Titan 5000
January 2014

Matthew VanAuker
YMCA - Greater Rochester - Northwest
20-29
Matthew VanAuker
# 1,721 of 29,062
5,228 Calories
View Profile

Challenge Totals

Miles 115
Calories 5,228
Score 0

  • January 31, 2014

    6.06 Miles
    204 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.00 mi in 4:23
    2.03 mi in 8:37
    2.03 mi in 9:09

  • January 29, 2014

    2.03 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:29

  • January 27, 2014

    19.26 Miles
    789 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    4.42 mi in 18:39
    6.33 mi in 18:50
    1.01 mi in 3:22
    5.00 mi in 14:48
    1.50 mi in 6:05

  • January 26, 2014

    11.94 Miles
    565 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 2:54
    1.00 mi in 3:19
    2.91 mi in 12:32
    1.50 mi in 6:43
    4.53 mi in 18:12

  • January 25, 2014

    13.50 Miles
    612 Calories
    0 Score
    Rides
    13.50 mi in 49:03

  • January 24, 2014

    19.34 Miles
    772 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:59
    2.91 mi in 14:54
    4.42 mi in 13:21
    4.01 mi in 12:55
    1.50 mi in 5:10
    1.50 mi in 5:30
    1.50 mi in 5:32
    1.50 mi in 7:54

  • January 23, 2014

    20.02 Miles
    1,070 Calories
    0 Score
    Rides
    20.02 mi in 1:09:48

  • January 21, 2014

    6.30 Miles
    310 Calories
    0 Score
    Rides
    3.37 mi in 11:15
    2.93 mi in 10:45

  • January 20, 2014

    15.21 Miles
    736 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:03
    2.03 mi in 6:20
    2.36 mi in 7:34
    2.91 mi in 9:53
    1.50 mi in 4:41
    2.36 mi in 7:32
    2.03 mi in 6:12
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