Beth Boffo - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Beth Boffo C

YMCA - Beaver County 40-49

40-49

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1572 of 10,548

$16.67 Raised

# 1572

of 10,548 Riders

$16.67

Raised

Challenge Totals

Miles	167
Calories	5,547
Score	0
$16.67	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

81.60 Miles

2,395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.35 mi in 11:23

2.35

11:23

2.35

12.4

73

85

138

Expresso Speedway

47.28 mi in 4:09:39

47.28

4:09:39

47.28

11.4

1,337

68

121

Expresso Speedway

3.27 mi in 18:51

3.27

18:51

3.27

10.4

101

66

154

Expresso Speedway

13.49 mi in 1:28:40

13.49

1:28:40

13.49

9.1

424

55

125

Expresso Speedway

1.00 mi in 13:31

1

13:31

1

4.4

45

20

99

Rolling Thunder

6.12 mi in 32:48

6

32:48

6.12

11.2

172

68

125

Campus Loop

2.03 mi in 11:32

1

11:32

2.03

10.6

54

58

129

Coastal Run

1.36 mi in 8:46

0.41

8:46

1.36

9.3

44

63

121

Redwood Dash

0.59 mi in 3:20

0.39

3:20

0.59

10.6

14

54

117

Rabbit Run

2.36 mi in 12:28

1

12:28

2.36

11.4

71

74

117

Titan Time

1.75 mi in 12:46

1

12:46

1.75

8.2

60

55

89
February 26, 2020

14.26 Miles

621 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

12.95 mi in 56:35

2.59

56:35

12.95

13.7

573

144

126

Titan Time

1.31 mi in 6:05

0.75

6:05

1.31

12.9

48

109

149
February 24, 2020

5.90 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.90 mi in 31:06

2.91

31:06

5.9

11.4

190

78

103
February 18, 2020

19.79 Miles

700 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.46 mi in 5:05

0.14

5:05

0.46

5.4

21

43

128

Dragon Fire

10.26 mi in 57:14

2.05

57:14

10.26

10.8

388

89

123

Dragon Fire

4.39 mi in 24:23

0.88

24:23

4.39

10.8

145

77

119

Dragon Fire

4.68 mi in 26:38

0.94

26:38

4.68

10.5

146

70

129
February 17, 2020

15.63 Miles

550 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:06

1

6:06

1

9.8

38

83

120

Rolling Thunder

1.02 mi in 6:14

1

6:14

1.02

9.8

35

71

122

Campus Loop

1.00 mi in 6:50

0.50

6:50

1

8.8

38

69

119

Alpine Splash

0.28 mi in 2:47

0.10

2:47

0.28

6.0

10

37

102

Fruitdale

3.50 mi in 17:49

0.80

17:49

3.5

11.8

119

87

159

Fruitdale

4.42 mi in 23:45

1

23:45

4.42

11.2

157

87

121

Dragon Fire

3.41 mi in 23:12

0.68

23:12

3.41

8.8

112

55

118

Redwood Dash

1.00 mi in 6:35

0.67

6:35

1

9.1

41

80

118
February 14, 2020

1.05 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.05 mi in 5:58

0.70

5:58

1.05

10.6

26

53

111
February 13, 2020

0.59 Miles

18 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.59 mi in 6:10

0.39

6:10

0.59

5.7

18

26

71
February 12, 2020

13.62 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

13.62 mi in 59:34

2.72

59:34

13.62

13.7

514

120

121
February 11, 2020

10.70 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

0.47 mi in 4:05

0.16

4:05

0.47

6.9

22

68

0

Broken Spoke

3.87 mi in 26:52

0.72

26:52

3.87

8.6

142

63

123

Savage Revenge

2.86 mi in 20:38

0.14

20:38

2.86

8.3

103

58

124

Dragon Fire

1.46 mi in 8:26

0.29

8:26

1.46

10.4

37

52

118

Redwood Dash

0.54 mi in 4:10

0.36

4:10

0.54

7.8

19

54

139

Mini Mayhem

0.61 mi in 4:22

0.30

4:22

0.61

8.4

25

71

0

Mini Mayhem

0.89 mi in 6:50

0.44

6:50

0.89

7.8

35

63

108
February 5, 2020

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 23:31

1

23:31

3.37

8.6

109

54

0
February 29, 2020

81.7

Miles

2,364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.35 mi in 11:23

12.4

MPH

85

Watts

73

Calories

Expresso Speedway

47.28 mi in 4:09:39

11.4

MPH

68

Watts

1,337

Calories

Expresso Speedway

3.27 mi in 18:51

10.4

MPH

66

Watts

101

Calories

Expresso Speedway

13.49 mi in 1:28:40

9.1

MPH

55

Watts

424

Calories

Expresso Speedway

1.00 mi in 13:31

4.4

MPH

20

Watts

45

Calories

Rolling Thunder

6.12 mi in 32:48

11.2

MPH

68

Watts

172

Calories

Campus Loop

2.03 mi in 11:32

10.6

MPH

58

Watts

54

Calories

Coastal Run

1.36 mi in 8:46

9.3

MPH

63

Watts

44

Calories

Redwood Dash

0.59 mi in 3:20

10.6

MPH

54

Watts

14

Calories

Rabbit Run

2.36 mi in 12:28

11.4

MPH

74

Watts

71

Calories

Titan Time

1.75 mi in 12:46

8.2

MPH

55

Watts

60

Calories
February 26, 2020

14.3

Miles

620

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

12.95 mi in 56:35

13.7

MPH

144

Watts

573

Calories

Titan Time

1.31 mi in 6:05

12.9

MPH

109

Watts

48

Calories
February 24, 2020

5.9

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

5.90 mi in 31:06

11.4

MPH

78

Watts

190

Calories
February 18, 2020

19.8

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.46 mi in 5:05

5.4

MPH

43

Watts

21

Calories

Dragon Fire

10.26 mi in 57:14

10.8

MPH

89

Watts

388

Calories

Dragon Fire

4.39 mi in 24:23

10.8

MPH

77

Watts

145

Calories

Dragon Fire

4.68 mi in 26:38

10.5

MPH

70

Watts

146

Calories
February 17, 2020

15.6

Miles

563

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:06

9.8

MPH

83

Watts

38

Calories

Rolling Thunder

1.02 mi in 6:14

9.8

MPH

71

Watts

35

Calories

Campus Loop

1.00 mi in 6:50

8.8

MPH

69

Watts

38

Calories

Alpine Splash

0.28 mi in 2:47

6.0

MPH

37

Watts

10

Calories

Fruitdale

3.50 mi in 17:49

11.8

MPH

87

Watts

119

Calories

Fruitdale

4.42 mi in 23:45

11.2

MPH

87

Watts

157

Calories

Dragon Fire

3.41 mi in 23:12

8.8

MPH

55

Watts

112

Calories

Redwood Dash

1.00 mi in 6:35

9.1

MPH

80

Watts

41

Calories
February 14, 2020

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.05 mi in 5:58

10.6

MPH

53

Watts

26

Calories
February 13, 2020

0.6

Miles

18

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.59 mi in 6:10

5.7

MPH

26

Watts

18

Calories
February 12, 2020

13.6

Miles

513

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

13.62 mi in 59:34

13.7

MPH

120

Watts

514

Calories
February 11, 2020

10.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

0.47 mi in 4:05

6.9

MPH

68

Watts

22

Calories

Broken Spoke

3.87 mi in 26:52

8.6

MPH

63

Watts

142

Calories

Savage Revenge

2.86 mi in 20:38

8.3

MPH

58

Watts

103

Calories

Dragon Fire

1.46 mi in 8:26

10.4

MPH

52

Watts

37

Calories

Redwood Dash

0.54 mi in 4:10

7.8

MPH

54

Watts

19

Calories

Mini Mayhem

0.61 mi in 4:22

8.4

MPH

71

Watts

25

Calories

Mini Mayhem

0.89 mi in 6:50

7.8

MPH

63

Watts

35

Calories
February 5, 2020

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 23:31

8.6

MPH

54

Watts

109

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1572

of 10,548 Riders

$16.67

Raised

Challenge Totals

1 Supporter

February 29, 2020

81.60 Miles

2,395 Calories

0 Score

February 26, 2020

14.26 Miles

621 Calories

0 Score

February 24, 2020

5.90 Miles

190 Calories

0 Score

February 18, 2020

19.79 Miles

700 Calories

0 Score

February 17, 2020

15.63 Miles

550 Calories

0 Score

February 14, 2020

1.05 Miles

26 Calories

0 Score

February 13, 2020

0.59 Miles

18 Calories

0 Score

February 12, 2020

13.62 Miles

514 Calories

0 Score

February 11, 2020

10.70 Miles

382 Calories

0 Score

February 5, 2020

3.37 Miles

109 Calories

0 Score

February 29, 2020

81.7

2,364

0

February 26, 2020

14.3

620

0

February 24, 2020

5.9

188

0

February 18, 2020

19.8

699

0

February 17, 2020

15.6

563

0

February 14, 2020

1.0

26

0

February 13, 2020

0.6

18

0

February 12, 2020

13.6

513

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020