Kim Beegan - Titan - Interactive Fitness

Titan
May 2023

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Titan
May 2023

Kim Beegan

North Olmsted Recreation Center 50-59

50-59

# 246 of 12,393

6,818 Calories

# 246

of 12,393 Riders

6,818

Calories

Challenge Totals

Miles	250
Calories	6,818
Score	0

Timeline

May 28, 2023

20.00 Miles

568 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 24:53

5

24:53

5

12.1

141

77

110

Expresso Speedway

7.00 mi in 36:02

7

36:02

7

11.7

202

75

73

Expresso Speedway

2.00 mi in 9:47

2

9:47

2

12.3

54

77

107

Expresso Speedway

3.00 mi in 14:35

3

14:35

3

12.3

83

78

85

Expresso Speedway

3.00 mi in 14:23

3

14:23

3

12.5

88

86

36
May 26, 2023

18.00 Miles

507 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:11

5

27:11

5

11.0

146

72

0

Expresso Speedway

2.00 mi in 10:29

2

10:29

2

11.4

55

71

82

Expresso Speedway

2.00 mi in 10:10

2

10:10

2

11.8

57

76

0

Expresso Speedway

3.00 mi in 16:14

3

16:14

3

11.1

83

68

0

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

52

73

94

Expresso Speedway

2.00 mi in 10:25

2

10:25

2

11.5

56

73

0

Expresso Speedway

2.00 mi in 9:51

2

9:51

2

12.2

58

83

31
May 24, 2023

11.00 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:02

4

21:02

4

11.4

115

74

0

Expresso Speedway

2.00 mi in 10:21

2

10:21

2

11.6

55

72

55

Expresso Speedway

3.00 mi in 15:26

3

15:26

3

11.7

84

75

0

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

54

73

105
May 23, 2023

10.00 Miles

280 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:26

4

21:26

4

11.2

112

70

15

Expresso Speedway

5.00 mi in 26:26

5

26:26

5

11.3

139

70

46

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

29

77

0
May 21, 2023

11.00 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 26:35

6

26:35

6

13.5

168

89

180

Expresso Speedway

2.00 mi in 10:23

2

10:23

2

11.6

58

77

0

Expresso Speedway

2.00 mi in 9:55

2

9:55

2

12.1

51

68

51

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

25

67

109
May 19, 2023

20.00 Miles

562 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:48

3

13:48

3

13.0

86

87

43

Expresso Speedway

4.00 mi in 20:00

4

20:00

4

12.0

113

77

21

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

55

74

0

Expresso Speedway

2.00 mi in 10:09

2

10:09

2

11.8

57

77

54

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

28

75

0

Expresso Speedway

3.00 mi in 16:21

3

16:21

3

11.0

82

66

0

Expresso Speedway

4.00 mi in 20:50

4

20:50

4

11.5

112

71

111

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

88

0
May 18, 2023

19.00 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 26:51

5

26:51

5

11.2

137

67

48

Expresso Speedway

3.00 mi in 16:23

3

16:23

3

11.0

86

70

110

Expresso Speedway

4.00 mi in 21:06

4

21:06

4

11.4

107

67

108

Expresso Speedway

2.00 mi in 10:39

2

10:39

2

11.3

56

71

46

Expresso Speedway

3.00 mi in 16:31

3

16:31

3

10.9

83

64

139

Expresso Speedway

2.00 mi in 11:04

2

11:04

2

10.8

54

62

151
May 16, 2023

16.00 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 21:10

4

21:10

4

11.3

105

64

124

Expresso Speedway

3.00 mi in 14:01

3

14:01

3

12.8

84

81

91

Expresso Speedway

4.00 mi in 21:10

4

21:10

4

11.3

114

71

88

Expresso Speedway

5.00 mi in 29:24

5

29:24

5

10.2

140

59

144
May 12, 2023

13.00 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:34

2

10:34

2

11.4

53

66

0

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

26

50

0

Expresso Speedway

4.00 mi in 20:08

4

20:08

4

11.9

102

66

34

Expresso Speedway

1.00 mi in 5:43

1

5:43

1

10.5

24

50

0

Expresso Speedway

2.00 mi in 11:11

2

11:11

2

10.7

47

52

0

Expresso Speedway

3.00 mi in 14:54

3

14:54

3

12.1

83

73

0
May 11, 2023

11.00 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:19

3

14:19

3

12.6

79

76

0

Expresso Speedway

4.00 mi in 19:57

4

19:57

4

12.0

104

69

0

Expresso Speedway

3.00 mi in 16:38

3

16:38

3

10.8

81

64

111

Expresso Speedway

1.00 mi in 4:38

1

4:38

1

12.9

28

86

0
May 9, 2023

8.00 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:37

1

5:37

1

10.7

25

57

120

Expresso Speedway

3.00 mi in 16:17

3

16:17

3

11.1

77

61

59

Expresso Speedway

2.00 mi in 9:54

2

9:54

2

12.1

53

71

110

Expresso Speedway

2.00 mi in 10:00

2

10:00

2

12.0

54

71

191
May 8, 2023

15.00 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 12:35

2

12:35

2

9.5

49

47

0

Expresso Speedway

4.00 mi in 25:26

4

25:26

4

9.4

101

46

29

Expresso Speedway

3.00 mi in 15:57

3

15:57

3

11.3

78

64

104

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

25

52

0

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

24

42

0

Expresso Speedway

2.00 mi in 13:30

2

13:30

2

8.9

52

43

0

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

25

50

0

Expresso Speedway

1.00 mi in 5:40

1

5:40

1

10.6

26

57

96
May 7, 2023

16.00 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:21

2

11:21

2

10.6

47

50

54

Expresso Speedway

4.00 mi in 23:17

4

23:17

4

10.3

94

49

0

Expresso Speedway

4.00 mi in 23:10

4

23:10

4

10.4

97

52

82

Expresso Speedway

3.00 mi in 19:21

3

19:21

3

9.3

75

45

48

Expresso Speedway

2.00 mi in 12:39

2

12:39

2

9.5

48

45

58

Expresso Speedway

1.00 mi in 5:02

1

5:02

1

11.9

26

67

95
May 5, 2023

14.42 Miles

381 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 28:15

1

28:15

4.42

9.4

108

44

108

Dragon Fire

5.00 mi in 35:48

1

35:48

5

8.4

135

40

135

Dragon Fire

5.00 mi in 39:21

1

39:21

5

7.6

138

34

139
May 4, 2023

13.11 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.06 mi in 14:13

0.62

14:13

2.06

8.7

59

45

115

Dragon Fire

1.05 mi in 6:16

0.21

6:16

1.05

10.1

23

44

0

Dragon Fire

5.00 mi in 35:35

1

35:35

5

8.4

139

41

140

Dragon Fire

5.00 mi in 38:54

1

38:54

5

7.7

143

35

149
May 3, 2023

22.03 Miles

593 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 28:16

1

28:16

5

10.6

139

62

130

Dragon Fire

5.00 mi in 33:05

1

33:05

5

9.1

134

46

99

Dragon Fire

5.00 mi in 33:27

1

33:27

5

9.0

136

46

91

Dragon Fire

5.00 mi in 32:15

1

32:15

5

9.3

132

47

116

Mini Mayhem

2.03 mi in 13:50

1

13:50

2.03

8.8

52

42

0
May 1, 2023

13.09 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 22:02

1

22:02

3.37

9.2

91

48

129

Fruitdale

0.58 mi in 3:35

0.13

3:35

0.58

9.7

14

45

0

Fruitdale

4.42 mi in 29:34

1

29:34

4.42

9.0

108

41

0

Rabbit Run

2.36 mi in 13:15

1

13:15

2.36

10.7

70

68

0

Rabbit Run

2.36 mi in 16:52

1

16:52

2.36

8.4

68

45

123
May 28, 2023

20.0

Miles

562

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 24:53

12.1

MPH

77

Watts

141

Calories

Expresso Speedway

7.00 mi in 36:02

11.7

MPH

75

Watts

202

Calories

Expresso Speedway

2.00 mi in 9:47

12.3

MPH

77

Watts

54

Calories

Expresso Speedway

3.00 mi in 14:35

12.3

MPH

78

Watts

83

Calories

Expresso Speedway

3.00 mi in 14:23

12.5

MPH

86

Watts

88

Calories
May 26, 2023

18.0

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:11

11.0

MPH

72

Watts

146

Calories

Expresso Speedway

2.00 mi in 10:29

11.4

MPH

71

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:10

11.8

MPH

76

Watts

57

Calories

Expresso Speedway

3.00 mi in 16:14

11.1

MPH

68

Watts

83

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

73

Watts

52

Calories

Expresso Speedway

2.00 mi in 10:25

11.5

MPH

73

Watts

56

Calories

Expresso Speedway

2.00 mi in 9:51

12.2

MPH

83

Watts

58

Calories
May 24, 2023

11.0

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:02

11.4

MPH

74

Watts

115

Calories

Expresso Speedway

2.00 mi in 10:21

11.6

MPH

72

Watts

55

Calories

Expresso Speedway

3.00 mi in 15:26

11.7

MPH

75

Watts

84

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

73

Watts

54

Calories
May 23, 2023

10.0

Miles

276

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:26

11.2

MPH

70

Watts

112

Calories

Expresso Speedway

5.00 mi in 26:26

11.3

MPH

70

Watts

139

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

77

Watts

29

Calories
May 21, 2023

11.0

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 26:35

13.5

MPH

89

Watts

168

Calories

Expresso Speedway

2.00 mi in 10:23

11.6

MPH

77

Watts

58

Calories

Expresso Speedway

2.00 mi in 9:55

12.1

MPH

68

Watts

51

Calories

Expresso Speedway

1.00 mi in 5:00

12.0

MPH

67

Watts

25

Calories
May 19, 2023

20.0

Miles

555

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:48

13.0

MPH

87

Watts

86

Calories

Expresso Speedway

4.00 mi in 20:00

12.0

MPH

77

Watts

113

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

74

Watts

55

Calories

Expresso Speedway

2.00 mi in 10:09

11.8

MPH

77

Watts

57

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

75

Watts

28

Calories

Expresso Speedway

3.00 mi in 16:21

11.0

MPH

66

Watts

82

Calories

Expresso Speedway

4.00 mi in 20:50

11.5

MPH

71

Watts

112

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

88

Watts

29

Calories
May 18, 2023

19.0

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 26:51

11.2

MPH

67

Watts

137

Calories

Expresso Speedway

3.00 mi in 16:23

11.0

MPH

70

Watts

86

Calories

Expresso Speedway

4.00 mi in 21:06

11.4

MPH

67

Watts

107

Calories

Expresso Speedway

2.00 mi in 10:39

11.3

MPH

71

Watts

56

Calories

Expresso Speedway

3.00 mi in 16:31

10.9

MPH

64

Watts

83

Calories

Expresso Speedway

2.00 mi in 11:04

10.8

MPH

62

Watts

54

Calories
May 16, 2023

16.0

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 21:10

11.3

MPH

64

Watts

105

Calories

Expresso Speedway

3.00 mi in 14:01

12.8

MPH

81

Watts

84

Calories

Expresso Speedway

4.00 mi in 21:10

11.3

MPH

71

Watts

114

Calories

Expresso Speedway

5.00 mi in 29:24

10.2

MPH

59

Watts

140

Calories
May 12, 2023

13.0

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:34

11.4

MPH

66

Watts

53

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

50

Watts

26

Calories

Expresso Speedway

4.00 mi in 20:08

11.9

MPH

66

Watts

102

Calories

Expresso Speedway

1.00 mi in 5:43

10.5

MPH

50

Watts

24

Calories

Expresso Speedway

2.00 mi in 11:11

10.7

MPH

52

Watts

47

Calories

Expresso Speedway

3.00 mi in 14:54

12.1

MPH

73

Watts

83

Calories
May 11, 2023

11.0

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:19

12.6

MPH

76

Watts

79

Calories

Expresso Speedway

4.00 mi in 19:57

12.0

MPH

69

Watts

104

Calories

Expresso Speedway

3.00 mi in 16:38

10.8

MPH

64

Watts

81

Calories

Expresso Speedway

1.00 mi in 4:38

12.9

MPH

86

Watts

28

Calories
May 9, 2023

8.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:37

10.7

MPH

57

Watts

25

Calories

Expresso Speedway

3.00 mi in 16:17

11.1

MPH

61

Watts

77

Calories

Expresso Speedway

2.00 mi in 9:54

12.1

MPH

71

Watts

53

Calories

Expresso Speedway

2.00 mi in 10:00

12.0

MPH

71

Watts

54

Calories
May 8, 2023

15.0

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 12:35

9.5

MPH

47

Watts

49

Calories

Expresso Speedway

4.00 mi in 25:26

9.4

MPH

46

Watts

101

Calories

Expresso Speedway

3.00 mi in 15:57

11.3

MPH

64

Watts

78

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

52

Watts

25

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

42

Watts

24

Calories

Expresso Speedway

2.00 mi in 13:30

8.9

MPH

43

Watts

52

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

50

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:40

10.6

MPH

57

Watts

26

Calories
May 7, 2023

16.0

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:21

10.6

MPH

50

Watts

47

Calories

Expresso Speedway

4.00 mi in 23:17

10.3

MPH

49

Watts

94

Calories

Expresso Speedway

4.00 mi in 23:10

10.4

MPH

52

Watts

97

Calories

Expresso Speedway

3.00 mi in 19:21

9.3

MPH

45

Watts

75

Calories

Expresso Speedway

2.00 mi in 12:39

9.5

MPH

45

Watts

48

Calories

Expresso Speedway

1.00 mi in 5:02

11.9

MPH

67

Watts

26

Calories
May 5, 2023

14.5

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 28:15

9.4

MPH

44

Watts

108

Calories

Dragon Fire

5.00 mi in 35:48

8.4

MPH

40

Watts

135

Calories

Dragon Fire

5.00 mi in 39:21

7.6

MPH

34

Watts

138

Calories
May 4, 2023

13.1

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

2.06 mi in 14:13

8.7

MPH

45

Watts

59

Calories

Dragon Fire

1.05 mi in 6:16

10.1

MPH

44

Watts

23

Calories

Dragon Fire

5.00 mi in 35:35

8.4

MPH

41

Watts

139

Calories

Dragon Fire

5.00 mi in 38:54

7.7

MPH

35

Watts

143

Calories
May 3, 2023

22.4

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 28:16

10.6

MPH

62

Watts

139

Calories

Dragon Fire

5.00 mi in 33:05

9.1

MPH

46

Watts

134

Calories

Dragon Fire

5.00 mi in 33:27

9.0

MPH

46

Watts

136

Calories

Dragon Fire

5.00 mi in 32:15

9.3

MPH

47

Watts

132

Calories

Mini Mayhem

2.03 mi in 13:50

8.8

MPH

42

Watts

52

Calories
May 1, 2023

13.1

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 22:02

9.2

MPH

48

Watts

91

Calories

Fruitdale

0.58 mi in 3:35

9.7

MPH

45

Watts

14

Calories

Fruitdale

4.42 mi in 29:34

9.0

MPH

41

Watts

108

Calories

Rabbit Run

2.36 mi in 13:15

10.7

MPH

68

Watts

70

Calories

Rabbit Run

2.36 mi in 16:52

8.4

MPH

45

Watts

68

Calories

Titan May 2023

Ride Towards Immortality!

Titan May 2023

# 246

of 12,393 Riders

6,818

Calories

Challenge Totals

May 28, 2023

20.00 Miles

568 Calories

0 Score

May 26, 2023

18.00 Miles

507 Calories

0 Score

May 24, 2023

11.00 Miles

308 Calories

0 Score

May 23, 2023

10.00 Miles

280 Calories

0 Score

May 21, 2023

11.00 Miles

302 Calories

0 Score

May 19, 2023

20.00 Miles

562 Calories

0 Score

May 18, 2023

19.00 Miles

523 Calories

0 Score

May 16, 2023

16.00 Miles

443 Calories

0 Score

May 12, 2023

13.00 Miles

335 Calories

0 Score

May 11, 2023

11.00 Miles

292 Calories

0 Score

May 9, 2023

8.00 Miles

209 Calories

0 Score

May 8, 2023

15.00 Miles

380 Calories

0 Score

May 7, 2023

16.00 Miles

387 Calories

0 Score

May 5, 2023

14.42 Miles

381 Calories

0 Score

May 4, 2023

13.11 Miles

364 Calories

0 Score

May 3, 2023

22.03 Miles

593 Calories

0 Score

May 1, 2023

13.09 Miles

351 Calories

0 Score

May 28, 2023

20.0

562

0

Titan
May 2023

Titan
May 2023