Dragon Hunter
November 2023

russell hoogasian
YMCA - MetroWest - Framingham
20-29
russell hoogasian
# 1,703 of 12,379
80,420 Dragon Fit
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Challenge Totals

Miles 375
Calories 19,012
Score 80,420

  • November 30, 2023

    20.72 Miles
    931 Calories
    0 Score
    Rides
    11.03 mi in 40:38
    1.50 mi in 5:26
    4.10 mi in 15:27
    1.14 mi in 5:09
    0.34 mi in 5:31
    24,740 points
    24,470 points

  • November 29, 2023

    26.18 Miles
    1,355 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    2.62 mi in 42:59
    6.52 mi in 1:20:59
    4.79 mi in 1:10:05
    10.55 mi in 35:01
    9,160 points

  • November 28, 2023

    15.27 Miles
    955 Calories
    0 Score
    Rides
    15.02 mi in 2:37:31
    3,940 points

  • November 27, 2023

    14.65 Miles
    993 Calories
    0 Score
    Rides
    10.16 mi in 37:27
    4.49 mi in 3:10:46

  • November 26, 2023

    18.11 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 4:46
    1.00 mi in 4:39
    16.00 mi in 1:09:46
    700 points

  • November 25, 2023

    11.03 Miles
    573 Calories
    0 Score
    Rides
    11.03 mi in 41:33

  • November 22, 2023

    17.27 Miles
    848 Calories
    0 Score
    Rides
    2.30 mi in 11:09
    11.03 mi in 40:39
    2.29 mi in 10:02
    0.97 mi in 6:35
    0.50 mi in 5:14
    1,500 points

  • November 21, 2023

    26.45 Miles
    1,597 Calories
    0 Score
    Rides
    2.14 mi in 3:12:52
    0.32 mi in 2:01
    12.18 mi in 43:07
    11.81 mi in 44:23

  • November 20, 2023

    26.52 Miles
    1,161 Calories
    0 Score
    Rides
    1.02 mi in 5:57
    2.03 mi in 7:26
    2.36 mi in 13:11
    4.01 mi in 17:41
    13.51 mi in 45:36
    2.72 mi in 25:43
    14,080 points

  • November 18, 2023

    12.56 Miles
    650 Calories
    0 Score
    Rides
    2.40 mi in 10:24
    10.16 mi in 36:21

  • November 17, 2023

    17.70 Miles
    853 Calories
    0 Score
    Rides
    17.70 mi in 1:05:24

  • November 16, 2023

    14.65 Miles
    647 Calories
    0 Score
    Rides
    1.14 mi in 6:46
    13.51 mi in 44:30

  • November 15, 2023

    10.01 Miles
    524 Calories
    0 Score
    Rides
    10.01 mi in 36:41

  • November 14, 2023

    14.59 Miles
    768 Calories
    0 Score
    Rides
    4.43 mi in 18:09
    10.16 mi in 35:55

  • November 13, 2023

    15.64 Miles
    951 Calories
    0 Score
    Rides
    1.33 mi in 2:13:28
    2.03 mi in 8:50
    11.81 mi in 44:22
    1,910 points
    620 points

  • November 11, 2023

    15.60 Miles
    977 Calories
    0 Score
    Rides
    13.51 mi in 45:48
    2.09 mi in 3:25:18

  • November 10, 2023

    11.03 Miles
    582 Calories
    0 Score
    Rides
    11.03 mi in 41:15

  • November 9, 2023

    16.48 Miles
    880 Calories
    0 Score
    Rides
    9.54 mi in 32:43
    6.94 mi in 1:21:02

  • November 8, 2023

    15.10 Miles
    804 Calories
    0 Score
    Rides
    15.10 mi in 56:35

  • November 7, 2023

    23.84 Miles
    1,378 Calories
    0 Score
    Rides
    4.72 mi in 24:54
    19.12 mi in 5:15:06

  • November 4, 2023

    12.18 Miles
    610 Calories
    0 Score
    Rides
    12.18 mi in 42:59

  • November 3, 2023

    17.36 Miles
    761 Calories
    0 Score
    Rides
    13.51 mi in 44:36
    3.85 mi in 15:15

  • November 1, 2023

    15.87 Miles
    752 Calories
    0 Score
    Rides
    4.84 mi in 19:06
    11.03 mi in 40:41
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