Rod MacDonald
JCC - Albany
50-59
Rod MacDonald
# 2,109 of 24,319
5 of 14 completed

Challenge Totals

Miles 361
Calories 17,577
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:20
Campus Loop
Campus Loop
2.0 mi
6:36
Evening Bliss
Evening Bliss
2.3 mi
8:39
Alpine Splash
Alpine Splash
2.9 mi
10:50
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Savage Revenge
Savage Revenge
20.0 mi
1:10:45
  • December 30, 2013

    23.21 Miles
    1,143 Calories
    0 Score
    Rides
    11.03 mi in 41:35
    12.18 mi in 45:15
  • December 28, 2013

    13.50 Miles
    620 Calories
    0 Score
    Rides
    13.50 mi in 46:01
  • December 27, 2013

    22.68 Miles
    1,082 Calories
    0 Score
    Rides
    6.03 mi in 20:12
    4.01 mi in 14:56
    5.01 mi in 18:59
    7.63 mi in 38:01
  • December 26, 2013

    24.23 Miles
    1,074 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.02 mi in 3:14
    2.03 mi in 6:36
    2.36 mi in 8:39
    2.91 mi in 9:51
    6.09 mi in 21:54
    2.93 mi in 10:50
    1.50 mi in 5:20
    2.36 mi in 7:41
    2.03 mi in 6:38
  • December 25, 2013

    18.30 Miles
    909 Calories
    0 Score
    Rides
    18.30 mi in 1:08:25
  • December 23, 2013

    32.04 Miles
    1,574 Calories
    0 Score
    Rides
    12.02 mi in 47:33
    20.02 mi in 1:10:45
  • December 20, 2013

    16.01 Miles
    772 Calories
    0 Score
    Rides
    16.01 mi in 1:04:32
  • December 19, 2013

    10.01 Miles
    515 Calories
    0 Score
    Rides
    10.01 mi in 43:38
  • December 17, 2013

    15.63 Miles
    770 Calories
    0 Score
    Rides
    15.63 mi in 1:03:01
  • December 16, 2013

    20.05 Miles
    961 Calories
    0 Score
    Rides
    6.54 mi in 30:38
    13.51 mi in 45:28
  • December 15, 2013

    13.51 Miles
    581 Calories
    0 Score
    Rides
    13.51 mi in 49:23
  • December 14, 2013

    20.02 Miles
    973 Calories
    0 Score
    Rides
    10.01 mi in 42:42
    10.01 mi in 45:48
  • December 13, 2013

    12.37 Miles
    654 Calories
    0 Score
    Rides
    12.37 mi in 52:16
  • December 12, 2013

    10.05 Miles
    514 Calories
    0 Score
    Rides
    10.05 mi in 42:49
  • December 10, 2013

    10.01 Miles
    497 Calories
    0 Score
    Rides
    10.01 mi in 46:36
  • December 9, 2013

    20.07 Miles
    1,027 Calories
    0 Score
    Rides
    10.01 mi in 40:37
    10.06 mi in 41:42
  • December 8, 2013

    10.01 Miles
    516 Calories
    0 Score
    Rides
    10.01 mi in 41:57
  • December 7, 2013

    18.95 Miles
    964 Calories
    0 Score
    Rides
    12.26 mi in 53:07
    6.69 mi in 29:17
  • December 6, 2013

    16.01 Miles
    766 Calories
    0 Score
    Rides
    16.01 mi in 1:03:04
  • December 3, 2013

    17.19 Miles
    821 Calories
    0 Score
    Rides
    17.19 mi in 1:08:07
  • December 2, 2013

    16.03 Miles
    789 Calories
    0 Score
    Rides
    16.03 mi in 1:01:52