Fitness Formula League

Titan 5000
January 2014

Karen Koka
Expresso Warehouse
50-59
Karen Koka
No Rank
Calories
View Profile

Challenge Totals

Miles 0
Calories 11
Score 0

  • January 27, 2014

    24.21 Miles
    830 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    12.15 mi in 44:05
    134,426 points

  • January 26, 2014

    31.53 Miles
    1,198 Calories
    0 Score
    Rides
    3.06 mi in 10:54
    9.24 mi in 33:34
    7.22 mi in 24:05
    134,373 points

  • January 25, 2014

    25.23 Miles
    1,017 Calories
    0 Score
    Rides
    9.54 mi in 34:14
    5.19 mi in 17:58
    130,971 points

  • January 23, 2014

    21.50 Miles
    796 Calories
    0 Score
    Rides
    2.04 mi in 7:37
    9.54 mi in 35:55
    110,566 points

  • January 20, 2014

    21.55 Miles
    761 Calories
    0 Score
    Rides
    11.80 mi in 43:15
    119,638 points

  • January 19, 2014

    23.71 Miles
    916 Calories
    0 Score
    Rides
    9.14 mi in 33:43
    4.01 mi in 14:32
    127,421 points

  • January 18, 2014

    21.52 Miles
    815 Calories
    0 Score
    Rides
    10.03 mi in 33:14
    131,296 points

  • January 13, 2014

    25.41 Miles
    937 Calories
    0 Score
    Rides
    14.16 mi in 48:02
    120,329 points

  • January 12, 2014

    25.03 Miles
    818 Calories
    0 Score
    Rides
    2.04 mi in 7:39
    9.54 mi in 36:28
    21,707 points
    117,278 points

  • January 11, 2014

    17.40 Miles
    656 Calories
    0 Score
    Rides
    7.05 mi in 25:23
    125,578 points

  • January 10, 2014

    20.88 Miles
    818 Calories
    0 Score
    Rides
    9.12 mi in 32:29
    2.03 mi in 6:18
    119,014 points

  • January 6, 2014

    23.44 Miles
    845 Calories
    0 Score
    Rides
    5.07 mi in 18:06
    6.01 mi in 22:10
    17,230 points
    2,850 points
    128,531 points

  • January 5, 2014

    23.07 Miles
    773 Calories
    0 Score
    Rides
    4.08 mi in 15:40
    8.05 mi in 30:08
    116,162 points

  • January 4, 2014

    21.11 Miles
    827 Calories
    0 Score
    Rides
    3.33 mi in 11:05
    2.91 mi in 9:07
    4.01 mi in 12:58
    126,686 points

  • January 3, 2014

    20.76 Miles
    792 Calories
    0 Score
    Rides
    10.08 mi in 35:05
    111,874 points

  • January 2, 2014

    24.96 Miles
    887 Calories
    0 Score
    Rides
    4.08 mi in 15:20
    11.28 mi in 43:06
    0.34 mi in 2:24
    75,315 points
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