Kathy Coffey - Rally for the Y 2019

Rally for the Y 2019
February 2019

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Rally for the Y 2019
February 2019

Kathy Coffey

YMCA - Philadelphia Freedom Valley - Mt. Laurel 50-59

50-59

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 580 of 9,565

$80.50 Raised

# 580

of 9,565 Riders

$80.50

Raised

Challenge Totals

Miles	305
Calories	8,832
Score	0
$80.50	Money Raised

2 Supporters

Expresso	$0.10/mi
Gary	$50.00

Support

Timeline

February 28, 2019

22.73 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 21:29

4

21:29

4.08

11.4

115

66

125

Campus Loop

10.15 mi in 52:23

5

52:23

10.15

11.6

284

66

125

Mini Mayhem

8.50 mi in 43:03

4.19

43:03

8.5

11.8

241

70

130
February 27, 2019

32.48 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 50:40

5

50:40

10.15

12.0

289

72

134

Campus Loop

12.18 mi in 1:02:53

6

1:02:53

12.18

11.6

341

66

125

Campus Loop

10.15 mi in 48:25

5

48:25

10.15

12.6

285

74

129
February 26, 2019

30.40 Miles

853 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

17.34 mi in 1:31:20

17

1:31:20

17.34

11.4

498

67

127

Mini Mayhem

13.06 mi in 1:04:47

6.43

1:04:47

13.06

12.1

355

67

126
February 25, 2019

39.39 Miles

1,125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

9.18 mi in 44:25

9

44:25

9.18

12.4

259

74

134

Rolling Thunder

10.20 mi in 51:24

10

51:24

10.2

11.9

297

73

133

Campus Loop

20.01 mi in 1:41:55

9.87

1:41:55

20.01

11.8

569

69

132
February 24, 2019

21.60 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.48 mi in 1:09:44

4

1:09:44

13.48

11.6

379

67

127

Mini Mayhem

8.12 mi in 39:43

4

39:43

8.12

12.3

225

70

132
February 23, 2019

22.39 Miles

640 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 15:00

3

15:00

3.06

12.2

87

72

128

Rolling Thunder

7.14 mi in 35:24

7

35:24

7.14

12.1

201

71

129

Rolling Thunder

2.04 mi in 9:43

2

9:43

2.04

12.6

61

82

138

Mini Mayhem

10.15 mi in 50:17

5

50:17

10.15

12.1

291

72

129
February 22, 2019

15.19 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

75

136

Rolling Thunder

5.10 mi in 24:35

5

24:35

5.1

12.4

147

76

135

Campus Loop

9.09 mi in 44:56

4.49

44:56

9.09

12.1

249

69

127
February 21, 2019

22.35 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

8.16 mi in 42:42

8

42:42

8.16

11.5

233

67

131

Rolling Thunder

9.18 mi in 47:17

9

47:17

9.18

11.6

268

70

134

Rabbit Run

5.01 mi in 26:17

2.13

26:17

5.01

11.4

150

71

126
February 20, 2019

11.60 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.51 mi in 27:43

5.41

27:43

5.51

11.9

165

75

133

Campus Loop

6.09 mi in 30:01

3

30:01

6.09

12.2

176

74

137
February 19, 2019

12.78 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.41 mi in 38:06

2.20

38:06

7.41

11.7

215

71

128

Billy Goat Falls

5.37 mi in 30:12

1

30:12

5.37

10.7

191

82

132
February 18, 2019

12.11 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

5.10 mi in 25:40

5

25:40

5.1

11.9

143

68

124

Mini Mayhem

7.01 mi in 34:13

3.45

34:13

7.01

12.3

196

71

132
February 17, 2019

6.91 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 37:03

1

37:03

6.91

11.2

203

68

124
February 15, 2019

6.00 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

6.00 mi in 32:26

2.56

32:26

6

11.1

169

63

119
February 14, 2019

17.04 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.02 mi in 53:42

4.95

53:42

10.02

11.2

283

64

125

Mini Mayhem

7.02 mi in 35:41

3.46

35:41

7.02

11.8

189

65

127
February 13, 2019

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:23

2

14:23

3

12.5

81

70

126
February 12, 2019

9.02 Miles

245 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

80

71

137

Campus Loop

6.02 mi in 30:09

2.98

30:09

6.02

12.0

165

67

129
February 11, 2019

6.04 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

6.04 mi in 34:07

1.11

34:07

6.04

10.6

200

73

141
February 10, 2019

11.62 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 17:12

1

17:12

3.37

11.8

97

70

136

Alpine Splash

2.93 mi in 16:32

1

16:32

2.93

10.6

108

85

149

Odyssey

0.32 mi in 2:23

0.04

2:23

0.32

8.1

15

83

134

City Express

5.00 mi in 30:54

1.10

30:54

5

9.7

216

93

145
February 8, 2019

3.01 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.01 mi in 17:24

0.60

17:24

3.01

10.4

86

59

147
February 28, 2019

22.9

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 21:29

11.4

MPH

66

Watts

115

Calories

Campus Loop

10.15 mi in 52:23

11.6

MPH

66

Watts

284

Calories

Mini Mayhem

8.50 mi in 43:03

11.8

MPH

70

Watts

241

Calories
February 27, 2019

32.9

Miles

915

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 50:40

12.0

MPH

72

Watts

289

Calories

Campus Loop

12.18 mi in 1:02:53

11.6

MPH

66

Watts

341

Calories

Campus Loop

10.15 mi in 48:25

12.6

MPH

74

Watts

285

Calories
February 26, 2019

30.4

Miles

842

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

17.34 mi in 1:31:20

11.4

MPH

67

Watts

498

Calories

Mini Mayhem

13.06 mi in 1:04:47

12.1

MPH

67

Watts

355

Calories
February 25, 2019

39.5

Miles

1,118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

9.18 mi in 44:25

12.4

MPH

74

Watts

259

Calories

Rolling Thunder

10.20 mi in 51:24

11.9

MPH

73

Watts

297

Calories

Campus Loop

20.01 mi in 1:41:55

11.8

MPH

69

Watts

569

Calories
February 24, 2019

21.7

Miles

603

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

13.48 mi in 1:09:44

11.6

MPH

67

Watts

379

Calories

Mini Mayhem

8.12 mi in 39:43

12.3

MPH

70

Watts

225

Calories
February 23, 2019

22.5

Miles

638

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 15:00

12.2

MPH

72

Watts

87

Calories

Rolling Thunder

7.14 mi in 35:24

12.1

MPH

71

Watts

201

Calories

Rolling Thunder

2.04 mi in 9:43

12.6

MPH

82

Watts

61

Calories

Mini Mayhem

10.15 mi in 50:17

12.1

MPH

72

Watts

291

Calories
February 22, 2019

15.3

Miles

421

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

75

Watts

27

Calories

Rolling Thunder

5.10 mi in 24:35

12.4

MPH

76

Watts

147

Calories

Campus Loop

9.09 mi in 44:56

12.1

MPH

69

Watts

249

Calories
February 21, 2019

22.4

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

8.16 mi in 42:42

11.5

MPH

67

Watts

233

Calories

Rolling Thunder

9.18 mi in 47:17

11.6

MPH

70

Watts

268

Calories

Rabbit Run

5.01 mi in 26:17

11.4

MPH

71

Watts

150

Calories
February 20, 2019

11.6

Miles

339

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.51 mi in 27:43

11.9

MPH

75

Watts

165

Calories

Campus Loop

6.09 mi in 30:01

12.2

MPH

74

Watts

176

Calories
February 19, 2019

12.8

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

7.41 mi in 38:06

11.7

MPH

71

Watts

215

Calories

Billy Goat Falls

5.37 mi in 30:12

10.7

MPH

82

Watts

191

Calories
February 18, 2019

12.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

5.10 mi in 25:40

11.9

MPH

68

Watts

143

Calories

Mini Mayhem

7.01 mi in 34:13

12.3

MPH

71

Watts

196

Calories
February 17, 2019

7.0

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 37:03

11.2

MPH

68

Watts

203

Calories
February 15, 2019

6.0

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

6.00 mi in 32:26

11.1

MPH

63

Watts

169

Calories
February 14, 2019

17.0

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.02 mi in 53:42

11.2

MPH

64

Watts

283

Calories

Mini Mayhem

7.02 mi in 35:41

11.8

MPH

65

Watts

189

Calories
February 13, 2019

3.0

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:23

12.5

MPH

70

Watts

81

Calories
February 12, 2019

9.0

Miles

243

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:08

12.7

MPH

71

Watts

80

Calories

Campus Loop

6.02 mi in 30:09

12.0

MPH

67

Watts

165

Calories
February 11, 2019

6.0

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

6.04 mi in 34:07

10.6

MPH

73

Watts

200

Calories
February 10, 2019

11.7

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 17:12

11.8

MPH

70

Watts

97

Calories

Alpine Splash

2.93 mi in 16:32

10.6

MPH

85

Watts

108

Calories

Odyssey

0.32 mi in 2:23

8.1

MPH

83

Watts

15

Calories

City Express

5.00 mi in 30:54

9.7

MPH

93

Watts

216

Calories
February 8, 2019

3.0

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

3.01 mi in 17:24

10.4

MPH

59

Watts

86

Calories

Rally for the Y 2019 February 2019

Rally! Ride! Raise!

Rally for the Y 2019 February 2019

# 580

of 9,565 Riders

$80.50

Raised

Challenge Totals

2 Supporters

February 28, 2019

22.73 Miles

640 Calories

0 Score

February 27, 2019

32.48 Miles

915 Calories

0 Score

February 26, 2019

30.40 Miles

853 Calories

0 Score

February 25, 2019

39.39 Miles

1,125 Calories

0 Score

February 24, 2019

21.60 Miles

604 Calories

0 Score

February 23, 2019

22.39 Miles

640 Calories

0 Score

February 22, 2019

15.19 Miles

423 Calories

0 Score

February 21, 2019

22.35 Miles

651 Calories

0 Score

February 20, 2019

11.60 Miles

341 Calories

0 Score

February 19, 2019

12.78 Miles

406 Calories

0 Score

February 18, 2019

12.11 Miles

339 Calories

0 Score

February 17, 2019

6.91 Miles

203 Calories

0 Score

February 15, 2019

6.00 Miles

169 Calories

0 Score

February 14, 2019

17.04 Miles

472 Calories

0 Score

February 13, 2019

3.00 Miles

81 Calories

0 Score

February 12, 2019

9.02 Miles

245 Calories

0 Score

February 11, 2019

6.04 Miles

200 Calories

0 Score

February 10, 2019

11.62 Miles

436 Calories

Rally for the Y 2019
February 2019

Rally for the Y 2019
February 2019