Golds Gym League

Titan 5000
January 2014

Doug Manuel
YMCA - Pierce and Kitsap Counties - Tom Taylor
70-79
Doug Manuel
No Rank
Calories
View Profile

Challenge Totals

Miles 158
Calories 6,035
Score 0

  • January 30, 2014

    6.84 Miles
    239 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.00 mi in 5:07
    4.84 mi in 17:34

  • January 29, 2014

    5.83 Miles
    214 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.83 mi in 17:40

  • January 28, 2014

    7.11 Miles
    268 Calories
    0 Score
    Rides
    1.31 mi in 5:36
    1.00 mi in 4:15
    4.80 mi in 15:32

  • January 27, 2014

    5.45 Miles
    223 Calories
    0 Score
    Rides
    1.38 mi in 5:57
    2.04 mi in 8:33
    2.03 mi in 7:07

  • January 24, 2014

    5.92 Miles
    254 Calories
    0 Score
    Rides
    0.90 mi in 3:58
    5.02 mi in 16:01

  • January 23, 2014

    7.23 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.34 mi in 6:31
    4.89 mi in 17:39

  • January 22, 2014

    6.95 Miles
    311 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.95 mi in 20:06

  • January 21, 2014

    6.68 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 4:09
    5.68 mi in 18:06

  • January 20, 2014

    7.42 Miles
    266 Calories
    0 Score
    Rides
    2.00 mi in 8:20
    1.00 mi in 4:52
    4.42 mi in 14:36

  • January 18, 2014

    9.38 Miles
    384 Calories
    0 Score
    Rides
    1.44 mi in 5:43
    1.31 mi in 5:17
    1.00 mi in 4:24
    5.63 mi in 18:43

  • January 17, 2014

    8.00 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.00 mi in 9:41
    5.00 mi in 17:15

  • January 16, 2014

    7.22 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.39 mi in 6:08
    4.83 mi in 17:01

  • January 15, 2014

    9.18 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.00 mi in 8:00
    1.37 mi in 5:57
    4.81 mi in 19:09

  • January 14, 2014

    5.80 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    4.80 mi in 16:31

  • January 13, 2014

    4.99 Miles
    176 Calories
    0 Score
    Rides
    4.99 mi in 19:11

  • January 11, 2014

    7.61 Miles
    345 Calories
    0 Score
    Rides
    0.39 mi in 3:22
    7.22 mi in 25:17

  • January 10, 2014

    8.16 Miles
    301 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.27 mi in 9:09
    0.47 mi in 3:07
    4.42 mi in 14:37

  • January 9, 2014

    7.00 Miles
    240 Calories
    0 Score
    Rides
    2.00 mi in 11:44
    5.00 mi in 18:39

  • January 8, 2014

    5.42 Miles
    168 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    4.42 mi in 16:56

  • January 7, 2014

    5.42 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 5:58
    4.42 mi in 16:19

  • January 6, 2014

    0.93 Miles
    25 Calories
    0 Score
    Rides
    0.93 mi in 4:38

  • January 5, 2014

    5.88 Miles
    239 Calories
    0 Score
    Rides
    1.46 mi in 5:31
    4.42 mi in 14:05

  • January 3, 2014

    6.37 Miles
    224 Calories
    0 Score
    Rides
    0.52 mi in 3:49
    1.00 mi in 3:08
    0.43 mi in 3:15
    4.42 mi in 15:09

  • January 2, 2014

    5.73 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    4.73 mi in 18:27
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