Workout Wizard
June 2023

Thomas Nelson
Anytime Fitness - Vestavia Hills
60-69
Thomas Nelson
# 134 of 11,750
17:58:54 Time
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Challenge Totals

Miles 268
Calories 10,402
Score 0

  • June 29, 2023

    9.94 Miles
    375 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    2.91 mi in 12:02
    5.00 mi in 20:16

  • June 27, 2023

    9.91 Miles
    373 Calories
    0 Score
    Rides
    2.91 mi in 12:01
    5.00 mi in 21:08
    2.00 mi in 8:11

  • June 26, 2023

    11.91 Miles
    466 Calories
    0 Score
    Rides
    2.91 mi in 11:48
    5.00 mi in 19:49
    4.00 mi in 15:00

  • June 25, 2023

    11.84 Miles
    461 Calories
    0 Score
    Rides
    1.02 mi in 3:47
    2.91 mi in 11:15
    2.91 mi in 10:46
    5.00 mi in 19:58

  • June 24, 2023

    11.84 Miles
    482 Calories
    0 Score
    Rides
    2.91 mi in 11:04
    2.91 mi in 11:04
    6.02 mi in 22:31

  • June 22, 2023

    9.94 Miles
    378 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    2.91 mi in 11:47
    5.00 mi in 20:22

  • June 21, 2023

    9.94 Miles
    372 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    2.91 mi in 12:00
    5.00 mi in 20:09

  • June 20, 2023

    9.91 Miles
    380 Calories
    0 Score
    Rides
    2.91 mi in 12:01
    7.00 mi in 28:24

  • June 19, 2023

    11.91 Miles
    445 Calories
    0 Score
    Rides
    2.00 mi in 8:11
    2.91 mi in 11:59
    7.00 mi in 30:22

  • June 18, 2023

    5.00 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 19:48

  • June 17, 2023

    12.04 Miles
    466 Calories
    0 Score
    Rides
    2.03 mi in 9:11
    4.01 mi in 16:34
    6.00 mi in 24:33

  • June 15, 2023

    11.95 Miles
    441 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    2.91 mi in 12:19
    7.01 mi in 29:56

  • June 14, 2023

    10.94 Miles
    428 Calories
    0 Score
    Rides
    2.03 mi in 7:52
    2.91 mi in 12:02
    6.00 mi in 23:40

  • June 13, 2023

    12.95 Miles
    500 Calories
    0 Score
    Rides
    2.03 mi in 7:47
    2.91 mi in 11:45
    8.01 mi in 33:17

  • June 12, 2023

    11.94 Miles
    475 Calories
    0 Score
    Rides
    2.03 mi in 5:45
    2.91 mi in 12:03
    7.00 mi in 28:59

  • June 11, 2023

    14.91 Miles
    594 Calories
    0 Score
    Rides
    2.91 mi in 11:37
    7.00 mi in 27:33
    5.00 mi in 19:37

  • June 10, 2023

    12.01 Miles
    477 Calories
    0 Score
    Rides
    4.01 mi in 14:17
    8.00 mi in 33:14

  • June 9, 2023

    9.94 Miles
    379 Calories
    0 Score
    Rides
    2.03 mi in 7:38
    2.91 mi in 11:51
    5.00 mi in 20:24

  • June 7, 2023

    9.94 Miles
    381 Calories
    0 Score
    Rides
    2.03 mi in 7:39
    2.91 mi in 11:14
    5.00 mi in 19:59

  • June 5, 2023

    11.82 Miles
    475 Calories
    0 Score
    Rides
    2.91 mi in 11:35
    2.91 mi in 11:09
    6.00 mi in 24:53

  • June 4, 2023

    9.94 Miles
    389 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    2.91 mi in 11:18
    5.00 mi in 19:01

  • June 3, 2023

    14.99 Miles
    585 Calories
    0 Score
    Rides
    1.02 mi in 3:02
    2.03 mi in 8:04
    2.91 mi in 11:32
    7.00 mi in 28:14
    2.03 mi in 7:49

  • June 2, 2023

    9.94 Miles
    381 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    2.91 mi in 12:04
    5.00 mi in 20:39

  • June 1, 2023

    11.94 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 7:37
    2.91 mi in 11:50
    7.00 mi in 28:46
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