Pam Bernhard - Ghost Buster - Interactive Fitness

Ghost Buster
February 2022

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Ghost Buster
February 2022

Pam Bernhard

YMCA - Central Stark County - North Canton Community Building 60-69

60-69

# 6,057 of 19,005

0 Points

# 6,057

of 19,005 Riders

0

Points

Challenge Totals

Miles	118
Calories	3,823
Score	176,930

Timeline

February 28, 2022

4.17 Miles

127 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.11 mi in 10:06

0.40

10:06

2.11

12.5

63

77

119

Redwood Dash

2.06 mi in 9:07

1.37

9:07

2.06

13.6

64

96

0
February 25, 2022

6.41 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.05 mi in 15:03

1.30

15:03

3.05

12.2

91

85

0

Farmers Bluff

1.35 mi in 6:42

0.20

6:42

1.35

12.1

42

91

0

Redwood Dash

2.01 mi in 9:03

1.34

9:03

2.01

13.3

57

92

0
February 24, 2022

8.92 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

27

60

0

Apple Grinder

1.03 mi in 5:35

0.15

5:35

1.03

11.1

32

74

0

Redwood Dash

3.50 mi in 18:33

2.33

18:33

3.5

11.3

109

76

47

Lost Valley

3.39 mi in 18:33

0.29

18:33

3.39

11.0

91

54

0
February 23, 2022

9.85 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.25 mi in 6:30

1.25

6:30

1.25

11.5

35

71

0

Billy Goat Falls

2.03 mi in 10:16

0.38

10:16

2.03

11.9

55

66

118

Outlaw Rock

1.35 mi in 8:02

0.14

8:02

1.35

10.1

38

57

0

Redwood Dash

1.79 mi in 10:06

1.19

10:06

1.79

10.6

48

60

101

Rabbit Run

2.36 mi in 12:02

1

12:02

2.36

11.8

73

82

0

City Express

1.07 mi in 6:26

0.24

6:26

1.07

10.0

49

103

0
February 22, 2022

4.58 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

2.27 mi in 12:51

0.24

12:51

2.27

10.6

92

95

114

Catacombs

2.31 mi in 11:16

0.62

11:16

2.31

12.3

62

68

0
February 21, 2022

8.46 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:28

1

4:28

1

13.4

29

93

0

Campus Loop

2.03 mi in 9:53

1

9:53

2.03

12.3

59

85

0

Billy Goat Falls

2.03 mi in 11:35

0.38

11:35

2.03

10.5

54

53

0

Drifters Peak

1.10 mi in 6:14

0.11

6:14

1.1

10.6

46

108

0

Catacombs

2.30 mi in 10:43

0.61

10:43

2.3

12.9

60

72

0
February 17, 2022

8.78 Miles

250 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

27

83

117

Drifters Peak

1.03 mi in 6:21

0.10

6:21

1.03

9.7

39

89

0

Outlaw Rock

1.13 mi in 5:47

0.11

5:47

1.13

11.7

31

69

0

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

44

85

0

Lost Valley

2.09 mi in 10:32

0.18

10:32

2.09

11.9

50

56

0

Mini Mayhem

2.03 mi in 9:56

1

9:56

2.03

12.3

59

84

0
February 16, 2022

7.45 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

29

90

0

Campus Loop

2.03 mi in 10:29

1

10:29

2.03

11.6

61

79

0

Billy Goat Falls

1.19 mi in 6:18

0.22

6:18

1.19

11.3

28

49

74

Monkey Pass

1.11 mi in 6:33

0.12

6:33

1.11

10.2

40

82

0

Lost Valley

2.12 mi in 11:02

0.18

11:02

2.12

11.5

54

58

0
February 15, 2022

8.10 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

91

0

Billy Goat Falls

2.03 mi in 11:12

0.38

11:12

2.03

10.9

51

54

0

Redwood Dash

1.50 mi in 8:11

1

8:11

1.5

11.0

42

72

0

Redwood Dash

1.50 mi in 7:14

1

7:14

1.5

12.4

42

82

120

Lost Valley

2.07 mi in 10:31

0.18

10:31

2.07

11.8

50

59

0
February 14, 2022

7.62 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

30

73

0

Billy Goat Falls

1.10 mi in 5:03

0.21

5:03

1.1

13.1

26

64

0

Stormy Hollow

1.11 mi in 6:28

0.15

6:28

1.11

10.3

31

61

0

Rabbit Run

2.36 mi in 12:25

1

12:25

2.36

11.4

75

81

0

Mini Mayhem

2.03 mi in 10:55

1

10:55

2.03

11.2

59

72

0
February 11, 2022

10.64 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

1.04 mi in 4:58

0.14

Laps

4:58

1.04

12.6

31

86

140

Redwood Dash

1.50 mi in 6:42

1

Laps

6:42

1.5

13.4

48

104

0

Redwood Dash

1.50 mi in 6:32

1

Laps

6:32

1.5

13.8

48

106

0

Redwood Dash

1.50 mi in 6:02

1

Laps

6:02

1.5

14.9

48

117

0

Mini Mayhem

2.03 mi in 8:32

1

Laps

8:32

2.03

14.3

65

111

0

Downhill Drama - Speed - 5 Min

15,540 points

15,540

Points

5:00

1.5

18.0

32

79

0

Downhill Drama - Speed - 5 Min

14,190 points

14,190

Points

5:00

1.57

18.9

36

95

0
February 10, 2022

6.35 Miles

173 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

2.04 mi in 10:02

0.38

Laps

10:02

2.04

12.2

55

66

0

Redwood Dash

1.50 mi in 7:22

1

Laps

7:22

1.5

12.2

48

86

0

Redwood Dash

1.50 mi in 7:03

1

Laps

7:03

1.5

12.8

45

84

0

Downhill Drama - Speed - 5 Min

12,760 points

12,760

Points

5:00

1.31

15.8

25

51

0
February 8, 2022

8.56 Miles

210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

Laps

4:16

1

14.1

30

99

0

Rolling Thunder

1.02 mi in 6:18

1

Laps

6:18

1.02

9.7

29

59

0

Lost Valley

4.10 mi in 18:53

0.36

Laps

18:53

4.1

13.0

105

69

0

Downhill Drama - Speed - 5 Min

12,950 points

12,950

Points

5:00

1.03

12.4

19

30

0

Downhill Drama - Speed - 5 Min

18,930 points

18,930

Points

5:00

1.41

17.0

27

60

0
February 7, 2022

9.96 Miles

236 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

Laps

4:22

1

13.7

29

95

0

Redwood Dash

1.50 mi in 8:20

1

Laps

8:20

1.5

10.8

41

69

115

Lost Valley

5.09 mi in 23:03

0.44

Laps

23:03

5.09

13.2

123

68

0

Downhill Drama - Speed - 5 Min

15,030 points

15,030

Points

5:00

1.21

14.5

21

41

0

Downhill Drama - Speed - 5 Min

6,940 points

6,940

Points

5:00

1.16

13.9

22

44

0
February 2, 2022

14.73 Miles

364 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:26

1

Laps

4:26

1

13.5

30

92

0

Redwood Dash

1.50 mi in 7:17

1

Laps

7:17

1.5

12.4

47

87

0

Lost Valley

5.20 mi in 24:31

0.45

Laps

24:31

5.2

12.7

131

63

0

Mini Mayhem

2.03 mi in 9:39

1

Laps

9:39

2.03

12.6

61

84

0

Downhill Drama - Speed - 5 Min

7,670 points

7,670

Points

5:00

1.27

15.3

26

57

0

Downhill Drama - Speed - 5 Min

13,530 points

13,530

Points

5:00

1.33

16.0

25

53

0

Downhill Drama - Speed - 5 Min

11,110 points

11,110

Points

5:00

1.11

13.3

20

36

0

Downhill Drama - Speed - 5 Min

23,560 points

23,560

Points

5:00

1.29

15.5

24

51

0
February 1, 2022

11.53 Miles

285 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:19

1

Laps

4:19

1

13.9

30

95

0

Rolling Thunder

1.02 mi in 5:22

1

Laps

5:22

1.02

11.4

32

79

0

Fruitdale

4.42 mi in 21:48

1

Laps

21:48

4.42

12.2

125

74

0

Downhill Drama - Speed - 5 Min

5,950 points

5,950

Points

5:00

1.27

15.2

26

55

0

Downhill Drama - Speed - 5 Min

5,580 points

5,580

Points

5:00

1.32

15.8

25

52

0

Downhill Drama - Speed - 5 Min

5,330 points

5,330

Points

5:00

1.2

14.4

22

42

0

Downhill Drama - Speed - 5 Min

7,860 points

7,860

Points

5:00

1.3

15.7

25

51

0
February 28, 2022

4.2

Miles

127

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.11 mi in 10:06

12.5

MPH

77

Watts

63

Calories

Redwood Dash

2.06 mi in 9:07

13.6

MPH

96

Watts

64

Calories
February 25, 2022

6.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

3.05 mi in 15:03

12.2

MPH

85

Watts

91

Calories

Farmers Bluff

1.35 mi in 6:42

12.1

MPH

91

Watts

42

Calories

Redwood Dash

2.01 mi in 9:03

13.3

MPH

92

Watts

57

Calories
February 24, 2022

9.0

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

60

Watts

27

Calories

Apple Grinder

1.03 mi in 5:35

11.1

MPH

74

Watts

32

Calories

Redwood Dash

3.50 mi in 18:33

11.3

MPH

76

Watts

109

Calories

Lost Valley

3.39 mi in 18:33

11.0

MPH

54

Watts

91

Calories
February 23, 2022

10.0

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.25 mi in 6:30

11.5

MPH

71

Watts

35

Calories

Billy Goat Falls

2.03 mi in 10:16

11.9

MPH

66

Watts

55

Calories

Outlaw Rock

1.35 mi in 8:02

10.1

MPH

57

Watts

38

Calories

Redwood Dash

1.79 mi in 10:06

10.6

MPH

60

Watts

48

Calories

Rabbit Run

2.36 mi in 12:02

11.8

MPH

82

Watts

73

Calories

City Express

1.07 mi in 6:26

10.0

MPH

103

Watts

49

Calories
February 22, 2022

4.6

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

2.27 mi in 12:51

10.6

MPH

95

Watts

92

Calories

Catacombs

2.31 mi in 11:16

12.3

MPH

68

Watts

62

Calories
February 21, 2022

8.7

Miles

253

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:28

13.4

MPH

93

Watts

29

Calories

Campus Loop

2.03 mi in 9:53

12.3

MPH

85

Watts

59

Calories

Billy Goat Falls

2.03 mi in 11:35

10.5

MPH

53

Watts

54

Calories

Drifters Peak

1.10 mi in 6:14

10.6

MPH

108

Watts

46

Calories

Catacombs

2.30 mi in 10:43

12.9

MPH

72

Watts

60

Calories
February 17, 2022

9.0

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

83

Watts

27

Calories

Drifters Peak

1.03 mi in 6:21

9.7

MPH

89

Watts

39

Calories

Outlaw Rock

1.13 mi in 5:47

11.7

MPH

69

Watts

31

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

85

Watts

44

Calories

Lost Valley

2.09 mi in 10:32

11.9

MPH

56

Watts

50

Calories

Mini Mayhem

2.03 mi in 9:56

12.3

MPH

84

Watts

59

Calories
February 16, 2022

7.6

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

90

Watts

29

Calories

Campus Loop

2.03 mi in 10:29

11.6

MPH

79

Watts

61

Calories

Billy Goat Falls

1.19 mi in 6:18

11.3

MPH

49

Watts

28

Calories

Monkey Pass

1.11 mi in 6:33

10.2

MPH

82

Watts

40

Calories

Lost Valley

2.12 mi in 11:02

11.5

MPH

58

Watts

54

Calories
February 15, 2022

8.2

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

91

Watts

28

Calories

Billy Goat Falls

2.03 mi in 11:12

10.9

MPH

54

Watts

51

Calories

Redwood Dash

1.50 mi in 8:11

11.0

MPH

72

Watts

42

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

82

Watts

42

Calories

Lost Valley

2.07 mi in 10:31

11.8

MPH

59

Watts

50

Calories
February 14, 2022

7.7

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

73

Watts

30

Calories

Billy Goat Falls

1.10 mi in 5:03

13.1

MPH

64

Watts

26

Calories

Stormy Hollow

1.11 mi in 6:28

10.3

MPH

61

Watts

31

Calories

Rabbit Run

2.36 mi in 12:25

11.4

MPH

81

Watts

75

Calories

Mini Mayhem

2.03 mi in 10:55

11.2

MPH

72

Watts

59

Calories
February 11, 2022

7.7

Miles

309

Calories

29,730

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

1.04 mi in 4:58

12.6

MPH

86

Watts

31

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

104

Watts

48

Calories

Redwood Dash

1.50 mi in 6:32

13.8

MPH

106

Watts

48

Calories

Redwood Dash

1.50 mi in 6:02

14.9

MPH

117

Watts

48

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

111

Watts

65

Calories

Downhill Drama - Speed - 5 Min

15,540 points

18.0

MPH

79

Watts

32

Calories

Downhill Drama - Speed - 5 Min

14,190 points

18.9

MPH

95

Watts

36

Calories
February 10, 2022

5.1

Miles

173

Calories

12,760

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

2.04 mi in 10:02

12.2

MPH

66

Watts

55

Calories

Redwood Dash

1.50 mi in 7:22

12.2

MPH

86

Watts

48

Calories

Redwood Dash

1.50 mi in 7:03

12.8

MPH

84

Watts

45

Calories

Downhill Drama - Speed - 5 Min

12,760 points

15.8

MPH

51

Watts

25

Calories
February 8, 2022

6.2

Miles

213

Calories

31,880

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

99

Watts

30

Calories

Rolling Thunder

1.02 mi in 6:18

9.7

MPH

59

Watts

29

Calories

Lost Valley

4.10 mi in 18:53

13.0

MPH

69

Watts

105

Calories

Downhill Drama - Speed - 5 Min

12,950 points

12.4

MPH

30

Watts

19

Calories

Downhill Drama - Speed - 5 Min

18,930 points

17.0

MPH

60

Watts

27

Calories
February 7, 2022

7.7

Miles

237

Calories

21,970

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

95

Watts

29

Calories

Redwood Dash

1.50 mi in 8:20

10.8

MPH

69

Watts

41

Calories

Lost Valley

5.09 mi in 23:03

13.2

MPH

68

Watts

123

Calories

Downhill Drama - Speed - 5 Min

15,030 points

14.5

MPH

41

Watts

21

Calories

Downhill Drama - Speed - 5 Min

6,940 points

13.9

MPH

44

Watts

22

Calories
February 2, 2022

9.8

Miles

364

Calories

55,870

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:26

13.5

MPH

92

Watts

30

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

87

Watts

47

Calories

Lost Valley

5.20 mi in 24:31

12.7

MPH

63

Watts

131

Calories

Mini Mayhem

2.03 mi in 9:39

12.6

MPH

84

Watts

61

Calories

Downhill Drama - Speed - 5 Min

7,670 points

15.3

MPH

57

Watts

26

Calories

Downhill Drama - Speed - 5 Min

13,530 points

16.0

MPH

53

Watts

25

Calories

Downhill Drama - Speed - 5 Min

11,110 points

13.3

MPH

36

Watts

20

Calories

Downhill Drama - Speed - 5 Min

23,560 points

15.5

MPH

51

Watts

24

Calories
February 1, 2022

6.5

Miles

287

Calories

24,720

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:19

13.9

MPH

95

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

79

Watts

32

Calories

Fruitdale

4.42 mi in 21:48

12.2

MPH

74

Watts

125

Calories

Downhill Drama - Speed - 5 Min

5,950 points

15.2

MPH

55

Watts

26

Calories

Downhill Drama - Speed - 5 Min

5,580 points

15.8

MPH

52

Watts

25

Calories

Downhill Drama - Speed - 5 Min

5,330 points

14.4

MPH

42

Watts

22

Calories

Downhill Drama - Speed - 5 Min

7,860 points

15.7

MPH

51

Watts

25

Calories

Ghost Buster February 2022

Are You Afraid of Your Ghost?

Ghost Buster February 2022

# 6,057

of 19,005 Riders

0

Points

Challenge Totals

February 28, 2022

4.17 Miles

127 Calories

0 Score

February 25, 2022

6.41 Miles

190 Calories

0 Score

February 24, 2022

8.92 Miles

259 Calories

0 Score

February 23, 2022

9.85 Miles

298 Calories

0 Score

February 22, 2022

4.58 Miles

154 Calories

0 Score

February 21, 2022

8.46 Miles

248 Calories

0 Score

February 17, 2022

8.78 Miles

250 Calories

0 Score

February 16, 2022

7.45 Miles

212 Calories

0 Score

February 15, 2022

8.10 Miles

213 Calories

0 Score

February 14, 2022

7.62 Miles

221 Calories

0 Score

February 11, 2022

10.64 Miles

308 Calories

0 Score

February 10, 2022

6.35 Miles

173 Calories

0 Score

February 8, 2022

8.56 Miles

210 Calories

0 Score

February 7, 2022

9.96 Miles

236 Calories

0 Score

February 2, 2022

14.73 Miles

364 Calories

0 Score

February 1, 2022

11.53 Miles

285 Calories

0 Score

February 28, 2022

4.2

127

0

February 25, 2022

6.4

189

0

Ghost Buster
February 2022

Ghost Buster
February 2022