Road Warrior
November 2020

Pam Bernhard
YMCA - Central Stark County - North Canton Community Building
60-69
Pam Bernhard
# 77 of 10,320
270 Miles
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Challenge Totals

Miles 270
Calories 8,124
Score 0

  • November 30, 2020

    13.03 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    0.25 mi in 1:13
    2.49 mi in 11:19
    6.29 mi in 30:43
    1.06 mi in 4:51
    0.67 mi in 4:29
    0.66 mi in 3:45
    0.61 mi in 2:39
    0 points

  • November 27, 2020

    15.08 Miles
    449 Calories
    0 Score
    Rides
    2.30 mi in 11:36
    0.59 mi in 3:02
    2.39 mi in 13:26
    1.50 mi in 7:54
    6.24 mi in 30:56
    0.70 mi in 4:06
    0.68 mi in 3:34
    0.68 mi in 3:59
    0 points

  • November 26, 2020

    14.53 Miles
    442 Calories
    0 Score
    Rides
    3.37 mi in 17:44
    2.78 mi in 11:16
    6.31 mi in 25:41
    0.70 mi in 3:04
    0.71 mi in 3:31
    0.66 mi in 3:59

  • November 25, 2020

    13.27 Miles
    379 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    2.03 mi in 10:46
    6.32 mi in 33:51
    0.46 mi in 2:16
    0.67 mi in 3:50
    0.68 mi in 3:20
    2.09 mi in 11:51

  • November 24, 2020

    13.48 Miles
    429 Calories
    0 Score
    Rides
    1.00 mi in 4:31
    2.04 mi in 9:52
    8.44 mi in 49:19
    0.67 mi in 3:48
    0.67 mi in 3:37
    0.66 mi in 3:11

  • November 23, 2020

    12.54 Miles
    391 Calories
    0 Score
    Rides
    4.14 mi in 21:11
    6.31 mi in 30:06
    0.74 mi in 4:34
    0.67 mi in 4:19
    0.68 mi in 4:12

  • November 20, 2020

    15.44 Miles
    418 Calories
    0 Score
    Rides
    0.97 mi in 5:08
    2.04 mi in 10:54
    2.75 mi in 12:43
    1.38 mi in 6:38
    6.27 mi in 30:32
    0.68 mi in 4:10
    0.69 mi in 4:24
    0.66 mi in 3:44

  • November 19, 2020

    15.21 Miles
    449 Calories
    0 Score
    Rides
    1.87 mi in 8:49
    2.03 mi in 10:22
    6.27 mi in 27:40
    0.67 mi in 4:15
    0.69 mi in 3:12
    0.66 mi in 3:03
    3.02 mi in 14:06

  • November 18, 2020

    15.11 Miles
    507 Calories
    0 Score
    Rides
    1.11 mi in 4:52
    9.55 mi in 50:32
    0.69 mi in 3:34
    0.66 mi in 4:07
    0.69 mi in 3:01
    1.32 mi in 6:03
    1.09 mi in 5:45

  • November 16, 2020

    13.18 Miles
    403 Calories
    0 Score
    Rides
    6.26 mi in 28:36
    0.66 mi in 4:03
    0.69 mi in 3:08
    0.70 mi in 3:08
    1.75 mi in 7:18
    3.12 mi in 14:16

  • November 13, 2020

    15.60 Miles
    448 Calories
    0 Score
    Rides
    2.04 mi in 10:39
    1.05 mi in 6:46
    2.75 mi in 12:42
    6.25 mi in 32:28
    0.67 mi in 3:51
    0.66 mi in 4:17
    0.66 mi in 3:46
    1.52 mi in 7:47
    0 points

  • November 12, 2020

    13.69 Miles
    413 Calories
    0 Score
    Rides
    1.03 mi in 3:55
    3.03 mi in 12:14
    6.30 mi in 28:47
    0.67 mi in 3:36
    0.65 mi in 4:34
    0.67 mi in 2:48
    1.34 mi in 5:36

  • November 11, 2020

    11.94 Miles
    372 Calories
    0 Score
    Rides
    1.32 mi in 6:03
    3.04 mi in 19:26
    2.46 mi in 12:46
    0.67 mi in 4:04
    0.66 mi in 3:54
    0.66 mi in 3:06
    3.13 mi in 15:56

  • November 10, 2020

    12.02 Miles
    392 Calories
    0 Score
    Rides
    0.73 mi in 4:03
    9.29 mi in 54:10
    0.67 mi in 3:02
    0.67 mi in 3:22
    0.66 mi in 3:13

  • November 9, 2020

    13.20 Miles
    384 Calories
    0 Score
    Rides
    0.88 mi in 4:40
    1.90 mi in 8:42
    2.05 mi in 10:51
    6.36 mi in 30:15
    0.66 mi in 3:26
    0.69 mi in 4:01
    0.66 mi in 3:04

  • November 6, 2020

    12.26 Miles
    335 Calories
    0 Score
    Rides
    0.74 mi in 2:57
    1.07 mi in 5:28
    6.23 mi in 31:12
    0.67 mi in 4:03
    0.66 mi in 3:43
    0.66 mi in 3:01
    2.23 mi in 11:02

  • November 5, 2020

    14.00 Miles
    415 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    6.25 mi in 26:10
    0.70 mi in 3:05
    0.66 mi in 3:13
    0.66 mi in 2:48
    1.15 mi in 5:33
    2.55 mi in 12:21

  • November 4, 2020

    11.62 Miles
    314 Calories
    0 Score
    Rides
    2.03 mi in 10:22
    6.29 mi in 31:28
    0.67 mi in 3:53
    0.67 mi in 4:22
    0.68 mi in 3:22
    1.28 mi in 6:51
    0 points

  • November 3, 2020

    11.12 Miles
    366 Calories
    0 Score
    Rides
    1.73 mi in 7:15
    0.53 mi in 2:33
    6.15 mi in 33:21
    0.68 mi in 3:13
    0.68 mi in 3:02
    0.67 mi in 4:20
    0.68 mi in 3:42
    0 points

  • November 2, 2020

    13.28 Miles
    379 Calories
    0 Score
    Rides
    1.47 mi in 7:05
    6.25 mi in 33:36
    3.57 mi in 18:37
    0.66 mi in 3:58
    0.65 mi in 3:39
    0.68 mi in 3:47
    0 points
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