Richard Stoddart - Rally for the Y 2023

Rally for the Y 2023
February 2023

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Rally for the Y 2023
February 2023

Richard Stoddart

YMCA - MetroWest - Framingham 20-29

20-29

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 66 of 3,266

$889.60 Raised

# 66

of 3,266 Riders

$889.60

Raised

Challenge Totals

Miles	809
Calories	24,214
Score	0
$889.60	Money Raised

2 Supporters

Friend of the Y	$1.00/mi
Expresso	$0.10/mi

Support

Timeline

February 27, 2023

31.47 Miles

915 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:06

1

13:06

3.37

15.4

113

136

97

Redwood Dash

28.10 mi in 1:54:22

18.73

1:54:22

28.1

14.7

802

107

98
February 26, 2023

37.47 Miles

1,121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

113

122

105

Redwood Dash

34.10 mi in 2:18:39

22.73

2:18:39

34.1

14.8

1,008

106

103
February 25, 2023

41.36 Miles

1,203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:29

1

13:29

3.37

15.0

111

127

111

Redwood Dash

37.99 mi in 2:31:32

25.33

2:31:32

37.99

15.0

1,092

110

111
February 24, 2023

35.68 Miles

1,068 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:41

1

13:41

3.37

14.8

114

123

107

Redwood Dash

32.31 mi in 2:10:55

21.54

2:10:55

32.31

14.8

954

106

107
February 23, 2023

38.36 Miles

1,180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:21

1

13:21

3.37

15.1

116

130

132

Redwood Dash

34.99 mi in 2:18:07

23.33

2:18:07

34.99

15.2

1,064

113

119
February 22, 2023

37.19 Miles

1,111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

111

132

94

Redwood Dash

33.82 mi in 2:11:19

22.55

2:11:19

33.82

15.5

1,000

118

102
February 21, 2023

35.68 Miles

1,034 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:27

1

13:27

3.37

15.0

110

128

94

Redwood Dash

32.31 mi in 2:09:36

21.54

2:09:36

32.31

15.0

924

109

95
February 20, 2023

30.86 Miles

968 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

117

139

0

Redwood Dash

27.49 mi in 1:43:53

18.33

1:43:53

27.49

15.9

851

126

5
February 19, 2023

32.36 Miles

965 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:14

1

13:14

3.37

15.3

111

132

100

Redwood Dash

28.99 mi in 1:53:20

19.33

1:53:20

28.99

15.3

854

116

107
February 18, 2023

23.75 Miles

724 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:32

1

13:32

3.37

14.9

115

126

111

Redwood Dash

18.88 mi in 1:16:53

12.59

1:16:53

18.88

14.7

556

105

112

Redwood Dash

1.50 mi in 5:57

1

5:57

1.5

15.1

53

126

0
February 17, 2023

32.44 Miles

968 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:45

1

13:45

3.37

14.7

113

122

100

Redwood Dash

29.07 mi in 1:58:48

19.38

1:58:48

29.07

14.7

855

104

111
February 16, 2023

29.75 Miles

886 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:35

1

13:35

3.37

14.9

114

125

101

Redwood Dash

7.50 mi in 30:43

5

30:43

7.5

14.7

222

105

97

Redwood Dash

18.88 mi in 1:17:54

12.59

1:17:54

18.88

14.5

550

102

101
February 15, 2023

33.14 Miles

978 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:05

1

13:05

3.37

15.5

113

136

108

Redwood Dash

29.77 mi in 1:57:49

19.85

1:57:49

29.77

15.2

865

113

107
February 14, 2023

28.24 Miles

837 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

111

132

100

Redwood Dash

24.87 mi in 1:38:07

16.58

1:38:07

24.87

15.2

726

114

101
February 13, 2023

33.14 Miles

991 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:12

1

13:12

3.37

15.3

112

134

101

Redwood Dash

29.77 mi in 1:55:41

19.85

1:55:41

29.77

15.4

879

118

105
February 12, 2023

31.52 Miles

936 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:58

1

13:58

3.37

14.5

111

118

97

Redwood Dash

28.15 mi in 1:55:19

18.77

1:55:19

28.15

14.6

825

104

99
February 11, 2023

26.44 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:20

1

13:20

3.37

15.2

111

131

114

Redwood Dash

23.07 mi in 1:30:22

15.38

1:30:22

23.07

15.3

678

116

111
February 10, 2023

31.19 Miles

945 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:15

1

13:15

3.37

15.3

116

133

101

Redwood Dash

27.82 mi in 1:52:03

18.55

1:52:03

27.82

14.9

829

108

100
February 9, 2023

29.36 Miles

866 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:29

1

13:29

3.37

15.0

110

127

100

Redwood Dash

25.99 mi in 1:42:55

17.33

1:42:55

25.99

15.2

756

113

105
February 8, 2023

28.54 Miles

854 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:52

1

13:52

3.37

14.6

112

120

99

Redwood Dash

25.17 mi in 1:42:32

16.78

1:42:32

25.17

14.7

742

105

104
February 7, 2023

28.19 Miles

837 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:02

1

14:02

3.37

14.4

111

117

92

Redwood Dash

24.82 mi in 1:42:27

16.55

1:42:27

24.82

14.5

726

102

98
February 6, 2023

28.19 Miles

848 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:37

1

13:37

3.37

14.8

114

125

107

Redwood Dash

24.82 mi in 1:41:08

16.55

1:41:08

24.82

14.7

734

105

112
February 5, 2023

27.67 Miles

827 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:54

1

13:54

3.37

14.5

112

119

107

Redwood Dash

24.30 mi in 1:39:26

16.20

1:39:26

24.3

14.7

715

104

107
February 3, 2023

26.30 Miles

791 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:48

1

13:48

3.37

14.7

113

121

98

Redwood Dash

22.93 mi in 1:33:37

15.29

1:33:37

22.93

14.7

678

105

102
February 2, 2023

25.20 Miles

786 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:33

1

13:33

3.37

14.9

118

126

97

Redwood Dash

21.83 mi in 1:28:38

14.55

1:28:38

21.83

14.8

668

107

101
February 1, 2023

24.68 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:44

1

13:44

3.37

14.7

113

122

96

Redwood Dash

21.31 mi in 1:28:09

14.21

1:28:09

21.31

14.5

620

102

96
February 27, 2023

31.5

Miles

903

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:06

15.4

MPH

136

Watts

113

Calories

Redwood Dash

28.10 mi in 1:54:22

14.7

MPH

107

Watts

802

Calories
February 26, 2023

37.5

Miles

1,107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

122

Watts

113

Calories

Redwood Dash

34.10 mi in 2:18:39

14.8

MPH

106

Watts

1,008

Calories
February 25, 2023

41.4

Miles

1,190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:29

15.0

MPH

127

Watts

111

Calories

Redwood Dash

37.99 mi in 2:31:32

15.0

MPH

110

Watts

1,092

Calories
February 24, 2023

35.7

Miles

1,056

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:41

14.8

MPH

123

Watts

114

Calories

Redwood Dash

32.31 mi in 2:10:55

14.8

MPH

106

Watts

954

Calories
February 23, 2023

38.4

Miles

1,170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:21

15.1

MPH

130

Watts

116

Calories

Redwood Dash

34.99 mi in 2:18:07

15.2

MPH

113

Watts

1,064

Calories
February 22, 2023

37.2

Miles

1,103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:15

15.3

MPH

132

Watts

111

Calories

Redwood Dash

33.82 mi in 2:11:19

15.5

MPH

118

Watts

1,000

Calories
February 21, 2023

35.7

Miles

1,022

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:27

15.0

MPH

128

Watts

110

Calories

Redwood Dash

32.31 mi in 2:09:36

15.0

MPH

109

Watts

924

Calories
February 20, 2023

30.9

Miles

961

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

139

Watts

117

Calories

Redwood Dash

27.49 mi in 1:43:53

15.9

MPH

126

Watts

851

Calories
February 19, 2023

32.4

Miles

958

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:14

15.3

MPH

132

Watts

111

Calories

Redwood Dash

28.99 mi in 1:53:20

15.3

MPH

116

Watts

854

Calories
February 18, 2023

23.8

Miles

719

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:32

14.9

MPH

126

Watts

115

Calories

Redwood Dash

18.88 mi in 1:16:53

14.7

MPH

105

Watts

556

Calories

Redwood Dash

1.50 mi in 5:57

15.1

MPH

126

Watts

53

Calories
February 17, 2023

32.5

Miles

955

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:45

14.7

MPH

122

Watts

113

Calories

Redwood Dash

29.07 mi in 1:58:48

14.7

MPH

104

Watts

855

Calories
February 16, 2023

29.8

Miles

875

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:35

14.9

MPH

125

Watts

114

Calories

Redwood Dash

7.50 mi in 30:43

14.7

MPH

105

Watts

222

Calories

Redwood Dash

18.88 mi in 1:17:54

14.5

MPH

102

Watts

550

Calories
February 15, 2023

33.2

Miles

969

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:05

15.5

MPH

136

Watts

113

Calories

Redwood Dash

29.77 mi in 1:57:49

15.2

MPH

113

Watts

865

Calories
February 14, 2023

28.3

Miles

830

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:15

15.3

MPH

132

Watts

111

Calories

Redwood Dash

24.87 mi in 1:38:07

15.2

MPH

114

Watts

726

Calories
February 13, 2023

33.2

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:12

15.3

MPH

134

Watts

112

Calories

Redwood Dash

29.77 mi in 1:55:41

15.4

MPH

118

Watts

879

Calories
February 12, 2023

31.5

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:58

14.5

MPH

118

Watts

111

Calories

Redwood Dash

28.15 mi in 1:55:19

14.6

MPH

104

Watts

825

Calories
February 11, 2023

26.5

Miles

783

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:20

15.2

MPH

131

Watts

111

Calories

Redwood Dash

23.07 mi in 1:30:22

15.3

MPH

116

Watts

678

Calories
February 10, 2023

31.2

Miles

935

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:15

15.3

MPH

133

Watts

116

Calories

Redwood Dash

27.82 mi in 1:52:03

14.9

MPH

108

Watts

829

Calories
February 9, 2023

29.4

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:29

15.0

MPH

127

Watts

110

Calories

Redwood Dash

25.99 mi in 1:42:55

15.2

MPH

113

Watts

756

Calories
February 8, 2023

28.6

Miles

844

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:52

14.6

MPH

120

Watts

112

Calories

Redwood Dash

25.17 mi in 1:42:32

14.7

MPH

105

Watts

742

Calories
February 7, 2023

28.2

Miles

826

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:02

14.4

MPH

117

Watts

111

Calories

Redwood Dash

24.82 mi in 1:42:27

14.5

MPH

102

Watts

726

Calories
February 6, 2023

28.2

Miles

838

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:37

14.8

MPH

125

Watts

114

Calories

Redwood Dash

24.82 mi in 1:41:08

14.7

MPH

105

Watts

734

Calories
February 5, 2023

27.7

Miles

818

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:54

14.5

MPH

119

Watts

112

Calories

Redwood Dash

24.30 mi in 1:39:26

14.7

MPH

104

Watts

715

Calories
February 3, 2023

26.3

Miles

782

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:48

14.7

MPH

121

Watts

113

Calories

Redwood Dash

22.93 mi in 1:33:37

14.7

MPH

105

Watts

678

Calories
February 2, 2023

25.2

Miles

778

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:33

14.9

MPH

126

Watts

118

Calories

Redwood Dash

21.83 mi in 1:28:38

14.8

MPH

107

Watts

668

Calories
February 1, 2023

24.7

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:44

14.7

MPH

122

Watts

113

Calories

Redwood Dash

21.31 mi in 1:28:09

14.5

MPH

102

Watts

620

Calories

Rally for the Y 2023 February 2023

Rally! Ride! Raise!

Rally for the Y 2023 February 2023

# 66

of 3,266 Riders

$889.60

Raised

Challenge Totals

2 Supporters

February 27, 2023

31.47 Miles

915 Calories

0 Score

February 26, 2023

37.47 Miles

1,121 Calories

0 Score

February 25, 2023

41.36 Miles

1,203 Calories

0 Score

February 24, 2023

35.68 Miles

1,068 Calories

0 Score

February 23, 2023

38.36 Miles

1,180 Calories

0 Score

February 22, 2023

37.19 Miles

1,111 Calories

0 Score

February 21, 2023

35.68 Miles

1,034 Calories

0 Score

February 20, 2023

30.86 Miles

968 Calories

0 Score

February 19, 2023

32.36 Miles

965 Calories

0 Score

February 18, 2023

23.75 Miles

724 Calories

0 Score

February 17, 2023

32.44 Miles

968 Calories

0 Score

February 16, 2023

29.75 Miles

886 Calories

0 Score

February 15, 2023

33.14 Miles

978 Calories

0 Score

February 14, 2023

28.24 Miles

837 Calories

0 Score

February 13, 2023

33.14 Miles

991 Calories

0 Score

February 12, 2023

31.52 Miles

936 Calories

0 Score

February 11, 2023

26.44 Miles

789 Calories

0 Score

February 10, 2023

31.19 Miles

945 Calories

Rally for the Y 2023
February 2023

Rally for the Y 2023
February 2023