C. Ching-Medlin

Christina Ching-Medlin

30-39

All-time

Miles	73
Calories	2,064
Score	0

Christina Ching-Medlin

YMCA - South Hampton Roads - Currituck

30-39

February 29, 2020

3.0 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:06

1

5:06

1

11.8

25

65

162

Rolling Thunder

1.02 mi in 5:10

1

5:10

1.02

11.8

28

75

158

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

25

72

148
February 27, 2020

4.0 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:15

4

19:15

4

12.5

104

65

142
February 26, 2020

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:11

2

9:11

2

13.1

54

75

82
February 25, 2020

3.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 16:02

3

16:02

3

11.2

75

56

92
February 22, 2020

2.0 Miles

55 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:43

1

5:43

1.02

10.7

28

64

0

Expresso Speedway

1.00 mi in 4:40

1

4:40

1

12.9

27

82

0
February 20, 2020

2.5 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.52 mi in 12:38

1.25

12:38

2.52

12.0

71

78

0
February 19, 2020

4.1 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 20:02

2

20:02

4.06

12.2

112

69

149
February 18, 2020

3.0 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 16:40

2

16:40

3

10.8

81

57

121
February 17, 2020

4.0 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:48

1

10:48

2.03

11.3

52

57

170

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

83

177

Expresso Speedway

1.00 mi in 4:21

1

4:21

1

13.8

30

98

157
February 15, 2020

5.0 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:08

2

11:08

2

10.8

48

54

161

Expresso Speedway

3.00 mi in 15:17

3

15:17

3

11.8

77

67

161

Rally for the Y 2020

Ride to raise money and awareness for your Y!

February 2020

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2019

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2019

View Results

Rally for the Y 2019

Ride to raise money and awareness for your Y!

February 2019

View Results

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2019

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:21

1.0
Miles

13.9
MPH

98
Watts

Expresso Speedway

4:21

1.0 Miles
13.9 MPH
98 Watts

Rolling Thunder

4:48

1.0
Miles

12.7
MPH

91
Watts

Rolling Thunder

4:48

1.0 Miles
12.7 MPH
91 Watts

Redwood Dash

6:41

1.5
Miles

13.5
MPH

93
Watts

Redwood Dash

6:41

1.5 Miles
13.5 MPH
93 Watts

Titan Time

10:45

1.8
Miles

9.8
MPH

72
Watts

Titan Time

10:45

1.8 Miles
9.8 MPH
72 Watts

Campus Loop

9:45

2.0
Miles

12.5
MPH

85
Watts

Campus Loop

9:45

2.0 Miles
12.5 MPH
85 Watts

Mini Mayhem

9:57

2.0
Miles

12.4
MPH

71
Watts

Mini Mayhem

9:57

2.0 Miles
12.4 MPH
71 Watts

Rabbit Run

12:02

2.4
Miles

11.8
MPH

70
Watts

Rabbit Run

12:02

2.4 Miles
11.8 MPH
70 Watts

Bent Spoke

19:44

4.0
Miles

12.2
MPH

96
Watts

Bent Spoke

19:44

4.0 Miles
12.2 MPH
96 Watts

All-time

February 29, 2020

3.0 Miles

78 Calories

0 Score

February 27, 2020

4.0 Miles

104 Calories

0 Score

February 26, 2020

2.0 Miles

54 Calories

0 Score

February 25, 2020

3.0 Miles

75 Calories

0 Score

February 22, 2020

2.0 Miles

55 Calories

0 Score

February 20, 2020

2.5 Miles

71 Calories

0 Score

February 19, 2020

4.1 Miles

112 Calories

0 Score

February 18, 2020

3.0 Miles

81 Calories

0 Score

February 17, 2020

4.0 Miles

110 Calories

0 Score

February 15, 2020

5.0 Miles

125 Calories

0 Score

Road

Basic

4:21

4:48

6:41

10:45

9:45

9:57

12:02

19:44

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain