Giro d'Expresso
May 2014

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 367 of 22,780
7:50:44 Stage Race
View Profile

Challenge Totals

Miles 339
Calories 13,726
Score 0
21 of 21 Completed!
Tour
Time
Redwood Dash
Redwood Dash
1.5 mi
5:44
Gut Buster
Gut Buster
11.0 mi
42:44
Apple Grinder
Apple Grinder
7.0 mi
24:26
Alpine Splash
Alpine Splash
2.9 mi
11:20
Stormy Hollow
Stormy Hollow
7.4 mi
26:45
Grape Stomper
Grape Stomper
12.2 mi
43:47
Rough Rider
Rough Rider
8.3 mi
27:27
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:22
Quicksilver
Quicksilver
6.3 mi
21:52
Stump Puller
Stump Puller
6.9 mi
24:38
Savage Revenge
Savage Revenge
20.0 mi
1:13:45
Evening Bliss
Evening Bliss
2.3 mi
7:32
Rabbit Run
Rabbit Run
2.3 mi
8:19
Coastal Run
Coastal Run
3.3 mi
10:38
Farmers Bluff
Farmers Bluff
6.9 mi
24:35
Lost Trail
Lost Trail
2.9 mi
12:11
City Express
City Express
4.5 mi
18:51
Moody Ambush
Moody Ambush
5.4 mi
18:32
Rolling Thunder
Rolling Thunder
1.0 mi
3:15
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:19
Broken Spoke
Broken Spoke
5.4 mi
20:42

  • May 30, 2014

    11.72 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    6.33 mi in 24:08
    2.36 mi in 8:19
    2.03 mi in 6:30

  • May 29, 2014

    16.79 Miles
    647 Calories
    0 Score
    Rides
    1.02 mi in 3:15
    1.02 mi in 4:22
    2.03 mi in 8:38
    2.03 mi in 6:49
    2.03 mi in 6:31
    2.36 mi in 7:32
    3.37 mi in 12:11
    2.93 mi in 11:49

  • May 28, 2014

    10.41 Miles
    375 Calories
    0 Score
    Rides
    8.38 mi in 31:18
    2.03 mi in 8:17

  • May 26, 2014

    15.41 Miles
    610 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    8.38 mi in 27:27
    5.00 mi in 18:11

  • May 25, 2014

    13.82 Miles
    555 Calories
    0 Score
    Rides
    1.02 mi in 4:18
    4.42 mi in 14:35
    8.38 mi in 28:24

  • May 24, 2014

    17.24 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    12.18 mi in 46:12
    2.03 mi in 9:29
    2.03 mi in 6:20

  • May 23, 2014

    11.40 Miles
    439 Calories
    0 Score
    Rides
    4.42 mi in 14:24
    6.98 mi in 26:10

  • May 21, 2014

    18.26 Miles
    713 Calories
    0 Score
    Rides
    8.38 mi in 28:03
    1.50 mi in 5:53
    8.38 mi in 31:07

  • May 20, 2014

    17.51 Miles
    751 Calories
    0 Score
    Rides
    4.01 mi in 13:02
    13.50 mi in 45:03

  • May 19, 2014

    12.69 Miles
    558 Calories
    0 Score
    Rides
    0.51 mi in 3:33
    12.18 mi in 43:47

  • May 17, 2014

    16.56 Miles
    679 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    12.50 mi in 48:47
    2.03 mi in 6:17

  • May 15, 2014

    17.92 Miles
    721 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    13.50 mi in 45:59

  • May 14, 2014

    8.38 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 29:32

  • May 13, 2014

    12.33 Miles
    436 Calories
    0 Score
    Rides
    2.91 mi in 12:11
    4.42 mi in 16:03
    5.00 mi in 18:57

  • May 11, 2014

    14.90 Miles
    679 Calories
    0 Score
    Rides
    2.93 mi in 12:11
    7.44 mi in 26:45
    4.53 mi in 18:51

  • May 10, 2014

    17.59 Miles
    729 Calories
    0 Score
    Rides
    0.49 mi in 3:28
    3.37 mi in 10:38
    2.93 mi in 11:20
    5.37 mi in 20:19
    5.43 mi in 20:42

  • May 9, 2014

    12.61 Miles
    496 Calories
    0 Score
    Rides
    0.27 mi in 2:49
    6.33 mi in 21:52
    6.01 mi in 23:22

  • May 7, 2014

    16.18 Miles
    630 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    6.91 mi in 24:35
    6.91 mi in 24:38

  • May 6, 2014

    18.82 Miles
    815 Calories
    0 Score
    Rides
    5.43 mi in 18:32
    11.03 mi in 42:44
    2.36 mi in 9:49

  • May 4, 2014

    21.04 Miles
    925 Calories
    0 Score
    Rides
    1.02 mi in 4:19
    20.02 mi in 1:13:45

  • May 3, 2014

    20.66 Miles
    841 Calories
    0 Score
    Rides
    6.98 mi in 24:26
    1.50 mi in 5:44
    12.18 mi in 47:40

  • May 1, 2014

    13.38 Miles
    526 Calories
    0 Score
    Rides
    8.38 mi in 28:45
    5.00 mi in 17:43
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