The Commonwealth of the Extraordinary YMCAs of Massachusetts

Vuelta a Expresso
September 2014

Deirdre Lafaro
YMCA - Greater Erie - Glenwood Park
40-49
Deirdre Lafaro
No Rank
of 21 completed
View Profile

Challenge Totals

Miles 227
Calories 11,627
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Vindicator
Vindicator
12.2 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Dragon Fire
Dragon Fire
5.0 mi
--
Alpine Splash
Alpine Splash
2.9 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--
Gut Buster
Gut Buster
11.0 mi
37:49
Bent Spoke
Bent Spoke
4.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Rough Rider
Rough Rider
8.3 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
--

  • September 30, 2014

    16.69 Miles
    805 Calories
    0 Score
    Rides
    16.69 mi in 1:02:37

  • September 29, 2014

    13.00 Miles
    675 Calories
    0 Score
    Rides
    13.00 mi in 47:01

  • September 28, 2014

    10.16 Miles
    497 Calories
    0 Score
    Rides
    10.16 mi in 36:50

  • September 23, 2014

    9.74 Miles
    480 Calories
    0 Score
    Rides
    9.74 mi in 36:21

  • September 22, 2014

    11.03 Miles
    560 Calories
    0 Score
    Rides
    11.03 mi in 37:49

  • September 20, 2014

    9.18 Miles
    478 Calories
    0 Score
    Rides
    9.18 mi in 34:03

  • September 18, 2014

    14.58 Miles
    757 Calories
    0 Score
    Rides
    14.58 mi in 52:15

  • September 16, 2014

    10.22 Miles
    513 Calories
    0 Score
    Rides
    10.22 mi in 37:32

  • September 15, 2014

    13.93 Miles
    720 Calories
    0 Score
    Rides
    13.93 mi in 51:25

  • September 14, 2014

    13.93 Miles
    717 Calories
    0 Score
    Rides
    13.93 mi in 50:05

  • September 13, 2014

    9.77 Miles
    499 Calories
    0 Score
    Rides
    0.29 mi in 2:09
    9.48 mi in 38:20

  • September 11, 2014

    11.78 Miles
    606 Calories
    0 Score
    Rides
    11.78 mi in 42:42

  • September 9, 2014

    11.88 Miles
    632 Calories
    0 Score
    Rides
    11.88 mi in 44:56

  • September 8, 2014

    10.22 Miles
    520 Calories
    0 Score
    Rides
    10.22 mi in 36:23

  • September 6, 2014

    11.03 Miles
    546 Calories
    0 Score
    Rides
    11.03 mi in 39:09

  • September 5, 2014

    6.83 Miles
    377 Calories
    0 Score
    Rides
    6.83 mi in 27:38

  • September 4, 2014

    10.22 Miles
    532 Calories
    0 Score
    Rides
    10.22 mi in 36:57

  • September 3, 2014

    14.22 Miles
    733 Calories
    0 Score
    Rides
    14.22 mi in 54:30

  • September 2, 2014

    18.78 Miles
    956 Calories
    0 Score
    Rides
    18.78 mi in 1:03:49
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