Ross Stensrud - Ghost Buster - Interactive Fitness

Ghost Buster
October 2021

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Riders

Info

Ghost Buster
October 2021

Ross Stensrud C

Expresso Warehouse 20-29

20-29

# 3,675 of 14,029

0 Points

# 3,675

of 14,029 Riders

0

Points

Challenge Totals

Miles	35
Calories	1,215
Score	21,030

Timeline

October 29, 2021

1.98 Miles

78 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.58 mi in 2:16

0.58

Laps

2:16

0.58

15.4

23

146

0

Billy Goat Falls

0.32 mi in 0:52

0.06

Laps

0:52

0.32

22.2

8

141

0

Catacombs

1.03 mi in 3:06

0.28

Laps

3:06

1.03

19.9

46

228

0

Pirates Cove - Speed - 5 Min

200 points

200

Points

0:12

0.05

13.4

1

48

0
October 28, 2021

0.00 Miles

0 Calories

0 Score
October 27, 2021

1.51 Miles

48 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.63 mi in 3:12

0.27

3:12

0.63

11.8

22

94

0

Oblivion

0.32 mi in 1:27

0.06

1:27

0.32

13.2

12

110

0

Ocean Plunge

0.31 mi in 1:31

0.03

1:31

0.31

12.3

7

57

0

Catacombs

0.25 mi in 1:09

0.07

1:09

0.25

13.0

7

78

0
October 26, 2021

0.00 Miles

0 Calories

0 Score
October 25, 2021

0.70 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.70 mi in 1:51:25

0.70

1:51:25

0.7

0.4

161

1

0
October 22, 2021

1.91 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 2:05:51

0.74

2:05:51

0.74

0.4

196

2

0

Expresso Speedway

0.77 mi in 1:59

0.77

1:59

0.77

23.3

14

99

0

Rolling Thunder

0.40 mi in 1:33

0.40

1:33

0.4

15.5

9

77

0
October 21, 2021

7.09 Miles

5 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 0:00

1

0:00

1

∞

0

NaN

NaN

Expresso Speedway

3.00 mi in 0:04

3

0:04

3

2,700.0

0

0

0

Evening Bliss

1.39 mi in 1:25

0.60

1:25

1.39

58.9

2

0

0

Rabbit Run

1.70 mi in 2:28

0.74

2:28

1.7

41.4

3

0

0
October 20, 2021

1.20 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 1:43

0.47

1:43

0.47

16.4

19

166

0

Expresso Speedway

0.38 mi in 1:46

0.38

1:46

0.38

12.9

15

124

0

Expresso Speedway

0.35 mi in 1:43

0.35

1:43

0.35

12.2

16

133

0
October 19, 2021

0.70 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.36 mi in 15:25

0.36

15:25

0.36

1.4

62

44

0

Titan Time

0.34 mi in 12:19

0.19

12:19

0.34

1.7

29

16

0
October 15, 2021

1.64 Miles

104 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.42 mi in 31:32

0.42

Laps

31:32

0.42

0.8

55

6

0

Billy Goat Falls

0.94 mi in 2:29

0.18

Laps

2:29

0.94

22.7

33

199

0

Coin Toss - Speed - 5 Min

500 points

500

Points

5:00

0.09

1.1

8

4

0

Downhill Drama - Speed - 5 Min

650 points

650

Points

0:42

0.19

15.6

8

187

0
October 14, 2021

12.14 Miles

494 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.82 mi in 8:35

0.82

Laps

8:35

0.82

5.7

18

12

0

Expresso Speedway

0.52 mi in 2:35

0.52

Laps

2:35

0.52

12.1

30

174

0

Expresso Speedway

0.41 mi in 9:41

0.41

Laps

9:41

0.41

2.5

35

38

0

Expresso Speedway

0.33 mi in 7:52

0.33

Laps

7:52

0.33

2.5

23

26

0

Expresso Speedway

0.36 mi in 1:40

0.36

Laps

1:40

0.36

13.0

10

75

0

Rolling Thunder

0.35 mi in 2:01

0.35

Laps

2:01

0.35

10.4

14

101

0

Rolling Thunder

0.69 mi in 6:35

0.69

Laps

6:35

0.69

6.3

18

24

0

Rolling Thunder

0.58 mi in 29:36

0.58

Laps

29:36

0.58

1.2

53

7

0

Rolling Thunder

0.63 mi in 4:39

0.63

Laps

4:39

0.63

8.1

22

58

0

Rolling Thunder

0.37 mi in 6:03

0.37

Laps

6:03

0.37

3.7

20

33

0

Campus Loop

2.03 mi in 10:47

1

Laps

10:47

2.03

11.3

88

112

0

Coastal Run

0.56 mi in 15:53

0.17

Laps

15:53

0.56

2.1

42

20

0

Billy Goat Falls

0.45 mi in 1:25

0.08

Laps

1:25

0.45

19.1

7

58

0

Billy Goat Falls

0.28 mi in 0:43

0.05

Laps

0:43

0.28

23.4

3

53

0

Billy Goat Falls

0.33 mi in 0:57

0.06

Laps

0:57

0.33

20.8

8

124

0

Billy Goat Falls

0.52 mi in 1:52

0.10

Laps

1:52

0.52

16.7

12

88

0

Savage Revenge

0.40 mi in 1:49

0.02

Laps

1:49

0.4

13.2

18

146

0

Dragon Fire

0.39 mi in 1:51

0.08

Laps

1:51

0.39

12.6

11

79

0

Thunderball

0.52 mi in 1:52

0.05

Laps

1:52

0.52

16.7

15

118

0

Coin Toss - Speed - 5 Min

1,820 points

1,820

Points

4:32

0.19

2.5

9

12

0

Pirates Cove - Speed - 5 Min

850 points

850

Points

0:45

0.16

12.8

4

67

0

Pirates Cove - Speed - 5 Min

0 points

0

Points

0:21

0

0.0

0

0

0

Animal Adventure - Speed - 5 Min

1,440 points

1,440

Points

0:34

0.13

13.6

3

88

0

Dragons Island - Speed - 5 Min

0 points

0

Points

0:42

0.18

15.1

4

104

0

Dragons Island - Speed - 5 Min

2,430 points

2,430

Points

1:41

0.37

13.1

10

78

0

Dragons Island - Speed - 5 Min

600 points

600

Points

1:02

0.16

9.2

5

64

0

Coin Toss - Speed - 15 Min

2,300 points

2,300

Points

1:20

0.41

18.4

12

143

0
October 13, 2021

0.00 Miles

0 Calories

0 Score
October 11, 2021

0.00 Miles

0 Calories

0 Score
October 8, 2021

6.33 Miles

243 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.58 mi in 2:50

0.58

Laps

2:50

0.58

12.3

25

123

0

Expresso Speedway

0.55 mi in 3:08

0.55

Laps

3:08

0.55

10.5

19

77

0

Expresso Speedway

0.36 mi in 3:48

0.36

Laps

3:48

0.36

5.7

9

16

0

Expresso Speedway

1.00 mi in 2:25

1

Laps

2:25

1

24.8

12

63

0

Expresso Speedway

0.59 mi in 2:01

0.59

Laps

2:01

0.59

17.6

18

133

0

Expresso Speedway

1.00 mi in 4:07

1

Laps

4:07

1

14.6

33

112

0

Billy Goat Falls

0.35 mi in 1:53

0.07

Laps

1:53

0.35

11.2

7

46

0

Rabbit Run

0.53 mi in 12:08

0.23

Laps

12:08

0.53

2.6

42

34

0

Catacombs

1.01 mi in 34:34

0.27

Laps

34:34

1.01

1.8

68

10

0

Dragons Island - Speed - 5 Min

2,750 points

2,750

Points

2:45

0.36

7.8

9

35

0

Dragons Island - Speed - 5 Min

0 points

0

Points

1:01

0

0.0

1

0

0
October 7, 2021

1.89 Miles

54 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

0.57 mi in 2:29

0.11

Laps

2:29

0.57

13.8

13

65

0

Billy Goat Falls

0.72 mi in 2:38

0.14

Laps

2:38

0.72

16.4

20

107

0

Dragons Island - Speed - 5 Min

3,150 points

3,150

Points

1:23

0.37

16.1

13

149

0

Dragons Island - Speed - 5 Min

3,090 points

3,090

Points

0:54

0.23

15.1

8

121

0
October 6, 2021

0.57 Miles

22 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.37 mi in 3:53

0.02

Laps

3:53

0.37

5.7

14

40

0

Dragons Island - Speed - 5 Min

1,750 points

1,750

Points

1:18

0.2

9.5

8

89

0
October 5, 2021

0.00 Miles

0 Calories

0 Score
October 4, 2021

0.00 Miles

0 Calories

0 Score
October 3, 2021

0.00 Miles

0 Calories

0 Score
October 2, 2021

0.00 Miles

0 Calories

0 Score
October 29, 2021

2.3

Miles

89

Calories

200

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.58 mi in 2:16

15.4

MPH

146

Watts

23

Calories

Billy Goat Falls

0.32 mi in 0:52

22.2

MPH

141

Watts

8

Calories

Catacombs

1.03 mi in 3:06

19.9

MPH

228

Watts

46

Calories

Pirates Cove - Speed - 5 Min

200 points

13.4

MPH

48

Watts

1

Calories
October 28, 2021

0.0

Miles

0

Calories

0

Score

No completed rides available.
October 27, 2021

1.7

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.63 mi in 3:12

11.8

MPH

94

Watts

22

Calories

Oblivion

0.32 mi in 1:27

13.2

MPH

110

Watts

12

Calories

Ocean Plunge

0.31 mi in 1:31

12.3

MPH

57

Watts

7

Calories

Catacombs

0.25 mi in 1:09

13.0

MPH

78

Watts

7

Calories
October 26, 2021

0.3

Miles

9

Calories

0

Score

No completed rides available.
October 25, 2021

1.0

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.70 mi in 1:51:25

0.4

MPH

1

Watts

161

Calories
October 22, 2021

2.0

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 2:05:51

0.4

MPH

2

Watts

196

Calories

Expresso Speedway

0.77 mi in 1:59

23.3

MPH

99

Watts

14

Calories

Rolling Thunder

0.40 mi in 1:33

15.5

MPH

77

Watts

9

Calories
October 21, 2021

7.2

Miles

16

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 0:00

∞

MPH

NaN

Watts

0

Calories

Expresso Speedway

3.00 mi in 0:04

2,700.0

MPH

0

Watts

0

Calories

Evening Bliss

1.39 mi in 1:25

58.9

MPH

0

Watts

2

Calories

Rabbit Run

1.70 mi in 2:28

41.4

MPH

0

Watts

3

Calories
October 20, 2021

1.2

Miles

50

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 1:43

16.4

MPH

166

Watts

19

Calories

Expresso Speedway

0.38 mi in 1:46

12.9

MPH

124

Watts

15

Calories

Expresso Speedway

0.35 mi in 1:43

12.2

MPH

133

Watts

16

Calories
October 19, 2021

0.9

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.36 mi in 15:25

1.4

MPH

44

Watts

62

Calories

Titan Time

0.34 mi in 12:19

1.7

MPH

16

Watts

29

Calories
October 15, 2021

1.6

Miles

178

Calories

1,150

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.42 mi in 31:32

0.8

MPH

6

Watts

55

Calories

Billy Goat Falls

0.94 mi in 2:29

22.7

MPH

199

Watts

33

Calories

Coin Toss - Speed - 5 Min

500 points

1.1

MPH

4

Watts

8

Calories

Downhill Drama - Speed - 5 Min

650 points

15.6

MPH

187

Watts

8

Calories
October 14, 2021

12.8

Miles

606

Calories

9,440

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.82 mi in 8:35

5.7

MPH

12

Watts

18

Calories

Expresso Speedway

0.52 mi in 2:35

12.1

MPH

174

Watts

30

Calories

Expresso Speedway

0.41 mi in 9:41

2.5

MPH

38

Watts

35

Calories

Expresso Speedway

0.33 mi in 7:52

2.5

MPH

26

Watts

23

Calories

Expresso Speedway

0.36 mi in 1:40

13.0

MPH

75

Watts

10

Calories

Rolling Thunder

0.35 mi in 2:01

10.4

MPH

101

Watts

14

Calories

Rolling Thunder

0.69 mi in 6:35

6.3

MPH

24

Watts

18

Calories

Rolling Thunder

0.58 mi in 29:36

1.2

MPH

7

Watts

53

Calories

Rolling Thunder

0.63 mi in 4:39

8.1

MPH

58

Watts

22

Calories

Rolling Thunder

0.37 mi in 6:03

3.7

MPH

33

Watts

20

Calories

Campus Loop

2.03 mi in 10:47

11.3

MPH

112

Watts

88

Calories

Coastal Run

0.56 mi in 15:53

2.1

MPH

20

Watts

42

Calories

Billy Goat Falls

0.45 mi in 1:25

19.1

MPH

58

Watts

7

Calories

Billy Goat Falls

0.28 mi in 0:43

23.4

MPH

53

Watts

3

Calories

Billy Goat Falls

0.33 mi in 0:57

20.8

MPH

124

Watts

8

Calories

Billy Goat Falls

0.52 mi in 1:52

16.7

MPH

88

Watts

12

Calories

Savage Revenge

0.40 mi in 1:49

13.2

MPH

146

Watts

18

Calories

Dragon Fire

0.39 mi in 1:51

12.6

MPH

79

Watts

11

Calories

Thunderball

0.52 mi in 1:52

16.7

MPH

118

Watts

15

Calories

Coin Toss - Speed - 5 Min

1,820 points

2.5

MPH

12

Watts

9

Calories

Pirates Cove - Speed - 5 Min

850 points

12.8

MPH

67

Watts

4

Calories

Pirates Cove - Speed - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Speed - 5 Min

1,440 points

13.6

MPH

88

Watts

3

Calories

Dragons Island - Speed - 5 Min

0 points

15.1

MPH

104

Watts

4

Calories

Dragons Island - Speed - 5 Min

2,430 points

13.1

MPH

78

Watts

10

Calories

Dragons Island - Speed - 5 Min

600 points

9.2

MPH

64

Watts

5

Calories

Coin Toss - Speed - 15 Min

2,300 points

18.4

MPH

143

Watts

12

Calories
October 13, 2021

0.3

Miles

10

Calories

0

Score

No completed rides available.
October 11, 2021

0.2

Miles

328

Calories

0

Score

No completed rides available.
October 8, 2021

6.2

Miles

247

Calories

2,750

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.58 mi in 2:50

12.3

MPH

123

Watts

25

Calories

Expresso Speedway

0.55 mi in 3:08

10.5

MPH

77

Watts

19

Calories

Expresso Speedway

0.36 mi in 3:48

5.7

MPH

16

Watts

9

Calories

Expresso Speedway

1.00 mi in 2:25

24.8

MPH

63

Watts

12

Calories

Expresso Speedway

0.59 mi in 2:01

17.6

MPH

133

Watts

18

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

112

Watts

33

Calories

Billy Goat Falls

0.35 mi in 1:53

11.2

MPH

46

Watts

7

Calories

Rabbit Run

0.53 mi in 12:08

2.6

MPH

34

Watts

42

Calories

Catacombs

1.01 mi in 34:34

1.8

MPH

10

Watts

68

Calories

Dragons Island - Speed - 5 Min

2,750 points

7.8

MPH

35

Watts

9

Calories

Dragons Island - Speed - 5 Min

0 points

0.0

MPH

0

Watts

1

Calories
October 7, 2021

1.3

Miles

54

Calories

6,240

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

0.57 mi in 2:29

13.8

MPH

65

Watts

13

Calories

Billy Goat Falls

0.72 mi in 2:38

16.4

MPH

107

Watts

20

Calories

Dragons Island - Speed - 5 Min

3,150 points

16.1

MPH

149

Watts

13

Calories

Dragons Island - Speed - 5 Min

3,090 points

15.1

MPH

121

Watts

8

Calories
October 6, 2021

0.4

Miles

22

Calories

1,750

Score

Completed Rides

Speed

Power

Calories

Ascension

0.37 mi in 3:53

5.7

MPH

40

Watts

14

Calories

Dragons Island - Speed - 5 Min

1,750 points

9.5

MPH

89

Watts

8

Calories
October 5, 2021

0.2

Miles

50

Calories

0

Score

No completed rides available.
October 4, 2021

0.1

Miles

1

Calories

0

Score

No completed rides available.
October 3, 2021

0.0

Miles

0

Calories

0

Score

No completed rides available.
October 2, 2021

0.1

Miles

2

Calories

0

Score

No completed rides available.

Ghost Buster October 2021

Are You Afraid of Your Ghost?

Ghost Buster October 2021

# 3,675

of 14,029 Riders

0

Points

Challenge Totals

October 29, 2021

1.98 Miles

78 Calories

0 Score

October 28, 2021

0.00 Miles

0 Calories

0 Score

October 27, 2021

1.51 Miles

48 Calories

0 Score

October 26, 2021

0.00 Miles

0 Calories

0 Score

October 25, 2021

0.70 Miles

161 Calories

0 Score

October 22, 2021

1.91 Miles

219 Calories

0 Score

October 21, 2021

7.09 Miles

5 Calories

0 Score

October 20, 2021

1.20 Miles

50 Calories

0 Score

October 19, 2021

0.70 Miles

91 Calories

0 Score

October 15, 2021

1.64 Miles

104 Calories

0 Score

October 14, 2021

12.14 Miles

494 Calories

0 Score

October 13, 2021

0.00 Miles

0 Calories

0 Score

October 11, 2021

0.00 Miles

0 Calories

0 Score

October 8, 2021

6.33 Miles

243 Calories

0 Score

October 7, 2021

1.89 Miles

54 Calories

0 Score

October 6, 2021

0.57 Miles

22 Calories

0 Score

October 5, 2021

0.00 Miles

0 Calories

0 Score

October 4, 2021

0.00 Miles

0 Calories

0 Score

Ghost Buster
October 2021

Ghost Buster
October 2021