Susan T Ray - Rally for the Y 2016

Rally for the Y 2016
February 2016

Teams Riders

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Info

Rally for the Y 2016
February 2016

Susan T Ray

YMCA - Greater Richmond - Powhatan Branch 60-69

60-69

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 459 of 2,190

$8.68 Raised

# 459

of 2,190 Riders

$8.68

Raised

Challenge Totals

Miles	87
Calories	2,803
Score	0
$8.68	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 25, 2016

2.36 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:41

1

12:41

2.36

11.2

66

64

0
February 24, 2016

4.06 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 23:07

2

23:07

4.06

10.5

110

56

41
February 23, 2016

7.09 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:24

1

6:24

1

9.4

30

55

81

Campus Loop

2.03 mi in 11:31

1

11:31

2.03

10.6

62

66

0

Quicksilver

2.03 mi in 14:09

0.32

14:09

2.03

8.6

75

64

192

Mini Mayhem

2.03 mi in 11:51

1

11:51

2.03

10.3

62

64

82
February 22, 2016

5.33 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

5.33 mi in 32:54

0.85

32:54

5.33

9.7

158

57

83
February 18, 2016

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 42:34

1

42:34

6.33

8.9

216

61

81
February 17, 2016

6.33 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 39:10

1

39:10

6.33

9.7

216

68

87
February 16, 2016

6.33 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:28

1

41:28

6.33

9.2

174

46

77
February 11, 2016

9.26 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 22:34

1

22:34

2.93

7.8

143

82

124

Quicksilver

6.33 mi in 43:26

1

43:26

6.33

8.7

178

45

98
February 10, 2016

6.33 Miles

189 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 41:21

1

41:21

6.33

9.2

189

53

86
February 9, 2016

11.39 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

0.98 mi in 7:17

0.12

7:17

0.98

8.1

31

47

73

Rough Rider

8.38 mi in 52:56

1

52:56

8.38

9.5

255

57

79

Mini Mayhem

2.03 mi in 12:09

1

12:09

2.03

10.0

55

51

78
February 8, 2016

6.33 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 37:57

1

37:57

6.33

10.0

192

61

86
February 5, 2016

5.00 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 30:15

1

30:15

5

9.9

138

53

71
February 4, 2016

6.01 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 39:53

1

39:53

6.01

9.0

211

65

82
February 3, 2016

4.53 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 41:46

1

41:46

4.53

6.5

217

63

0
February 25, 2016

2.4

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 12:41

11.2

MPH

64

Watts

66

Calories
February 24, 2016

4.1

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 23:07

10.5

MPH

56

Watts

110

Calories
February 23, 2016

7.1

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:24

9.4

MPH

55

Watts

30

Calories

Campus Loop

2.03 mi in 11:31

10.6

MPH

66

Watts

62

Calories

Quicksilver

2.03 mi in 14:09

8.6

MPH

64

Watts

75

Calories

Mini Mayhem

2.03 mi in 11:51

10.3

MPH

64

Watts

62

Calories
February 22, 2016

5.3

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

5.33 mi in 32:54

9.7

MPH

57

Watts

158

Calories
February 18, 2016

6.3

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 42:34

8.9

MPH

61

Watts

216

Calories
February 17, 2016

6.3

Miles

216

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 39:10

9.7

MPH

68

Watts

216

Calories
February 16, 2016

6.3

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:28

9.2

MPH

46

Watts

174

Calories
February 11, 2016

9.3

Miles

322

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 22:34

7.8

MPH

82

Watts

143

Calories

Quicksilver

6.33 mi in 43:26

8.7

MPH

45

Watts

178

Calories
February 10, 2016

6.3

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 41:21

9.2

MPH

53

Watts

189

Calories
February 9, 2016

11.4

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

0.98 mi in 7:17

8.1

MPH

47

Watts

31

Calories

Rough Rider

8.38 mi in 52:56

9.5

MPH

57

Watts

255

Calories

Mini Mayhem

2.03 mi in 12:09

10.0

MPH

51

Watts

55

Calories
February 8, 2016

6.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 37:57

10.0

MPH

61

Watts

192

Calories
February 5, 2016

5.0

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 30:15

9.9

MPH

53

Watts

138

Calories
February 4, 2016

6.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 39:53

9.0

MPH

65

Watts

211

Calories
February 3, 2016

4.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 41:46

6.5

MPH

63

Watts

217

Calories

Rally for the Y 2016 February 2016

Rally for the Y 2016 February 2016

# 459

of 2,190 Riders

$8.68

Raised

Challenge Totals

1 Supporter

February 25, 2016

2.36 Miles

66 Calories

0 Score

February 24, 2016

4.06 Miles

110 Calories

0 Score

February 23, 2016

7.09 Miles

229 Calories

0 Score

February 22, 2016

5.33 Miles

158 Calories

0 Score

February 18, 2016

6.33 Miles

216 Calories

0 Score

February 17, 2016

6.33 Miles

216 Calories

0 Score

February 16, 2016

6.33 Miles

174 Calories

0 Score

February 11, 2016

9.26 Miles

321 Calories

0 Score

February 10, 2016

6.33 Miles

189 Calories

0 Score

February 9, 2016

11.39 Miles

340 Calories

0 Score

February 8, 2016

6.33 Miles

192 Calories

0 Score

February 5, 2016

5.00 Miles

138 Calories

0 Score

February 4, 2016

6.01 Miles

211 Calories

0 Score

February 3, 2016

4.53 Miles

217 Calories

0 Score

February 25, 2016

2.4

68

0

February 24, 2016

4.1

110

0

February 23, 2016

7.1

232

0

February 22, 2016

5.3

158

0

Rally for the Y 2016
February 2016

Rally for the Y 2016
February 2016