S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
Penta-kilo-miler Ride of the Week: 51

All-time

Miles 6,191
Calories 239,498
Score 46,217

  • December 17, 2018

    3.5 Miles
    113 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.02 mi in 3:55
    1.50 mi in 6:44

  • June 19, 2018

    5.8 Miles
    246 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    1.75 mi in 6:10
    3.00 mi in 12:38

  • May 15, 2018

    6.0 Miles
    251 Calories
    0 Score
    Rides
    5.00 mi in 19:40
    1.00 mi in 5:09

  • May 12, 2018

    9.6 Miles
    361 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    1.00 mi in 3:30
    2.03 mi in 7:00
    2.36 mi in 8:30
    1.50 mi in 5:51
    1.75 mi in 6:58

  • March 12, 2018

    5.5 Miles
    173 Calories
    0 Score
    Rides
    1.50 mi in 5:44
    2.04 mi in 8:19
    2.00 mi in 9:02

  • March 6, 2018

    8.8 Miles
    380 Calories
    0 Score
    Rides
    1.50 mi in 5:11
    1.75 mi in 6:11
    1.50 mi in 5:21
    1.02 mi in 3:31
    1.02 mi in 3:50
    1.00 mi in 3:24
    1.00 mi in 4:38

  • February 23, 2018

    6.3 Miles
    238 Calories
    0 Score
    Rides
    1.50 mi in 5:45
    1.02 mi in 3:44
    Goal: 1 Completed Lap
    1.75 mi in 6:37
    1.02 mi in 3:55
    1.00 mi in 5:01

  • February 19, 2018

    3.8 Miles
    127 Calories
    0 Score
    Rides
    1.75 mi in 7:15
    1.02 mi in 4:04
    1.00 mi in 4:09

  • February 13, 2018

    9.4 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.50 mi in 5:27
    1.75 mi in 5:58
    1.00 mi in 3:52
    2.36 mi in 8:34
    1.75 mi in 7:01

  • January 30, 2018

    5.6 Miles
    186 Calories
    0 Score
    Rides
    1.50 mi in 5:33
    2.03 mi in 7:17
    1.02 mi in 4:00
    1.00 mi in 4:34
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Rabbit Run
Stage 7
7 Jul 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Rabbit Run
Rabbit Run
Titan
Titan
Ride of the Week: 26
Ride of the Week: 26
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Expresso Speedway
Expresso Speedway
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Giro d'Expresso 2015
Giro d'Expresso 2015
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps
Vuelta a Expresso
Vuelta a Expresso
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Giro d'Expresso
Giro d'Expresso
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:46

1.0 Miles
21.3 MPH
244 Watts
Rolling Thunder

3:08

1.0 Miles
19.6 MPH
210 Watts
Redwood Dash

4:17

1.5 Miles
20.6 MPH
228 Watts
Titan Time

5:58

1.8 Miles
17.0 MPH
212 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
199 Watts
Mini Mayhem

6:14

2.0 Miles
19.4 MPH
203 Watts
Evening Bliss

7:21

2.4 Miles
18.9 MPH
201 Watts
Rabbit Run

7:19

2.4 Miles
19.1 MPH
204 Watts
Lost Trail

9:48

2.9 Miles
17.8 MPH
173 Watts
Alpine Splash

9:58

2.9 Miles
17.5 MPH
205 Watts
Coastal Run

10:38

3.4 Miles
19.0 MPH
199 Watts
Bent Spoke

13:02

4.0 Miles
18.2 MPH
199 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
196 Watts

Moderate

City Express

18:51

4.5 Miles
14.4 MPH
183 Watts
Dragon Fire

16:03

5.0 Miles
18.6 MPH
186 Watts
Billy Goat Falls

19:22

5.4 Miles
16.6 MPH
177 Watts
Broken Spoke

18:40

5.4 Miles
17.1 MPH
178 Watts
Moody Ambush

17:28

5.4 Miles
18.4 MPH
203 Watts
Ironhorse Rush

21:25

6.0 Miles
16.8 MPH
173 Watts
Quicksilver

20:37

6.3 Miles
18.4 MPH
188 Watts
Farmers Bluff

23:34

6.9 Miles
17.7 MPH
175 Watts
Stump Puller

23:09

6.9 Miles
17.9 MPH
182 Watts
Apple Grinder

24:26

7.0 Miles
17.1 MPH
171 Watts
Sunday Afternoon

24:18

7.0 Miles
17.2 MPH
173 Watts

Challenging

Ravens Roost

25:26

7.2 Miles
17.0 MPH
177 Watts
Stormy Hollow

26:45

7.4 Miles
16.7 MPH
177 Watts
Odyssey

31:43

7.6 Miles
14.5 MPH
156 Watts
Wicked Workout

30:56

7.9 Miles
15.2 MPH
165 Watts
Oh Mama

29:27

7.9 Miles
15.9 MPH
180 Watts
Rough Rider

27:27

8.4 Miles
18.3 MPH
189 Watts
Falcon Flight

27:46

8.4 Miles
18.1 MPH
183 Watts
Monkey Pass

33:44

9.5 Miles
17.1 MPH
171 Watts

Extreme

Thunderball

38:28

10.7 Miles
16.8 MPH
171 Watts
Gut Buster

41:09

11.0 Miles
16.0 MPH
182 Watts
Vindicator

43:48

12.2 Miles
16.7 MPH
180 Watts
Grape Stomper

43:47

12.2 Miles
16.7 MPH
179 Watts
Pyramid Mountain

49:04

13.5 Miles
16.5 MPH
151 Watts
Temple Ridge

45:03

13.5 Miles
18.1 MPH
189 Watts
Ascension

1:08:32

18.3 Miles
16.0 MPH
178 Watts
Savage Revenge

1:13:45

20.0 Miles
16.3 MPH
176 Watts
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