Ohio YMCA League

Titan 5000
January 2014

MS Hamilton
YMCA - Pierce and Kitsap Counties - Tacoma Center
50-59
MS Hamilton
No Rank
Calories
View Profile

Challenge Totals

Miles 287
Calories 15,047
Score 0

  • January 30, 2014

    8.62 Miles
    462 Calories
    0 Score
    Rides
    5.86 mi in 19:48
    2.76 mi in 12:11

  • January 29, 2014

    13.65 Miles
    685 Calories
    0 Score
    Rides
    6.67 mi in 23:48
    6.98 mi in 22:26

  • January 28, 2014

    10.78 Miles
    571 Calories
    0 Score
    Rides
    10.78 mi in 37:18

  • January 26, 2014

    12.59 Miles
    635 Calories
    0 Score
    Rides
    12.59 mi in 40:48

  • January 25, 2014

    15.39 Miles
    756 Calories
    0 Score
    Rides
    0.55 mi in 2:18
    7.29 mi in 25:52
    7.55 mi in 26:59

  • January 24, 2014

    9.69 Miles
    490 Calories
    0 Score
    Rides
    3.74 mi in 12:58
    0.52 mi in 2:33
    5.43 mi in 21:08

  • January 23, 2014

    10.71 Miles
    577 Calories
    0 Score
    Rides
    10.71 mi in 35:25

  • January 20, 2014

    20.57 Miles
    1,037 Calories
    0 Score
    Rides
    10.26 mi in 36:11
    5.00 mi in 18:41
    5.31 mi in 22:40

  • January 18, 2014

    20.63 Miles
    1,141 Calories
    0 Score
    Rides
    18.68 mi in 1:07:03
    1.95 mi in 12:22

  • January 17, 2014

    12.51 Miles
    664 Calories
    0 Score
    Rides
    1.29 mi in 6:37
    1.02 mi in 2:22
    3.44 mi in 13:23
    6.76 mi in 24:47

  • January 16, 2014

    23.53 Miles
    1,222 Calories
    0 Score
    Rides
    4.60 mi in 16:48
    10.53 mi in 33:28
    8.40 mi in 27:40

  • January 14, 2014

    13.92 Miles
    683 Calories
    0 Score
    Rides
    5.03 mi in 19:15
    8.89 mi in 29:58

  • January 13, 2014

    13.79 Miles
    706 Calories
    0 Score
    Rides
    13.79 mi in 46:30

  • January 12, 2014

    4.01 Miles
    209 Calories
    0 Score
    Rides
    4.01 mi in 11:14

  • January 11, 2014

    11.65 Miles
    596 Calories
    0 Score
    Rides
    9.04 mi in 34:51
    2.61 mi in 11:16

  • January 9, 2014

    11.75 Miles
    668 Calories
    0 Score
    Rides
    3.34 mi in 15:06
    8.41 mi in 28:57

  • January 7, 2014

    9.18 Miles
    515 Calories
    0 Score
    Rides
    9.18 mi in 36:07

  • January 6, 2014

    11.46 Miles
    585 Calories
    0 Score
    Rides
    2.83 mi in 12:08
    8.63 mi in 27:54

  • January 5, 2014

    6.91 Miles
    373 Calories
    0 Score
    Rides
    6.91 mi in 19:25

  • January 4, 2014

    15.68 Miles
    827 Calories
    0 Score
    Rides
    1.68 mi in 7:30
    1.39 mi in 6:05
    12.61 mi in 41:19

  • January 3, 2014

    11.12 Miles
    570 Calories
    0 Score
    Rides
    7.51 mi in 24:27
    3.61 mi in 15:50

  • January 2, 2014

    10.67 Miles
    563 Calories
    0 Score
    Rides
    2.68 mi in 12:18
    7.99 mi in 27:00

  • January 1, 2014

    7.40 Miles
    409 Calories
    0 Score
    Rides
    5.90 mi in 19:21
    1.50 mi in 3:44
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