Expresso World Cup
June 2014

Mark Cressler
YMCA - Metro Atlanta - G. Cecil Pruett
50-59
Mark Cressler
# 100 of 20,870
290 Miles
View Profile

Challenge Totals

Miles 290
Calories 13,828
Score 0

  • June 30, 2014

    13.50 Miles
    680 Calories
    0 Score
    Rides
    13.50 mi in 40:50

  • June 27, 2014

    9.54 Miles
    435 Calories
    0 Score
    Rides
    9.54 mi in 33:09

  • June 25, 2014

    14.65 Miles
    680 Calories
    0 Score
    Rides
    1.02 mi in 2:54
    4.42 mi in 13:17
    1.22 mi in 4:35
    4.46 mi in 14:47
    1.50 mi in 4:18
    2.03 mi in 5:47

  • June 23, 2014

    18.30 Miles
    944 Calories
    0 Score
    Rides
    18.30 mi in 1:02:19

  • June 20, 2014

    13.96 Miles
    619 Calories
    0 Score
    Rides
    13.51 mi in 45:52
    0.45 mi in 1:37

  • June 19, 2014

    21.89 Miles
    1,008 Calories
    0 Score
    Rides
    8.38 mi in 27:15
    13.51 mi in 44:59

  • June 18, 2014

    23.91 Miles
    1,080 Calories
    0 Score
    Rides
    9.54 mi in 33:30
    13.51 mi in 45:01
    0.86 mi in 3:22

  • June 17, 2014

    22.37 Miles
    1,087 Calories
    0 Score
    Rides
    9.54 mi in 31:52
    12.18 mi in 40:36
    0.65 mi in 2:44

  • June 16, 2014

    13.51 Miles
    675 Calories
    0 Score
    Rides
    13.51 mi in 41:09

  • June 13, 2014

    13.97 Miles
    641 Calories
    0 Score
    Rides
    13.51 mi in 44:21
    0.46 mi in 1:42

  • June 12, 2014

    23.51 Miles
    1,075 Calories
    0 Score
    Rides
    9.54 mi in 32:37
    13.51 mi in 44:53
    0.46 mi in 1:43

  • June 11, 2014

    24.60 Miles
    1,112 Calories
    0 Score
    Rides
    9.54 mi in 33:09
    13.51 mi in 44:54
    0.88 mi in 3:24
    0.67 mi in 2:35

  • June 10, 2014

    13.85 Miles
    714 Calories
    0 Score
    Rides
    13.50 mi in 39:36
    0.35 mi in 1:21

  • June 6, 2014

    10.67 Miles
    497 Calories
    0 Score
    Rides
    10.67 mi in 37:16

  • June 5, 2014

    23.05 Miles
    1,045 Calories
    0 Score
    Rides
    9.54 mi in 33:46
    13.51 mi in 44:57

  • June 4, 2014

    10.16 Miles
    537 Calories
    0 Score
    Rides
    10.16 mi in 34:16

  • June 3, 2014

    0.00 Miles
    0 Calories
    0 Score

  • June 2, 2014

    18.30 Miles
    951 Calories
    0 Score
    Rides
    18.30 mi in 1:01:54
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