Joe Momma - Titan 5000 - Interactive Fitness

Titan 5000
January 2014

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Titan 5000
January 2014

Joe Momma

Gold's Gym - Winter Haven 30-39

30-39

# 34 of 484

5,873 Calories

# 34

of 484 Riders

5,873

Calories

Challenge Totals

Miles	140
Calories	5,873
Score	0

Timeline

January 30, 2014

23.04 Miles

942 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

36

155

132

Expresso Speedway

1.00 mi in 4:53

1

4:53

1

12.3

43

124

0

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

48

116

0

Expresso Speedway

2.00 mi in 9:45

2

9:45

2

12.3

73

102

148

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

33

100

129

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

35

105

127

Expresso Speedway

1.00 mi in 3:00

1

3:00

1

20.0

42

212

126

Expresso Speedway

0.28 mi in 1:23

0.28

1:23

0.28

12.1

9

94

144

Fruitdale

4.42 mi in 12:59

1

12:59

4.42

20.4

192

222

134

Fruitdale

4.42 mi in 13:19

1

13:19

4.42

19.9

184

207

161

Fruitdale

4.42 mi in 13:26

1

13:26

4.42

19.7

184

203

165

Redwood Dash

1.50 mi in 4:21

1

4:21

1.5

20.7

64

221

157
January 28, 2014

23.65 Miles

950 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

3:05

1

19.5

43

210

0

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

40

156

163

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

37

132

156

Expresso Speedway

2.00 mi in 8:35

2

8:35

2

14.0

75

121

169

Expresso Speedway

4.00 mi in 16:55

4

16:55

4

14.2

136

111

104

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

68

102

128

Expresso Speedway

1.00 mi in 2:49

1

2:49

1

21.3

47

257

153

Rolling Thunder

1.31 mi in 5:25

1.29

5:25

1.31

14.5

51

134

149

Fruitdale

4.42 mi in 13:30

1

13:30

4.42

19.6

199

221

119

Fruitdale

4.42 mi in 13:54

1

13:54

4.42

19.1

192

206

103

Redwood Dash

1.50 mi in 4:38

1

4:38

1.5

19.4

65

209

112
January 23, 2014

22.90 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

43

222

143

Expresso Speedway

1.00 mi in 4:02

1

4:02

1

14.9

39

141

0

Expresso Speedway

1.00 mi in 2:37

1

2:37

1

22.9

53

313

183

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

36

161

114

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

38

101

139

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

36

103

150

Expresso Speedway

1.00 mi in 2:40

1

2:40

1

22.5

47

271

163

Rolling Thunder

1.02 mi in 3:14

1

3:14

1.02

18.9

48

223

167

Campus Loop

2.03 mi in 7:04

1

7:04

2.03

17.2

80

164

163

Fruitdale

4.42 mi in 13:20

1

13:20

4.42

19.9

184

207

164

Moody Ambush

5.43 mi in 17:19

1

17:19

5.43

18.8

249

216

153

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

59

167

154

Redwood Dash

1.50 mi in 6:44

1

6:44

1.5

13.4

57

119

135
January 21, 2014

22.90 Miles

969 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

2:50

1

21.2

47

250

0

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

41

185

146

Expresso Speedway

1.00 mi in 4:24

1

4:24

1

13.6

41

131

0

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

36

126

162

Expresso Speedway

1.00 mi in 4:46

1

4:46

1

12.6

36

104

127

Expresso Speedway

2.00 mi in 7:58

2

7:58

2

15.1

82

147

112

Rolling Thunder

1.32 mi in 5:39

1.30

5:39

1.32

14.0

53

132

116

Rolling Thunder

1.02 mi in 2:36

1

2:36

1.02

23.5

59

356

119

Campus Loop

2.03 mi in 7:59

1

7:59

2.03

15.3

79

140

152

Dragon Fire

5.00 mi in 15:36

1

15:36

5

19.2

231

222

140

Redwood Dash

1.50 mi in 6:21

1

6:21

1.5

14.2

57

127

143

Redwood Dash

1.50 mi in 6:30

1

6:30

1.5

13.8

58

124

89

Redwood Dash

1.50 mi in 4:18

1

4:18

1.5

20.9

71

251

115

Mini Mayhem

2.03 mi in 8:32

1

8:32

2.03

14.3

79

130

157
January 9, 2014

22.98 Miles

934 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:55

1

2:55

1

20.6

42

214

146

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

42

201

168

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

40

156

166

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

34

122

168

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

178

168

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

36

106

175

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

34

116

163

Expresso Speedway

1.00 mi in 5:08

1

5:08

1

11.7

35

92

154

Expresso Speedway

1.00 mi in 4:50

1

4:50

1

12.4

35

100

144

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

39

148

168

Campus Loop

2.03 mi in 6:27

1

6:27

2.03

18.9

90

209

155

Fruitdale

4.42 mi in 13:54

1

13:54

4.42

19.1

192

206

145

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

65

202

152

Redwood Dash

1.50 mi in 4:59

1

4:59

1.5

18.1

66

196

175

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

54

123

145

Mini Mayhem

2.03 mi in 6:21

1

6:21

2.03

19.2

89

212

148
January 2, 2014

21.69 Miles

920 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:01

2

7:01

2

17.1

80

168

149

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

42

134

141

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

38

148

161

Expresso Speedway

1.00 mi in 2:20

1

2:20

1

25.7

57

382

155

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

43

119

154

Expresso Speedway

1.00 mi in 6:08

1

6:08

1

9.8

46

103

146

Expresso Speedway

4.00 mi in 16:49

4

16:49

4

14.3

153

128

161

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

38

103

157

Rolling Thunder

1.02 mi in 4:38

1

4:38

1.02

13.2

43

131

151

Campus Loop

2.03 mi in 6:20

1

6:20

2.03

19.2

85

203

155

Coastal Run

3.37 mi in 10:05

1

10:05

3.37

20.1

155

231

128

Dragon Fire

0.27 mi in 0:43

0.05

0:43

0.27

22.6

13

271

147

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

63

149

155

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

65

108

155
January 30, 2014

23.5

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

155

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

124

Watts

43

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

116

Watts

48

Calories

Expresso Speedway

2.00 mi in 9:45

12.3

MPH

102

Watts

73

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

100

Watts

33

Calories

Expresso Speedway

1.00 mi in 4:31

13.3

MPH

105

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:00

20.0

MPH

212

Watts

42

Calories

Expresso Speedway

0.28 mi in 1:23

12.1

MPH

94

Watts

9

Calories

Fruitdale

4.42 mi in 12:59

20.4

MPH

222

Watts

192

Calories

Fruitdale

4.42 mi in 13:19

19.9

MPH

207

Watts

184

Calories

Fruitdale

4.42 mi in 13:26

19.7

MPH

203

Watts

184

Calories

Redwood Dash

1.50 mi in 4:21

20.7

MPH

221

Watts

64

Calories
January 28, 2014

24.1

Miles

963

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

210

Watts

43

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

156

Watts

40

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

132

Watts

37

Calories

Expresso Speedway

2.00 mi in 8:35

14.0

MPH

121

Watts

75

Calories

Expresso Speedway

4.00 mi in 16:55

14.2

MPH

111

Watts

136

Calories

Expresso Speedway

2.00 mi in 9:01

13.3

MPH

102

Watts

68

Calories

Expresso Speedway

1.00 mi in 2:49

21.3

MPH

257

Watts

47

Calories

Rolling Thunder

1.31 mi in 5:25

14.5

MPH

134

Watts

51

Calories

Fruitdale

4.42 mi in 13:30

19.6

MPH

221

Watts

199

Calories

Fruitdale

4.42 mi in 13:54

19.1

MPH

206

Watts

192

Calories

Redwood Dash

1.50 mi in 4:38

19.4

MPH

209

Watts

65

Calories
January 23, 2014

23.4

Miles

984

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

222

Watts

43

Calories

Expresso Speedway

1.00 mi in 4:02

14.9

MPH

141

Watts

39

Calories

Expresso Speedway

1.00 mi in 2:37

22.9

MPH

313

Watts

53

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

161

Watts

36

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

101

Watts

38

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

103

Watts

36

Calories

Expresso Speedway

1.00 mi in 2:40

22.5

MPH

271

Watts

47

Calories

Rolling Thunder

1.02 mi in 3:14

18.9

MPH

223

Watts

48

Calories

Campus Loop

2.03 mi in 7:04

17.2

MPH

164

Watts

80

Calories

Fruitdale

4.42 mi in 13:20

19.9

MPH

207

Watts

184

Calories

Moody Ambush

5.43 mi in 17:19

18.8

MPH

216

Watts

249

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

167

Watts

59

Calories

Redwood Dash

1.50 mi in 6:44

13.4

MPH

119

Watts

57

Calories
January 21, 2014

23.2

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

250

Watts

47

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

185

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:24

13.6

MPH

131

Watts

41

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

126

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:46

12.6

MPH

104

Watts

36

Calories

Expresso Speedway

2.00 mi in 7:58

15.1

MPH

147

Watts

82

Calories

Rolling Thunder

1.32 mi in 5:39

14.0

MPH

132

Watts

53

Calories

Rolling Thunder

1.02 mi in 2:36

23.5

MPH

356

Watts

59

Calories

Campus Loop

2.03 mi in 7:59

15.3

MPH

140

Watts

79

Calories

Dragon Fire

5.00 mi in 15:36

19.2

MPH

222

Watts

231

Calories

Redwood Dash

1.50 mi in 6:21

14.2

MPH

127

Watts

57

Calories

Redwood Dash

1.50 mi in 6:30

13.8

MPH

124

Watts

58

Calories

Redwood Dash

1.50 mi in 4:18

20.9

MPH

251

Watts

71

Calories

Mini Mayhem

2.03 mi in 8:32

14.3

MPH

130

Watts

79

Calories
January 9, 2014

23.8

Miles

962

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:55

20.6

MPH

214

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

201

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

156

Watts

40

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

122

Watts

34

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

178

Watts

39

Calories

Expresso Speedway

1.00 mi in 4:47

12.5

MPH

106

Watts

36

Calories

Expresso Speedway

1.00 mi in 4:08

14.5

MPH

116

Watts

34

Calories

Expresso Speedway

1.00 mi in 5:08

11.7

MPH

92

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:50

12.4

MPH

100

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

148

Watts

39

Calories

Campus Loop

2.03 mi in 6:27

18.9

MPH

209

Watts

90

Calories

Fruitdale

4.42 mi in 13:54

19.1

MPH

206

Watts

192

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

202

Watts

65

Calories

Redwood Dash

1.50 mi in 4:59

18.1

MPH

196

Watts

66

Calories

Redwood Dash

1.50 mi in 6:10

14.6

MPH

123

Watts

54

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

212

Watts

89

Calories
January 2, 2014

22.4

Miles

951

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:01

17.1

MPH

168

Watts

80

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

134

Watts

42

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

148

Watts

38

Calories

Expresso Speedway

1.00 mi in 2:20

25.7

MPH

382

Watts

57

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

119

Watts

43

Calories

Expresso Speedway

1.00 mi in 6:08

9.8

MPH

103

Watts

46

Calories

Expresso Speedway

4.00 mi in 16:49

14.3

MPH

128

Watts

153

Calories

Expresso Speedway

1.00 mi in 4:58

12.1

MPH

103

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:38

13.2

MPH

131

Watts

43

Calories

Campus Loop

2.03 mi in 6:20

19.2

MPH

203

Watts

85

Calories

Coastal Run

3.37 mi in 10:05

20.1

MPH

231

Watts

155

Calories

Dragon Fire

0.27 mi in 0:43

22.6

MPH

271

Watts

13

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

149

Watts

63

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

108

Watts

65

Calories

Titan 5000 January 2014

Titan 5000 January 2014

# 34

of 484 Riders

5,873

Calories

Challenge Totals

January 30, 2014

23.04 Miles

942 Calories

0 Score

January 28, 2014

23.65 Miles

950 Calories

0 Score

January 23, 2014

22.90 Miles

969 Calories

0 Score

January 21, 2014

22.90 Miles

969 Calories

0 Score

January 9, 2014

22.98 Miles

934 Calories

0 Score

January 2, 2014

21.69 Miles

920 Calories

0 Score

January 30, 2014

23.5

962

0

January 28, 2014

24.1

963

0

January 23, 2014

23.4

984

0

January 21, 2014

23.2

979

0

January 9, 2014

23.8

962

0

January 2, 2014

22.4

951

0

This rider is a Team Captain

Titan 5000
January 2014

Titan 5000
January 2014