

    8.5 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 6:01
    7.46 mi in 26:21
  • September 30, 2024

    11.3 Miles
    513 Calories
    0 Score
    Rides
    1.17 mi in 6:32
    7.60 mi in 28:51
    0.45 mi in 2:33
    2.09 mi in 8:28
  • September 25, 2024

    7.0 Miles
    297 Calories
    0 Score
    Rides
    1.01 mi in 6:52
    5.00 mi in 15:49
    1.02 mi in 5:51
  • September 24, 2024

    9.5 Miles
    446 Calories
    0 Score
    Rides
    9.54 mi in 32:53
  • September 23, 2024

    6.8 Miles
    287 Calories
    0 Score
    Rides
    1.13 mi in 5:48
    4.69 mi in 16:29
    1.00 mi in 4:19
  • September 11, 2024

    18.2 Miles
    928 Calories
    0 Score
    Rides
    18.17 mi in 1:05:09
  • September 10, 2024

    6.5 Miles
    311 Calories
    0 Score
    Rides
    1.06 mi in 7:23
    5.43 mi in 16:34
  • September 9, 2024

    7.3 Miles
    361 Calories
    0 Score
    Rides
    0.35 mi in 3:10
    6.91 mi in 20:50
Burn 3,000 Calories
October 2024
Ride 80 Miles!
September 2024
Ride Quicksilver this week (6.3 miles)
11 Aug 2024 - 17 Aug 2024
Ride 10 Hours
August 2024
Ride Redwood Dash this week (1.5 miles)
14 Jul 2024 - 20 Jul 2024
Burn 1,000 Calories
July 2024
Ride 30 Miles
June 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Burn 2,500 Calories for your chance to win $100
July 2021
Pick a Level and Complete all the Stages
26 Jun 2021 - 18 Jul 2021
Earn 50 mountain points for your chance to win $100
June 2020
Ride 10 hours for your chance to win $100
March 2020
Ride to raise money and awareness for your Y!
February 2020
Beat 5 personal bests for your chance to win $100
February 2020
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Burn 5,000 Calories for your chance to win $100
January 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Pick a level and complete all the stages
11 May 2019 - 2 Jun 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Together we are #ExpressoStrong!
17 Sep 2017 - 30 Sep 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 27
Ride of the Week: 27
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 10
Ride of the Week: 10
Workout Wizard
Workout Wizard
Ride of the Week: 9
Ride of the Week: 9
Roll Cal
Roll Cal
Road Hog
Road Hog
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 45
Ride of the Week: 45
Road Warrior
Road Warrior
Ride of the Week: 34
Ride of the Week: 34
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
Ride of the Week: 20
Ride of the Week: 20
Road Warrior
Road Warrior
Ride of the Week: 14
Ride of the Week: 14
Workout Wizard
Workout Wizard
Ride of the Week: 7
Ride of the Week: 7
Ghost Buster
Ghost Buster
King of the Mountains
King of the Mountains
Ride of the Week: 42
Ride of the Week: 42
Workout Wizard
Workout Wizard
Ride of the Week: 34
Ride of the Week: 34
Road Warrior
Road Warrior
Titan
Titan

Basic

Expresso Speedway

2:29

1.0 Miles
24.3 MPH
343 Watts
Rolling Thunder

2:32

1.0 Miles
24.2 MPH
358 Watts
Redwood Dash

3:41

1.5 Miles
24.3 MPH
347 Watts
Titan Time

4:29

1.8 Miles
22.4 MPH
340 Watts
Campus Loop

5:03

2.0 Miles
24.0 MPH
353 Watts
Mini Mayhem

5:08

2.0 Miles
23.8 MPH
348 Watts
Evening Bliss

6:12

2.4 Miles
23.0 MPH
323 Watts
Rabbit Run

6:08

2.4 Miles
22.8 MPH
322 Watts
Lost Trail

7:46

2.9 Miles
22.6 MPH
329 Watts
Alpine Splash

8:22

2.9 Miles
21.0 MPH
310 Watts
Coastal Run

8:41

3.4 Miles
23.5 MPH
342 Watts
Catacombs

9:47

3.7 Miles
22.9 MPH
376 Watts
Bent Spoke

11:01

4.0 Miles
21.8 MPH
327 Watts
Fruitdale

11:05

4.4 Miles
24.0 MPH
368 Watts

Moderate

City Express

15:08

4.5 Miles
18.1 MPH
269 Watts
Dragon Fire

13:45

5.0 Miles
21.8 MPH
278 Watts
Billy Goat Falls

15:32

5.4 Miles
20.8 MPH
316 Watts
Broken Spoke

15:01

5.4 Miles
21.6 MPH
315 Watts
Moody Ambush

15:30

5.4 Miles
21.0 MPH
290 Watts
Oblivion

16:02

5.8 Miles
21.5 MPH
286 Watts
Ironhorse Rush

16:32

6.0 Miles
22.0 MPH
335 Watts
Quicksilver

17:28

6.3 Miles
21.9 MPH
292 Watts
Farmers Bluff

19:32

6.9 Miles
21.4 MPH
292 Watts
Stump Puller

18:57

6.9 Miles
22.5 MPH
326 Watts
Apple Grinder

19:15

7.0 Miles
21.8 MPH
307 Watts
Sunday Afternoon

19:43

7.0 Miles
21.4 MPH
286 Watts

Challenging

Ravens Roost

19:11

7.2 Miles
22.6 MPH
370 Watts
Stormy Hollow

23:01

7.4 Miles
19.7 MPH
257 Watts
Odyssey

21:58

7.6 Miles
20.8 MPH
321 Watts
Wicked Workout

24:43

7.9 Miles
19.2 MPH
268 Watts
Oh Mama

24:45

7.9 Miles
19.3 MPH
274 Watts
Rough Rider

23:10

8.4 Miles
21.8 MPH
305 Watts
Falcon Flight

23:15

8.4 Miles
21.7 MPH
284 Watts
Track Fever

27:47

9.0 Miles
20.0 MPH
215 Watts
Monkey Pass

27:49

9.5 Miles
21.0 MPH
290 Watts
Outlaw Rock

31:13

10.0 Miles
19.3 MPH
278 Watts
Camel Country

32:08

10.0 Miles
19.0 MPH
263 Watts
Drifters Peak

31:46

10.2 Miles
19.3 MPH
277 Watts
Lucky Streak

29:58

10.6 Miles
21.2 MPH
283 Watts

Extreme

Thunderball

32:24

10.7 Miles
20.0 MPH
268 Watts
Gut Buster

32:08

11.0 Miles
20.6 MPH
331 Watts
Lost Valley

37:06

11.5 Miles
19.3 MPH
280 Watts
Ocean Plunge

39:58

11.8 Miles
18.3 MPH
240 Watts
Vindicator

36:58

12.2 Miles
20.0 MPH
282 Watts
Grape Stomper

36:25

12.2 Miles
20.3 MPH
274 Watts
Pyramid Mountain

37:24

13.5 Miles
20.5 MPH
254 Watts
Temple Ridge

40:16

13.5 Miles
20.7 MPH
275 Watts
Ascension

57:03

18.3 Miles
19.4 MPH
282 Watts
Savage Revenge

1:00:39

20.0 Miles
20.2 MPH
291 Watts