russell hoogasian
50-59
russell hoogasian
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 1,208
Calories 59,083
Score 27,750

All-time

Miles 27,939
Calories 1,340,807
Score 359,830

Monthly Activity

  • April 9, 2024

    1.5 Miles
    682 Calories
    0 Score
    Rides
    1.45 mi in 7:25:44
  • April 6, 2024

    2.4 Miles
    113 Calories
    0 Score
    Rides
    1.22 mi in 11:04
    1.22 mi in 11:04
  • April 4, 2024

    17.4 Miles
    1,074 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    4.62 mi in 1:51:49
    11.81 mi in 39:31
  • April 2, 2024

    16.6 Miles
    803 Calories
    0 Score
    Rides
    3.13 mi in 14:07
    13.51 mi in 44:08
  • April 1, 2024

    11.0 Miles
    603 Calories
    0 Score
    Rides
    11.03 mi in 36:40
  • March 30, 2024

    20.8 Miles
    1,326 Calories
    0 Score
    Rides
    3.07 mi in 49:00
    3.07 mi in 49:00
    0.30 mi in 7:30
    0.30 mi in 7:30
    4.06 mi in 49:22
    10.01 mi in 33:24
  • March 29, 2024

    22.0 Miles
    1,176 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    1.07 mi in 6:06
    1.60 mi in 25:31
    1.60 mi in 25:31
    3.75 mi in 18:03
    12.18 mi in 40:08
  • March 28, 2024

    14.3 Miles
    833 Calories
    0 Score
    Rides
    2.36 mi in 12:01
    11.98 mi in 45:41
  • March 25, 2024

    15.8 Miles
    1,650 Calories
    0 Score
    Rides
    4.40 mi in 19:26
    10.16 mi in 34:44
    1.26 mi in 9:13:58
  • March 24, 2024

    24.1 Miles
    1,154 Calories
    0 Score
    Rides
    2.36 mi in 10:00
    5.00 mi in 28:40
    2.09 mi in 1:08:24
    5.01 mi in 19:43
    9.69 mi in 33:22
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride Lucky Streak this week (10.6 miles)
17 Dec 2023 - 23 Dec 2023
Ride 100 miles
December 2023
Ride Thunderball this week (10.6 miles)
5 Nov 2023 - 11 Nov 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Burn 5,000 Calories
January 2023
Score 1 million game points this month
December 2022
Ride 10 hours this month
November 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Burn 5,000 Calories this month
October 2022
Ride 50 miles this month
September 2022
Score 2 million game points this month
August 2022
Ride 5 hours this month
July 2022
Burn 2,500 Calories this month
June 2022
Ride 100 miles for your chance to win $100
May 2022
Score 1 million game points for your chance to win $100
April 2022
Ride 10 hours for your chance to win $100
March 2022
Bust 5 personal bests for your chance to win $100
February 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Burn 5,000 Calories for your chance to win $100
January 2022
Earn 100 mountain points for your chance to win $100
December 2021
Ride 50 miles for your chance to win $100
November 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Bust 10 personal bests for your chance to win $100
October 2021
Score 2 million game points for your chance to win $100
September 2021
Ride 5 hours for your chance to win $100
August 2021
Burn 2,500 Calories for your chance to win $100
July 2021
Earn 50 mountain points for your chance to win $100
June 2021
Ride 100 miles for your chance to win $100
May 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
How far can you go?!?
29 Nov 2019 - 24 Dec 2019
Ride 50 miles for your chance to win $100
November 2019
Bust 10 personal bests for your chance to win $100
October 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Score 1 million game points for your chance to win $100
April 2019
Ride 10 hours for your chance to win $100
March 2019
Ride to raise money and awareness for your Y!
February 2019
Beat 5 personal bests for your chance to win $100
February 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 50 miles for your chance to win $100
November 2018
Bust 10 personal bests for your chance to win $100
October 2018
Score 2 million game points for your chance to win $100
September 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 51
Ride of the Week: 51
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 46
Ride of the Week: 46
Workout Wizard
Workout Wizard
Titan
Titan
Road Warrior
Road Warrior
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 31
Ride of the Week: 31
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 18
Ride of the Week: 18
Road Warrior
Road Warrior
Ride of the Week: 16
Ride of the Week: 16
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
King of the Mountains
King of the Mountains
Ride of the Week: 20
Ride of the Week: 20
Metrowest YMCA Holiday Hustle
Metrowest YMCA Holiday Hustle
Road Warrior
Road Warrior
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 35
Ride of the Week: 35
Workout Wizard
Workout Wizard
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Workout Wizard
Workout Wizard
Ride of the Week: 27
Ride of the Week: 27
Titan
Titan
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 11
Ride of the Week: 11
Workout Wizard
Workout Wizard
Ride of the Week: 8
Ride of the Week: 8
Ghost Buster
Ghost Buster
Titan
Titan
Road Warrior
Road Warrior
King of the Mountains
King of the Mountains
Ride of the Week: 44
Ride of the Week: 44
Ghost Buster
Ghost Buster
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 6
Ride of the Week: 6
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
Expresso World Cup
Expresso World Cup
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
198 Watts
Rolling Thunder

3:18

1.0 Miles
18.5 MPH
213 Watts
Redwood Dash

4:29

1.5 Miles
19.9 MPH
212 Watts
Titan Time

5:17

1.8 Miles
19.4 MPH
249 Watts
Campus Loop

7:02

2.0 Miles
17.3 MPH
170 Watts
Mini Mayhem

6:23

2.0 Miles
19.1 MPH
211 Watts
Evening Bliss

8:06

2.4 Miles
17.3 MPH
183 Watts
Rabbit Run

7:47

2.4 Miles
18.2 MPH
198 Watts
Lost Trail

9:34

2.9 Miles
18.3 MPH
194 Watts
Alpine Splash

11:21

2.9 Miles
15.4 MPH
180 Watts
Coastal Run

11:10

3.4 Miles
18.1 MPH
180 Watts
Catacombs

12:17

3.7 Miles
18.0 MPH
210 Watts
Bent Spoke

15:06

4.0 Miles
15.7 MPH
164 Watts
Fruitdale

13:26

4.4 Miles
19.7 MPH
207 Watts

Moderate

City Express

18:26

4.5 Miles
14.8 MPH
201 Watts
Dragon Fire

14:22

5.0 Miles
20.8 MPH
252 Watts
Billy Goat Falls

16:49

5.4 Miles
19.1 MPH
250 Watts
Broken Spoke

15:48

5.4 Miles
20.2 MPH
264 Watts
Moody Ambush

16:58

5.4 Miles
18.9 MPH
222 Watts
Oblivion

16:48

5.8 Miles
20.5 MPH
258 Watts
Ironhorse Rush

17:55

6.0 Miles
20.0 MPH
261 Watts
Quicksilver

18:09

6.3 Miles
20.9 MPH
261 Watts
Farmers Bluff

19:42

6.9 Miles
21.0 MPH
268 Watts
Stump Puller

20:23

6.9 Miles
20.3 MPH
251 Watts
Apple Grinder

20:42

7.0 Miles
20.1 MPH
255 Watts
Sunday Afternoon

20:19

7.0 Miles
20.5 MPH
264 Watts

Challenging

Ravens Roost

21:07

7.2 Miles
20.5 MPH
273 Watts
Stormy Hollow

22:53

7.4 Miles
19.5 MPH
253 Watts
Odyssey

23:25

7.6 Miles
19.4 MPH
259 Watts
Wicked Workout

25:51

7.9 Miles
18.2 MPH
241 Watts
Oh Mama

25:03

7.9 Miles
18.9 MPH
255 Watts
Rough Rider

23:55

8.4 Miles
21.0 MPH
267 Watts
Falcon Flight

23:57

8.4 Miles
20.9 MPH
266 Watts
Track Fever

24:05

9.0 Miles
21.9 MPH
271 Watts
Monkey Pass

28:02

9.5 Miles
20.4 MPH
263 Watts
Outlaw Rock

31:30

10.0 Miles
19.0 MPH
261 Watts
Camel Country

33:24

10.0 Miles
17.9 MPH
226 Watts
Drifters Peak

32:17

10.2 Miles
18.8 MPH
253 Watts
Lucky Streak

32:42

10.6 Miles
19.4 MPH
231 Watts

Extreme

Thunderball

31:40

10.7 Miles
20.2 MPH
262 Watts
Gut Buster

34:56

11.0 Miles
18.8 MPH
260 Watts
Lost Valley

40:26

11.5 Miles
17.1 MPH
214 Watts
Ocean Plunge

38:19

11.8 Miles
18.5 MPH
249 Watts
Vindicator

36:58

12.2 Miles
19.7 MPH
265 Watts
Grape Stomper

38:09

12.2 Miles
19.1 MPH
246 Watts
Pyramid Mountain

38:50

13.5 Miles
20.9 MPH
263 Watts
Temple Ridge

40:01

13.5 Miles
20.2 MPH
251 Watts
Ascension

58:57

18.3 Miles
18.5 MPH
245 Watts
Savage Revenge

1:06:34

20.0 Miles
18.0 MPH
237 Watts