Kathy Coffey
YMCA - Greater Philadelphia - Mt. Laurel
50-59
Kathy Coffey
Millennium Dragons Return Ride of the Week: 8

All-time

Miles 1,159
Calories 34,365
Score 2,559,590

  • February 28, 2023

    26.1 Miles
    804 Calories
    0 Score
    Rides
    3.00 mi in 12:54
    10.03 mi in 46:27
    13.02 mi in 1:01:43

  • February 27, 2023

    4.1 Miles
    131 Calories
    0 Score
    Rides
    4.06 mi in 17:09

  • February 26, 2023

    15.0 Miles
    496 Calories
    0 Score
    Rides
    15.02 mi in 1:08:44

  • February 23, 2023

    7.0 Miles
    212 Calories
    0 Score
    Rides
    2.00 mi in 8:26
    5.02 mi in 22:38

  • February 22, 2023

    12.3 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    6.09 mi in 26:43
    5.22 mi in 23:04

  • February 21, 2023

    7.4 Miles
    231 Calories
    0 Score
    Rides
    3.00 mi in 12:14
    4.42 mi in 19:00

  • February 20, 2023

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 33:14

  • February 19, 2023

    13.6 Miles
    451 Calories
    0 Score
    Rides
    3.37 mi in 15:03
    3.00 mi in 12:50
    7.25 mi in 33:47

  • February 16, 2023

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 24:05

  • February 15, 2023

    11.5 Miles
    336 Calories
    0 Score
    Rides
    4.06 mi in 18:53
    3.00 mi in 13:05
    4.42 mi in 19:45
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Dragons Island
Tamer
Coin Toss
Collector

Challenges

Ride of the Week: 8
Ride of the Week: 8
Workout Wizard
Workout Wizard
Ride of the Week: 10
Ride of the Week: 10
Rally for the Y 2020
Rally for the Y 2020
Ghost Buster
Ghost Buster
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 16
Ride of the Week: 16
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
108 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
108 Watts
Redwood Dash

6:02

1.5 Miles
14.9 MPH
112 Watts
Titan Time

8:06

1.8 Miles
13.0 MPH
111 Watts
Campus Loop

8:34

2.0 Miles
14.3 MPH
108 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
97 Watts
Evening Bliss

11:21

2.4 Miles
12.5 MPH
88 Watts
Rabbit Run

11:38

2.4 Miles
12.2 MPH
82 Watts
Lost Trail

13:01

2.9 Miles
13.4 MPH
103 Watts
Alpine Splash

15:29

2.9 Miles
11.4 MPH
96 Watts
Coastal Run

15:03

3.4 Miles
13.4 MPH
103 Watts
Bent Spoke

20:38

4.0 Miles
11.6 MPH
83 Watts
Fruitdale

19:00

4.4 Miles
14.0 MPH
101 Watts

Moderate

City Express

28:44

4.5 Miles
9.5 MPH
96 Watts
Dragon Fire

24:50

5.0 Miles
12.1 MPH
78 Watts
Billy Goat Falls

30:12

5.4 Miles
10.7 MPH
82 Watts
Broken Spoke

27:57

5.4 Miles
11.6 MPH
84 Watts
Moody Ambush

26:53

5.4 Miles
12.1 MPH
91 Watts
Ironhorse Rush

30:59

6.0 Miles
11.6 MPH
90 Watts
Quicksilver

28:45

6.3 Miles
13.2 MPH
100 Watts
Farmers Bluff

33:14

6.9 Miles
12.5 MPH
97 Watts
Stump Puller

36:54

6.9 Miles
11.2 MPH
73 Watts
Apple Grinder

36:05

7.0 Miles
11.6 MPH
83 Watts
Sunday Afternoon

32:36

7.0 Miles
12.9 MPH
103 Watts

Challenging

Rough Rider

39:36

8.4 Miles
12.7 MPH
95 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default