Vuelta a Expresso
September 2014

Andy McNamara
Anytime Fitness - Dandenong North
60-69
Andy McNamara
# 141 of 22,130
5:35:43 Stage Race
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Challenge Totals

Miles 328
Calories 15,034
Score 101,438
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:47
Coastal Run
Coastal Run
3.3 mi
9:41
Quicksilver
Quicksilver
6.3 mi
19:23
Lost Trail
Lost Trail
2.9 mi
8:21
Evening Bliss
Evening Bliss
2.3 mi
6:32
Broken Spoke
Broken Spoke
5.4 mi
16:44
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:04
Vindicator
Vindicator
12.2 mi
39:51
Stormy Hollow
Stormy Hollow
7.4 mi
24:14
Redwood Dash
Redwood Dash
1.5 mi
3:50
Dragon Fire
Dragon Fire
5.0 mi
14:47
Alpine Splash
Alpine Splash
2.9 mi
8:57
Moody Ambush
Moody Ambush
5.4 mi
16:54
Gut Buster
Gut Buster
11.0 mi
44:47
Bent Spoke
Bent Spoke
4.0 mi
11:39
Rabbit Run
Rabbit Run
2.3 mi
6:22
Farmers Bluff
Farmers Bluff
6.9 mi
21:36
Fruitdale
Fruitdale
4.4 mi
12:21
Sunday Afternoon
Sunday Afternoon
7.0 mi
21:18
Rough Rider
Rough Rider
8.3 mi
25:57
Expresso Speedway
Expresso Speedway
1.0 mi
2:38

  • September 30, 2014

    5.36 Miles
    187 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    0.31 mi in 1:11
    1.00 mi in 2:38
    1.02 mi in 3:53
    2.03 mi in 8:03

  • September 28, 2014

    22.36 Miles
    1,071 Calories
    0 Score
    Rides
    0.49 mi in 2:00
    1.00 mi in 3:00
    0.52 mi in 1:57
    0.28 mi in 1:28
    1.02 mi in 3:14
    4.01 mi in 11:39
    0.28 mi in 0:49
    2.17 mi in 6:24
    0.38 mi in 1:27
    2.36 mi in 6:22
    0.55 mi in 1:48
    4.53 mi in 18:17
    59,398 points
    31,358 points

  • September 25, 2014

    38.58 Miles
    1,796 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    1.00 mi in 3:11
    1.00 mi in 2:53
    1.02 mi in 3:06
    2.03 mi in 6:59
    6.98 mi in 24:08
    1.86 mi in 5:56
    12.18 mi in 39:51
    1.50 mi in 3:50
    6.98 mi in 21:18
    2.03 mi in 5:34

  • September 24, 2014

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:35

  • September 21, 2014

    1.27 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    0.27 mi in 1:01

  • September 19, 2014

    29.94 Miles
    1,375 Calories
    0 Score
    Rides
    1.31 mi in 5:01
    1.30 mi in 4:01
    0.33 mi in 1:31
    2.03 mi in 6:22
    3.37 mi in 9:41
    5.37 mi in 17:04
    8.38 mi in 25:57
    5.00 mi in 14:47
    6,927 points
    3,755 points

  • September 17, 2014

    45.51 Miles
    2,085 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    2.03 mi in 6:34
    2.03 mi in 6:01
    2.91 mi in 8:21
    6.33 mi in 19:23
    5.43 mi in 16:54
    6.91 mi in 21:36
    0.38 mi in 1:06
    12.18 mi in 41:10
    5.00 mi in 16:48
    0.31 mi in 1:00

  • September 15, 2014

    3.30 Miles
    124 Calories
    0 Score
    Rides
    1.27 mi in 4:28
    2.03 mi in 6:54

  • September 12, 2014

    28.13 Miles
    1,312 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.30 mi in 4:02
    3.04 mi in 10:00
    2.93 mi in 8:57
    0.54 mi in 1:55
    4.42 mi in 12:21
    5.43 mi in 16:44
    7.44 mi in 24:14
    2.03 mi in 6:45

  • September 10, 2014

    39.20 Miles
    1,715 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.25 mi in 4:02
    1.34 mi in 4:00
    1.00 mi in 3:17
    1.00 mi in 3:31
    2.03 mi in 6:47
    2.44 mi in 7:56
    2.36 mi in 6:32
    2.93 mi in 9:55
    0.74 mi in 2:20
    0.39 mi in 1:15
    8.38 mi in 27:29
    5.00 mi in 15:13
    6.98 mi in 22:50
    2.36 mi in 7:14

  • September 6, 2014

    1.00 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:33

  • September 2, 2014

    111.31 Miles
    4,869 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:06
    1.00 mi in 2:42
    1.00 mi in 3:18
    1.00 mi in 3:42
    0.64 mi in 2:33
    1.02 mi in 2:47
    2.36 mi in 7:53
    2.91 mi in 8:57
    0.31 mi in 0:58
    3.37 mi in 10:26
    2.93 mi in 10:35
    4.42 mi in 13:58
    4.01 mi in 13:09
    6.33 mi in 20:56
    5.37 mi in 19:20
    5.43 mi in 18:37
    5.43 mi in 19:32
    6.91 mi in 23:37
    7.44 mi in 26:59
    8.38 mi in 31:59
    12.18 mi in 43:54
    11.03 mi in 44:47
    5.00 mi in 16:10
    1.50 mi in 4:06
    6.98 mi in 24:49
    2.36 mi in 7:49

  • September 1, 2014

    3.03 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    2.03 mi in 7:31
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