Tour d'Expresso
July 2014

Alan Thio
YMCA - Greater Houston - Cypress Creek
80-89
Alan Thio
# 9,045 of 21,109
1 of 21 completed
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Challenge Totals

Miles 84
Calories 2,047
Score 0
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Stump Puller
Stump Puller
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
21:51
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Pyramid Mountain
Pyramid Mountain
13.5 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 30, 2014

    10.84 Miles
    241 Calories
    0 Score
    Rides
    2.00 mi in 13:50
    4.42 mi in 28:58
    4.42 mi in 24:34

  • July 28, 2014

    10.84 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 7:16
    1.00 mi in 6:54
    4.42 mi in 21:51
    4.42 mi in 22:31

  • July 25, 2014

    6.70 Miles
    160 Calories
    0 Score
    Rides
    2.00 mi in 12:15
    4.70 mi in 25:04

  • July 23, 2014

    6.68 Miles
    158 Calories
    0 Score
    Rides
    2.00 mi in 13:01
    4.68 mi in 23:56

  • July 18, 2014

    2.00 Miles
    46 Calories
    0 Score
    Rides
    2.00 mi in 14:22

  • July 16, 2014

    6.42 Miles
    156 Calories
    0 Score
    Rides
    2.00 mi in 13:57
    4.42 mi in 27:48

  • July 14, 2014

    6.77 Miles
    172 Calories
    0 Score
    Rides
    2.00 mi in 13:10
    4.77 mi in 27:37

  • July 11, 2014

    6.42 Miles
    160 Calories
    0 Score
    Rides
    2.00 mi in 13:19
    4.42 mi in 25:22

  • July 9, 2014

    6.42 Miles
    158 Calories
    0 Score
    Rides
    2.00 mi in 13:32
    4.42 mi in 26:42

  • July 7, 2014

    6.42 Miles
    161 Calories
    0 Score
    Rides
    2.00 mi in 13:15
    4.42 mi in 25:34

  • July 4, 2014

    6.69 Miles
    161 Calories
    0 Score
    Rides
    2.00 mi in 13:59
    4.69 mi in 27:16

  • July 2, 2014

    6.42 Miles
    162 Calories
    0 Score
    Rides
    2.00 mi in 12:48
    4.42 mi in 22:36
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