Workout Wizard
August 2020

Thomas Nelson
Anytime Fitness - Vestavia Hills
60-69
Thomas Nelson
# 115 of 9,214
18:23:23 Time
View Profile

Challenge Totals

Miles 324
Calories 13,585
Score 0

  • August 31, 2020

    15.01 Miles
    606 Calories
    0 Score
    Rides
    6.01 mi in 20:28
    9.00 mi in 26:37

  • August 30, 2020

    15.01 Miles
    636 Calories
    0 Score
    Rides
    4.00 mi in 13:21
    5.01 mi in 16:54
    6.00 mi in 20:49

  • August 28, 2020

    14.01 Miles
    574 Calories
    0 Score
    Rides
    3.00 mi in 10:03
    4.01 mi in 13:44
    7.00 mi in 24:12

  • August 27, 2020

    12.06 Miles
    516 Calories
    0 Score
    Rides
    3.00 mi in 10:29
    4.03 mi in 13:00
    3.00 mi in 9:44
    2.03 mi in 6:09

  • August 26, 2020

    10.00 Miles
    417 Calories
    0 Score
    Rides
    3.00 mi in 9:48
    7.00 mi in 23:58

  • August 25, 2020

    13.92 Miles
    586 Calories
    0 Score
    Rides
    3.00 mi in 9:48
    2.91 mi in 9:51
    4.00 mi in 14:04
    4.01 mi in 13:37

  • August 24, 2020

    11.91 Miles
    464 Calories
    0 Score
    Rides
    5.00 mi in 17:25
    6.91 mi in 24:34

  • August 23, 2020

    17.02 Miles
    701 Calories
    0 Score
    Rides
    3.00 mi in 9:48
    4.00 mi in 13:05
    7.02 mi in 25:02
    3.00 mi in 10:04

  • August 22, 2020

    9.82 Miles
    431 Calories
    0 Score
    Rides
    2.91 mi in 9:00
    6.91 mi in 22:42

  • August 20, 2020

    14.02 Miles
    582 Calories
    0 Score
    Rides
    4.00 mi in 13:39
    4.01 mi in 13:59
    6.01 mi in 22:10

  • August 19, 2020

    13.08 Miles
    517 Calories
    0 Score
    Rides
    2.03 mi in 6:37
    7.01 mi in 25:17
    4.04 mi in 15:10

  • August 18, 2020

    13.93 Miles
    613 Calories
    0 Score
    Rides
    2.91 mi in 9:38
    4.01 mi in 11:50
    7.01 mi in 23:43

  • August 17, 2020

    15.97 Miles
    638 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.93 mi in 10:58
    5.00 mi in 18:24
    6.01 mi in 21:42

  • August 16, 2020

    14.01 Miles
    558 Calories
    0 Score
    Rides
    3.00 mi in 10:30
    4.01 mi in 13:38
    7.00 mi in 25:32

  • August 15, 2020

    13.95 Miles
    624 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    2.91 mi in 8:24
    4.00 mi in 12:56
    5.01 mi in 16:34

  • August 13, 2020

    13.95 Miles
    588 Calories
    0 Score
    Rides
    2.91 mi in 9:52
    4.00 mi in 12:17
    5.01 mi in 17:10
    2.03 mi in 5:53

  • August 12, 2020

    13.92 Miles
    562 Calories
    0 Score
    Rides
    2.91 mi in 9:51
    4.01 mi in 14:12
    7.00 mi in 24:45

  • August 11, 2020

    17.03 Miles
    745 Calories
    0 Score
    Rides
    2.03 mi in 6:01
    3.00 mi in 8:59
    4.00 mi in 12:09
    5.00 mi in 16:27
    3.00 mi in 9:52

  • August 10, 2020

    14.01 Miles
    551 Calories
    0 Score
    Rides
    9.01 mi in 31:54
    5.00 mi in 17:16

  • August 9, 2020

    13.92 Miles
    619 Calories
    0 Score
    Rides
    2.91 mi in 8:37
    4.01 mi in 11:57
    7.00 mi in 24:39

  • August 6, 2020

    7.00 Miles
    272 Calories
    0 Score
    Rides
    7.00 mi in 25:03

  • August 5, 2020

    10.90 Miles
    415 Calories
    0 Score
    Rides
    1.02 mi in 4:09
    1.50 mi in 4:59
    8.38 mi in 30:06

  • August 4, 2020

    14.27 Miles
    631 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    2.91 mi in 8:43
    4.01 mi in 12:34
    6.33 mi in 21:13

  • August 3, 2020

    13.91 Miles
    621 Calories
    0 Score
    Rides
    2.36 mi in 8:08
    2.91 mi in 9:14
    2.91 mi in 8:45
    3.37 mi in 10:11
    2.36 mi in 7:07
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