Christina Ching-Medlin - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Christina Ching-Medlin

YMCA - South Hampton Roads - Currituck 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 2737 of 10,548

$6.09 Raised

# 2737

of 10,548 Riders

$6.09

Raised

Challenge Totals

Miles	61
Calories	1,735
Score	0
$6.09	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

3.02 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

72

148

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

65

162

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

28

75

158
February 27, 2020

4.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:15

4

19:15

4

12.5

104

65

142
February 26, 2020

2.00 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

54

75

82
February 25, 2020

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:02

3

16:02

3

11.2

75

56

92
February 22, 2020

2.02 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

82

0

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

28

64

0
February 20, 2020

2.52 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.52 mi in 12:38

1.25

12:38

2.52

12.0

71

78

0
February 19, 2020

4.06 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:02

2

20:02

4.06

12.2

112

69

149
February 18, 2020

3.00 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:40

2

16:40

3

10.8

81

57

121
February 17, 2020

4.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

98

157

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

83

177

Campus Loop

2.03 mi in 10:48

1

10:48

2.03

11.3

52

57

170
February 15, 2020

5.00 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 15:17

3

15:17

3

11.8

77

67

161

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

48

54

161
February 13, 2020

3.37 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.37 mi in 17:28

3.31

17:28

3.37

11.6

100

78

150
February 12, 2020

3.00 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:40

2

16:40

3

10.8

84

68

141
February 11, 2020

3.00 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:47

2

14:47

3

12.2

83

71

140
February 8, 2020

5.07 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:43

2

9:43

2

12.3

51

66

175

Redwood Dash

1.32 mi in 5:52

0.88

5:52

1.32

13.5

39

96

142

Titan Time

1.75 mi in 10:45

1

10:45

1.75

9.8

59

72

167
February 7, 2020

4.08 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

4.08 mi in 19:33

4

19:33

4.08

12.5

121

89

137
February 6, 2020

4.06 Miles

115 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

4.06 mi in 18:16

2.71

18:16

4.06

13.3

115

90

93
February 4, 2020

4.01 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:44

1

19:44

4.01

12.2

133

96

150
February 29, 2020

3.0

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

72

Watts

25

Calories

Expresso Speedway

1.00 mi in 5:06

11.8

MPH

65

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:10

11.8

MPH

75

Watts

28

Calories
February 27, 2020

4.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:15

12.5

MPH

65

Watts

104

Calories
February 26, 2020

2.1

Miles

54

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:11

13.1

MPH

75

Watts

54

Calories
February 25, 2020

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 16:02

11.2

MPH

56

Watts

75

Calories
February 22, 2020

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:40

12.9

MPH

82

Watts

27

Calories

Rolling Thunder

1.02 mi in 5:43

10.7

MPH

64

Watts

28

Calories
February 20, 2020

2.5

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.52 mi in 12:38

12.0

MPH

78

Watts

71

Calories
February 19, 2020

4.2

Miles

115

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 20:02

12.2

MPH

69

Watts

112

Calories
February 18, 2020

3.2

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:40

10.8

MPH

57

Watts

81

Calories
February 17, 2020

4.1

Miles

111

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:21

13.8

MPH

98

Watts

30

Calories

Expresso Speedway

1.00 mi in 4:25

13.6

MPH

83

Watts

28

Calories

Campus Loop

2.03 mi in 10:48

11.3

MPH

57

Watts

52

Calories
February 15, 2020

5.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 15:17

11.8

MPH

67

Watts

77

Calories

Expresso Speedway

2.00 mi in 11:08

10.8

MPH

54

Watts

48

Calories
February 13, 2020

3.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.37 mi in 17:28

11.6

MPH

78

Watts

100

Calories
February 12, 2020

3.1

Miles

86

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 16:40

10.8

MPH

68

Watts

84

Calories
February 11, 2020

3.0

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:47

12.2

MPH

71

Watts

83

Calories
February 8, 2020

5.1

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:43

12.3

MPH

66

Watts

51

Calories

Redwood Dash

1.32 mi in 5:52

13.5

MPH

96

Watts

39

Calories

Titan Time

1.75 mi in 10:45

9.8

MPH

72

Watts

59

Calories
February 7, 2020

4.1

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

4.08 mi in 19:33

12.5

MPH

89

Watts

121

Calories
February 6, 2020

4.1

Miles

114

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

4.06 mi in 18:16

13.3

MPH

90

Watts

115

Calories
February 4, 2020

4.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:44

12.2

MPH

96

Watts

133

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 2737

of 10,548 Riders

$6.09

Raised

Challenge Totals

1 Supporter

February 29, 2020

3.02 Miles

78 Calories

0 Score

February 27, 2020

4.00 Miles

104 Calories

0 Score

February 26, 2020

2.00 Miles

54 Calories

0 Score

February 25, 2020

3.00 Miles

75 Calories

0 Score

February 22, 2020

2.02 Miles

55 Calories

0 Score

February 20, 2020

2.52 Miles

71 Calories

0 Score

February 19, 2020

4.06 Miles

112 Calories

0 Score

February 18, 2020

3.00 Miles

81 Calories

0 Score

February 17, 2020

4.03 Miles

110 Calories

0 Score

February 15, 2020

5.00 Miles

125 Calories

0 Score

February 13, 2020

3.37 Miles

100 Calories

0 Score

February 12, 2020

3.00 Miles

84 Calories

0 Score

February 11, 2020

3.00 Miles

83 Calories

0 Score

February 8, 2020

5.07 Miles

149 Calories

0 Score

February 7, 2020

4.08 Miles

121 Calories

0 Score

February 6, 2020

4.06 Miles

115 Calories

0 Score

February 4, 2020

4.01 Miles

133 Calories

0 Score

February 29, 2020

3.0

78

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020