Ross Stensrud - testrace - Interactive Fitness

testrace
12 Jan 2016 - 26 Jan 2016

Riders

Riders

Info

testrace
12 Jan 2016 - 26 Jan 2016

Ross Stensrud C

20-29

# 3 of 5

2 of 6 completed

# 3

of 5 [[[Riders]]]

2

of 6 completed

Challenge Totals

Miles	38
Calories	1,992
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Campus Loop

2.0 mi

Lost Trail

2.9 mi

Coastal Run

3.3 mi

8:43

Dragon Fire

5.0 mi

Ironhorse Rush

6.0 mi

16:17

Odyssey

7.6 mi

January 26, 2016

12.02 Miles

630 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Ironhorse Rush

[[[6.01 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]

1

19:48

6.01

18.2

285

215

136

Ironhorse Rush

[[[6.01 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]

1

16:17

6.01

22.1

345

327

156
January 25, 2016

11.01 Miles

573 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Expresso Speedway

[[[1.00 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]

1

2:10

1

27.7

64

467

154

Outlaw Rock

[[[10.01 mi in 34:29///e.g. {3.80} {mi} in {7:48}]]]

1

34:29

10.01

17.4

509

221

137
January 21, 2016

11.64 Miles

584 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Fruitdale

[[[4.42 mi in 11:13///e.g. {3.80} {mi} in {7:48}]]]

1

11:13

4.42

23.6

239

331

161

Ravens Roost

[[[7.22 mi in 23:48///e.g. {3.80} {mi} in {7:48}]]]

1

23:48

7.22

18.2

345

217

128
January 20, 2016

3.37 Miles

185 [[[Calories]]]

0 [[[Score]]]

[[[Rides]]]

[[[Laps]]]

[[[Time]]]

Miles

MPH

[[[Cal]]]

[[[Watts]]]

[[[BPM]]]

Coastal Run

[[[3.37 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]

1

8:43

3.37

23.2

185

329

165
January 26, 2016

12.1

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

[[[6.01 mi in 19:48///e.g. {3.80} {mi} in {7:48}]]]

18.2

MPH

215

Watts

285

Calories

Ironhorse Rush

[[[6.01 mi in 16:17///e.g. {3.80} {mi} in {7:48}]]]

22.1

MPH

327

Watts

345

Calories
January 25, 2016

11.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

[[[1.00 mi in 2:10///e.g. {3.80} {mi} in {7:48}]]]

27.7

MPH

467

Watts

64

Calories

Outlaw Rock

[[[10.01 mi in 34:29///e.g. {3.80} {mi} in {7:48}]]]

17.4

MPH

221

Watts

509

Calories
January 21, 2016

11.7

Miles

588

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

[[[4.42 mi in 11:13///e.g. {3.80} {mi} in {7:48}]]]

23.6

MPH

331

Watts

239

Calories

Ravens Roost

[[[7.22 mi in 23:48///e.g. {3.80} {mi} in {7:48}]]]

18.2

MPH

217

Watts

345

Calories
January 20, 2016

3.4

Miles

189

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

[[[3.37 mi in 8:43///e.g. {3.80} {mi} in {7:48}]]]

23.2

MPH

329

Watts

185

Calories

testrace 12 Jan 2016 - 26 Jan 2016

testrace 12 Jan 2016 - 26 Jan 2016

# 3

of 5 [[[Riders]]]

2

of 6 completed

Challenge Totals

January 26, 2016

12.02 Miles

630 [[[Calories]]]

0 [[[Score]]]

January 25, 2016

11.01 Miles

573 [[[Calories]]]

0 [[[Score]]]

January 21, 2016

11.64 Miles

584 [[[Calories]]]

0 [[[Score]]]

January 20, 2016

3.37 Miles

185 [[[Calories]]]

0 [[[Score]]]

January 26, 2016

12.1

632

0

January 25, 2016

11.0

577

0

January 21, 2016

11.7

588

0

January 20, 2016

3.4

189

0

[[[This rider is a Team Captain]]]

testrace
12 Jan 2016 - 26 Jan 2016

testrace
12 Jan 2016 - 26 Jan 2016