Workout Wizard
July 2022

Bill Heilker
John Knox Village - MO
80-89
Bill Heilker
# 726 of 12,223
6:47:45 Time
View Profile

Challenge Totals

Miles 48
Calories 1,204
Score 0

  • July 30, 2022

    3.30 Miles
    82 Calories
    0 Score
    Rides
    2.30 mi in 20:18
    1.00 mi in 8:48

  • July 29, 2022

    2.26 Miles
    56 Calories
    0 Score
    Rides
    2.26 mi in 19:14

  • July 27, 2022

    2.00 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 16:30

  • July 25, 2022

    1.59 Miles
    40 Calories
    0 Score
    Rides
    1.59 mi in 14:06

  • July 24, 2022

    3.02 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 8:48
    2.02 mi in 18:08

  • July 23, 2022

    2.03 Miles
    50 Calories
    0 Score
    Rides
    2.03 mi in 17:28

  • July 22, 2022

    2.01 Miles
    49 Calories
    0 Score
    Rides
    2.01 mi in 17:07

  • July 21, 2022

    1.50 Miles
    36 Calories
    0 Score
    Rides
    1.50 mi in 12:30

  • July 20, 2022

    2.44 Miles
    63 Calories
    0 Score
    Rides
    0.44 mi in 4:49
    2.00 mi in 17:17

  • July 19, 2022

    1.48 Miles
    36 Calories
    0 Score
    Rides
    1.48 mi in 12:33

  • July 17, 2022

    1.50 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 12:10

  • July 16, 2022

    1.11 Miles
    26 Calories
    0 Score
    Rides
    1.11 mi in 8:33

  • July 15, 2022

    1.50 Miles
    37 Calories
    0 Score
    Rides
    1.50 mi in 11:21

  • July 13, 2022

    1.29 Miles
    32 Calories
    0 Score
    Rides
    1.29 mi in 10:51

  • July 12, 2022

    2.00 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 16:48

  • July 11, 2022

    2.31 Miles
    55 Calories
    0 Score
    Rides
    2.31 mi in 18:21

  • July 10, 2022

    1.72 Miles
    41 Calories
    0 Score
    Rides
    1.72 mi in 14:10

  • July 9, 2022

    1.76 Miles
    44 Calories
    0 Score
    Rides
    1.76 mi in 14:51

  • July 8, 2022

    2.00 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 16:22

  • July 7, 2022

    2.03 Miles
    48 Calories
    0 Score
    Rides
    2.03 mi in 15:21

  • July 6, 2022

    2.07 Miles
    50 Calories
    0 Score
    Rides
    2.07 mi in 16:17

  • July 5, 2022

    3.69 Miles
    91 Calories
    0 Score
    Rides
    1.53 mi in 13:19
    2.16 mi in 18:33

  • July 2, 2022

    2.62 Miles
    65 Calories
    0 Score
    Rides
    2.00 mi in 16:06
    0.62 mi in 5:59
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default