Tour d'Expresso
July 2014

Paul Guley C
Leisurelink
70-79
Paul Guley
# 58 of 21,101
5:34:39 Stage Race
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Challenge Totals

Miles 766
Calories 36,570
Score 0
21 of 21 Completed!
Tour
Time
Evening Bliss
Evening Bliss
2.3 mi
6:10
Lost Trail
Lost Trail
2.9 mi
8:17
Rolling Thunder
Rolling Thunder
1.0 mi
2:40
Farmers Bluff
Farmers Bluff
6.9 mi
20:10
Dragon Fire
Dragon Fire
5.0 mi
13:58
Oh Mama
Oh Mama
7.8 mi
24:27
Rough Rider
Rough Rider
8.3 mi
24:16
Moody Ambush
Moody Ambush
5.4 mi
15:46
Stump Puller
Stump Puller
6.9 mi
19:32
Fruitdale
Fruitdale
4.4 mi
11:36
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:52
Quicksilver
Quicksilver
6.3 mi
18:31
Monkey Pass
Monkey Pass
9.5 mi
28:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
15:55
Redwood Dash
Redwood Dash
1.5 mi
3:51
Pyramid Mountain
Pyramid Mountain
13.5 mi
40:29
Alpine Splash
Alpine Splash
2.9 mi
8:56
Campus Loop
Campus Loop
2.0 mi
5:41
Stormy Hollow
Stormy Hollow
7.4 mi
23:02
Rabbit Run
Rabbit Run
2.3 mi
6:22
City Express
City Express
4.5 mi
15:16

  • July 31, 2014

    39.67 Miles
    1,955 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 2:40
    5.43 mi in 16:11
    4.14 mi in 12:29
    20.02 mi in 1:06:39
    1.50 mi in 4:53
    4.53 mi in 16:25
    2.03 mi in 6:48

  • July 30, 2014

    18.70 Miles
    941 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    5.95 mi in 18:53
    0.71 mi in 2:17
    9.54 mi in 28:52
    1.50 mi in 5:10

  • July 29, 2014

    37.70 Miles
    1,905 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    5.37 mi in 15:55
    9.81 mi in 29:57
    20.02 mi in 1:07:11
    1.50 mi in 4:41

  • July 28, 2014

    32.37 Miles
    1,533 Calories
    0 Score
    Rides
    2.36 mi in 7:44
    2.36 mi in 6:10
    2.91 mi in 10:06
    20.02 mi in 1:09:14
    2.36 mi in 8:03
    2.36 mi in 6:22

  • July 27, 2014

    31.94 Miles
    1,547 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    4.42 mi in 13:41
    20.02 mi in 1:05:59
    5.00 mi in 13:58
    1.50 mi in 4:47

  • July 25, 2014

    26.44 Miles
    1,285 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.00 mi in 2:58
    4.42 mi in 14:21
    20.02 mi in 1:05:21

  • July 24, 2014

    46.49 Miles
    2,195 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.36 mi in 7:58
    2.91 mi in 9:45
    2.93 mi in 9:58
    6.91 mi in 19:32
    20.02 mi in 1:07:46
    5.00 mi in 14:05
    1.50 mi in 4:55
    1.50 mi in 4:56
    2.36 mi in 7:55

  • July 23, 2014

    38.16 Miles
    1,684 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:36
    2.03 mi in 6:54
    2.36 mi in 8:02
    2.91 mi in 9:32
    2.93 mi in 9:43
    20.02 mi in 1:12:12
    1.50 mi in 5:10
    2.36 mi in 8:13
    2.03 mi in 7:01

  • July 22, 2014

    36.87 Miles
    1,817 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    6.91 mi in 21:52
    7.44 mi in 23:02
    20.02 mi in 1:06:37
    1.50 mi in 4:36

  • July 21, 2014

    32.85 Miles
    1,505 Calories
    0 Score
    Rides
    6.91 mi in 23:20
    7.44 mi in 24:37
    13.50 mi in 40:29
    5.00 mi in 17:18

  • July 20, 2014

    22.85 Miles
    1,102 Calories
    0 Score
    Rides
    9.54 mi in 29:21
    8.31 mi in 27:26
    5.00 mi in 15:10

  • July 19, 2014

    24.44 Miles
    1,168 Calories
    0 Score
    Rides
    5.37 mi in 17:54
    5.57 mi in 19:15
    13.50 mi in 43:39

  • July 18, 2014

    56.10 Miles
    2,582 Calories
    0 Score
    Rides
    2.03 mi in 5:41
    2.36 mi in 7:01
    2.93 mi in 10:04
    4.42 mi in 14:23
    6.33 mi in 20:56
    20.02 mi in 1:11:14
    5.00 mi in 16:56
    1.50 mi in 4:49
    6.98 mi in 24:41
    4.53 mi in 15:16

  • July 17, 2014

    39.75 Miles
    1,820 Calories
    0 Score
    Rides
    8.13 mi in 25:31
    3.41 mi in 13:40
    8.19 mi in 28:27
    20.02 mi in 1:10:16

  • July 16, 2014

    51.52 Miles
    2,358 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    4.42 mi in 13:09
    2.97 mi in 11:07
    8.08 mi in 26:43
    13.51 mi in 45:51
    20.02 mi in 1:10:13
    1.50 mi in 4:31

  • July 15, 2014

    24.02 Miles
    1,056 Calories
    0 Score
    Rides
    7.44 mi in 25:41
    0.71 mi in 2:48
    13.51 mi in 47:42
    2.36 mi in 6:47

  • July 9, 2014

    43.21 Miles
    2,109 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    1.02 mi in 2:45
    2.91 mi in 8:17
    4.42 mi in 14:27
    6.91 mi in 20:10
    6.91 mi in 20:31
    20.02 mi in 1:07:02

  • July 8, 2014

    21.68 Miles
    1,106 Calories
    0 Score
    Rides
    5.43 mi in 15:46
    7.87 mi in 24:27
    8.38 mi in 24:16

  • July 7, 2014

    20.02 Miles
    984 Calories
    0 Score
    Rides
    20.02 mi in 1:08:24

  • July 5, 2014

    30.42 Miles
    1,420 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    6.33 mi in 18:31
    13.50 mi in 40:19
    1.50 mi in 4:46
    1.50 mi in 4:21
    1.50 mi in 3:51
    2.03 mi in 6:35
    2.03 mi in 5:41

  • July 4, 2014

    41.81 Miles
    1,922 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    3.37 mi in 11:08
    3.37 mi in 9:28
    4.42 mi in 14:38
    20.02 mi in 1:11:00
    7.60 mi in 25:27
    2.03 mi in 6:20

  • July 3, 2014

    21.74 Miles
    1,155 Calories
    0 Score
    Rides
    2.36 mi in 6:45
    7.87 mi in 25:42
    6.98 mi in 20:52
    4.53 mi in 15:25

  • July 2, 2014

    30.43 Miles
    1,429 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.00 mi in 2:55
    1.00 mi in 2:35
    4.42 mi in 14:25
    20.02 mi in 1:07:35
    2.99 mi in 8:16

  • July 1, 2014

    14.57 Miles
    701 Calories
    0 Score
    Rides
    2.93 mi in 8:56
    4.42 mi in 11:36
    2.22 mi in 7:34
    5.00 mi in 15:12
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