Giro d'Expresso
May 2014

Mark Cressler
YMCA - Metro Atlanta - G. Cecil Pruett
50-59
Mark Cressler
# 5,417 of 22,783
2 of 21 completed
View Profile

Challenge Totals

Miles 299
Calories 14,043
Score 0
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Apple Grinder
Apple Grinder
7.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Grape Stomper
Grape Stomper
12.2 mi
39:22
Rough Rider
Rough Rider
8.3 mi
28:03
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Lost Trail
Lost Trail
2.9 mi
--
City Express
City Express
4.5 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--

  • May 30, 2014

    10.67 Miles
    511 Calories
    0 Score
    Rides
    10.67 mi in 36:12

  • May 29, 2014

    12.47 Miles
    614 Calories
    0 Score
    Rides
    12.47 mi in 43:04

  • May 28, 2014

    23.05 Miles
    1,079 Calories
    0 Score
    Rides
    9.54 mi in 32:11
    13.51 mi in 43:50

  • May 27, 2014

    14.30 Miles
    676 Calories
    0 Score
    Rides
    13.50 mi in 43:07
    0.80 mi in 3:11

  • May 23, 2014

    10.08 Miles
    451 Calories
    0 Score
    Rides
    9.54 mi in 33:20
    0.54 mi in 2:10

  • May 22, 2014

    13.50 Miles
    623 Calories
    0 Score
    Rides
    13.50 mi in 44:26

  • May 21, 2014

    13.50 Miles
    617 Calories
    0 Score
    Rides
    13.50 mi in 45:04

  • May 19, 2014

    2.03 Miles
    105 Calories
    0 Score
    Rides
    2.03 mi in 5:33

  • May 17, 2014

    13.51 Miles
    624 Calories
    0 Score
    Rides
    13.51 mi in 44:07

  • May 16, 2014

    23.04 Miles
    1,049 Calories
    0 Score
    Rides
    9.54 mi in 34:20
    13.50 mi in 44:31

  • May 15, 2014

    14.28 Miles
    663 Calories
    0 Score
    Rides
    13.50 mi in 44:12
    0.78 mi in 2:55

  • May 14, 2014

    12.18 Miles
    601 Calories
    0 Score
    Rides
    12.18 mi in 41:53

  • May 13, 2014

    23.05 Miles
    1,092 Calories
    0 Score
    Rides
    9.54 mi in 32:33
    13.51 mi in 42:28

  • May 12, 2014

    13.51 Miles
    643 Calories
    0 Score
    Rides
    13.51 mi in 43:15

  • May 9, 2014

    9.54 Miles
    432 Calories
    0 Score
    Rides
    9.54 mi in 33:26

  • May 8, 2014

    23.05 Miles
    1,064 Calories
    0 Score
    Rides
    9.54 mi in 32:03
    13.51 mi in 44:48

  • May 7, 2014

    23.04 Miles
    1,085 Calories
    0 Score
    Rides
    9.54 mi in 32:18
    13.50 mi in 43:41

  • May 5, 2014

    12.18 Miles
    626 Calories
    0 Score
    Rides
    12.18 mi in 39:22

  • May 2, 2014

    9.54 Miles
    444 Calories
    0 Score
    Rides
    9.54 mi in 31:59

  • May 1, 2014

    21.88 Miles
    1,003 Calories
    0 Score
    Rides
    8.38 mi in 28:03
    13.50 mi in 43:47
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