Titan 5000
January 2014

Ali Kostas
Equinox - Sports Club New York
40-49
Ali Kostas
# 2,094 of 29,061
5,011 Calories
View Profile

Challenge Totals

Miles 152
Calories 5,011
Score 0

  • January 30, 2014

    18.19 Miles
    563 Calories
    0 Score
    Rides
    2.03 mi in 10:15
    6.91 mi in 37:28
    7.22 mi in 38:58
    2.03 mi in 9:46

  • January 26, 2014

    11.91 Miles
    406 Calories
    0 Score
    Rides
    1.50 mi in 5:59
    8.38 mi in 34:09
    2.03 mi in 8:57

  • January 24, 2014

    12.89 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 4:04
    9.54 mi in 39:21
    2.35 mi in 9:29

  • January 22, 2014

    11.91 Miles
    366 Calories
    0 Score
    Rides
    1.50 mi in 7:02
    8.38 mi in 38:50
    2.03 mi in 9:06

  • January 20, 2014

    10.44 Miles
    312 Calories
    0 Score
    Rides
    6.91 mi in 33:35
    1.50 mi in 6:49
    2.03 mi in 9:52

  • January 19, 2014

    7.03 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 26:04
    2.03 mi in 11:02

  • January 18, 2014

    10.44 Miles
    380 Calories
    0 Score
    Rides
    6.91 mi in 29:12
    1.50 mi in 6:24
    2.03 mi in 8:42

  • January 15, 2014

    10.44 Miles
    313 Calories
    0 Score
    Rides
    6.91 mi in 33:09
    1.50 mi in 7:21
    2.03 mi in 9:04

  • January 14, 2014

    8.94 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 34:01
    2.03 mi in 9:26

  • January 8, 2014

    15.44 Miles
    530 Calories
    0 Score
    Rides
    6.91 mi in 27:50
    5.00 mi in 20:18
    1.50 mi in 6:55
    2.03 mi in 8:06

  • January 5, 2014

    9.38 Miles
    320 Calories
    0 Score
    Rides
    1.00 mi in 5:00
    8.38 mi in 35:10

  • January 4, 2014

    12.66 Miles
    467 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    10.16 mi in 53:03
    1.50 mi in 7:24

  • January 2, 2014

    11.04 Miles
    356 Calories
    0 Score
    Rides
    9.54 mi in 46:09
    1.50 mi in 6:51
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