Titan 5000
January 2014

William Sharples
YMCA - Le Mars
50-59
William Sharples
# 705 of 29,092
7,784 Calories
View Profile

Challenge Totals

Miles 164
Calories 7,784
Score 0

  • January 31, 2014

    10.92 Miles
    496 Calories
    0 Score
    Rides
    4.01 mi in 12:42
    6.91 mi in 22:20

  • January 29, 2014

    12.34 Miles
    572 Calories
    0 Score
    Rides
    6.33 mi in 19:48
    6.01 mi in 19:31

  • January 28, 2014

    13.38 Miles
    607 Calories
    0 Score
    Rides
    5.00 mi in 15:24
    8.38 mi in 26:26

  • January 22, 2014

    9.54 Miles
    443 Calories
    0 Score
    Rides
    9.54 mi in 31:13

  • January 20, 2014

    10.01 Miles
    510 Calories
    0 Score
    Rides
    10.01 mi in 34:34

  • January 18, 2014

    17.88 Miles
    914 Calories
    0 Score
    Rides
    7.87 mi in 25:58
    10.01 mi in 34:20

  • January 17, 2014

    10.16 Miles
    506 Calories
    0 Score
    Rides
    10.16 mi in 35:06

  • January 14, 2014

    14.82 Miles
    735 Calories
    0 Score
    Rides
    7.60 mi in 24:49
    7.22 mi in 23:21

  • January 8, 2014

    15.55 Miles
    743 Calories
    0 Score
    Rides
    3.37 mi in 11:05
    12.18 mi in 40:07

  • January 6, 2014

    16.30 Miles
    811 Calories
    0 Score
    Rides
    2.91 mi in 9:37
    11.03 mi in 36:13
    2.36 mi in 7:16

  • January 4, 2014

    17.56 Miles
    778 Calories
    0 Score
    Rides
    1.00 mi in 2:50
    1.02 mi in 2:50
    13.51 mi in 44:56
    2.03 mi in 6:24

  • January 3, 2014

    13.50 Miles
    611 Calories
    0 Score
    Rides
    13.50 mi in 43:59
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