Nathan Hatch - Ghost Buster 3 - Interactive Fitness

Ghost Buster 3
October 2014

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Riders

Info

Ghost Buster 3
October 2014

Nathan Hatch C

Houghton College 20-29

20-29

# 1,968 of 25,211

300 Points

# 1,968

of 25,211 Riders

300

Points

Challenge Totals

Miles	283
Calories	9,416
Score	0

Timeline

October 29, 2014

129.61 Miles

4,258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.41 mi in 2:04

0.18

2:04

0.41

11.9

14

95

111

Billy Goat Falls

1.03 mi in 3:05

0.19

3:05

1.03

20.0

38

184

0

Billy Goat Falls

1.03 mi in 3:13

0.19

3:13

1.03

19.2

41

188

0

Billy Goat Falls

1.03 mi in 3:02

0.19

3:02

1.03

20.4

41

204

0

Billy Goat Falls

1.03 mi in 3:40

0.19

3:40

1.03

16.9

38

148

0

Billy Goat Falls

1.19 mi in 4:11

0.22

4:11

1.19

17.1

41

144

0

Billy Goat Falls

1.19 mi in 4:29

0.22

4:29

1.19

15.9

39

121

0

Billy Goat Falls

1.03 mi in 4:21

0.19

4:21

1.03

14.2

36

116

0

Billy Goat Falls

1.19 mi in 3:47

0.22

3:47

1.19

18.9

45

176

0

Billy Goat Falls

1.03 mi in 3:17

0.19

3:17

1.03

18.8

36

161

0

Billy Goat Falls

1.22 mi in 4:11

0.23

4:11

1.22

17.5

43

151

0

Billy Goat Falls

1.03 mi in 3:26

0.19

3:26

1.03

18.0

36

152

0

Billy Goat Falls

1.03 mi in 3:16

0.19

3:16

1.03

18.9

36

164

0

Billy Goat Falls

1.03 mi in 3:24

0.19

3:24

1.03

18.2

35

153

152

Billy Goat Falls

1.03 mi in 3:13

0.19

3:13

1.03

19.2

36

166

0

Billy Goat Falls

1.20 mi in 3:47

0.23

3:47

1.2

19.0

45

173

0

Billy Goat Falls

1.03 mi in 2:59

0.19

2:59

1.03

20.7

41

205

159

Billy Goat Falls

1.03 mi in 3:13

0.19

3:13

1.03

19.2

38

177

0

Billy Goat Falls

1.03 mi in 3:24

0.19

3:24

1.03

18.2

37

159

0

Billy Goat Falls

1.02 mi in 3:12

0.19

3:12

1.02

19.1

37

169

0

Billy Goat Falls

1.03 mi in 3:36

0.19

3:36

1.03

17.2

35

138

0

Billy Goat Falls

1.04 mi in 3:32

0.20

3:32

1.04

17.7

36

148

0

Billy Goat Falls

1.02 mi in 3:10

0.19

3:10

1.02

19.3

37

172

136

Billy Goat Falls

1.03 mi in 3:13

0.19

3:13

1.03

19.2

38

177

0

Billy Goat Falls

1.03 mi in 3:56

0.19

3:56

1.03

15.7

36

130

146

Billy Goat Falls

1.19 mi in 3:32

0.22

3:32

1.19

20.2

50

212

0

Billy Goat Falls

1.03 mi in 3:05

0.19

3:05

1.03

20.0

39

189

0

Billy Goat Falls

1.03 mi in 2:57

0.19

2:57

1.03

20.9

39

199

0

Billy Goat Falls

1.03 mi in 3:09

0.19

3:09

1.03

19.6

36

169

163

Billy Goat Falls

1.02 mi in 3:36

0.19

3:36

1.02

17.0

35

137

151

Billy Goat Falls

1.02 mi in 5:02

0.19

5:02

1.02

12.2

36

96

0

Billy Goat Falls

1.20 mi in 4:00

0.23

4:00

1.2

18.0

42

155

0

Billy Goat Falls

1.03 mi in 3:13

0.19

3:13

1.03

19.2

38

174

0

Billy Goat Falls

1.03 mi in 3:15

0.19

3:15

1.03

19.0

39

180

0

Billy Goat Falls

1.03 mi in 3:10

0.19

3:10

1.03

19.5

38

180

0

Billy Goat Falls

1.03 mi in 3:06

0.19

3:06

1.03

19.9

38

179

162

Billy Goat Falls

1.03 mi in 3:44

0.19

3:44

1.03

16.6

33

126

0

Billy Goat Falls

1.02 mi in 3:20

0.19

3:20

1.02

18.4

33

145

160

Billy Goat Falls

1.03 mi in 3:34

0.19

3:34

1.03

17.3

33

128

153

Billy Goat Falls

1.03 mi in 3:51

0.19

3:51

1.03

16.1

35

128

154

Billy Goat Falls

1.03 mi in 3:40

0.19

3:40

1.03

16.9

34

131

156

Billy Goat Falls

1.03 mi in 3:14

0.19

3:14

1.03

19.1

35

159

165

Billy Goat Falls

1.03 mi in 3:18

0.19

3:18

1.03

18.7

34

152

163

Billy Goat Falls

1.03 mi in 3:22

0.19

3:22

1.03

18.4

32

140

161

Billy Goat Falls

1.19 mi in 4:03

0.22

4:03

1.19

17.6

38

135

160

Billy Goat Falls

1.03 mi in 3:47

0.19

3:47

1.03

16.3

30

110

155

Billy Goat Falls

1.03 mi in 3:51

0.19

3:51

1.03

16.1

34

127

152

Billy Goat Falls

1.03 mi in 3:32

0.19

3:32

1.03

17.5

33

132

160

Billy Goat Falls

1.21 mi in 4:07

0.23

4:07

1.21

17.6

42

148

161

Billy Goat Falls

1.03 mi in 3:34

0.19

3:34

1.03

17.3

33

131

0

Billy Goat Falls

1.03 mi in 3:32

0.19

3:32

1.03

17.5

34

135

0

Billy Goat Falls

1.03 mi in 4:19

0.19

4:19

1.03

14.3

33

105

148

Billy Goat Falls

1.03 mi in 3:58

0.19

3:58

1.03

15.6

28

98

145

Billy Goat Falls

1.03 mi in 4:15

0.19

4:15

1.03

14.5

35

113

113

Billy Goat Falls

1.03 mi in 3:35

0.19

3:35

1.03

17.2

34

134

116

Billy Goat Falls

1.03 mi in 3:28

0.19

3:28

1.03

17.8

33

137

131

Billy Goat Falls

1.04 mi in 3:34

0.20

3:34

1.04

17.5

34

134

137

Billy Goat Falls

1.04 mi in 3:44

0.20

3:44

1.04

16.7

32

121

152

Billy Goat Falls

1.04 mi in 3:48

0.20

3:48

1.04

16.4

34

124

156

Billy Goat Falls

1.03 mi in 3:55

0.19

3:55

1.03

15.8

31

110

154

Billy Goat Falls

1.04 mi in 4:01

0.20

4:01

1.04

15.5

31

106

134

Billy Goat Falls

1.18 mi in 4:21

0.22

4:21

1.18

16.3

35

110

127

Billy Goat Falls

1.03 mi in 3:38

0.19

3:38

1.03

17.0

32

123

157

Billy Goat Falls

1.03 mi in 3:50

0.19

3:50

1.03

16.1

30

107

150

Billy Goat Falls

1.03 mi in 3:56

0.19

3:56

1.03

15.7

30

104

135

Billy Goat Falls

1.03 mi in 3:32

0.19

3:32

1.03

17.5

31

122

138

Billy Goat Falls

1.03 mi in 3:46

0.19

3:46

1.03

16.4

28

101

141

Billy Goat Falls

1.03 mi in 3:47

0.19

3:47

1.03

16.3

30

109

144

Billy Goat Falls

1.05 mi in 3:52

0.20

3:52

1.05

16.3

30

107

114

Billy Goat Falls

1.03 mi in 4:05

0.19

4:05

1.03

15.1

30

101

130

Billy Goat Falls

1.03 mi in 4:27

0.19

4:27

1.03

13.9

29

86

140

Billy Goat Falls

1.04 mi in 3:58

0.20

3:58

1.04

15.7

41

149

153

Billy Goat Falls

1.04 mi in 3:19

0.20

3:19

1.04

18.8

38

170

0

Billy Goat Falls

1.04 mi in 3:25

0.20

3:25

1.04

18.3

39

171

0

Billy Goat Falls

1.04 mi in 3:22

0.20

3:22

1.04

18.5

36

156

0

Billy Goat Falls

1.04 mi in 3:17

0.20

3:17

1.04

19.0

37

165

0

Billy Goat Falls

1.20 mi in 3:43

0.23

3:43

1.2

19.4

45

178

0

Billy Goat Falls

1.03 mi in 3:18

0.19

3:18

1.03

18.7

37

163

0

Billy Goat Falls

1.04 mi in 3:16

0.20

3:16

1.04

19.1

38

171

0

Billy Goat Falls

1.04 mi in 3:20

0.20

3:20

1.04

18.7

36

161

0

Billy Goat Falls

1.20 mi in 4:03

0.23

4:03

1.2

17.8

44

159

0

Billy Goat Falls

1.18 mi in 3:47

0.22

3:47

1.18

18.7

44

172

0

Billy Goat Falls

1.21 mi in 4:03

0.23

4:03

1.21

17.9

44

160

0

Billy Goat Falls

1.19 mi in 3:46

0.22

3:46

1.19

19.0

44

172

0

Billy Goat Falls

1.19 mi in 4:08

0.22

4:08

1.19

17.3

41

143

0

Billy Goat Falls

1.20 mi in 4:23

0.23

4:23

1.2

16.4

41

131

0

Billy Goat Falls

1.04 mi in 3:46

0.20

3:46

1.04

16.6

33

123

0

Billy Goat Falls

1.03 mi in 3:38

0.19

3:38

1.03

17.0

31

120

0

Billy Goat Falls

1.03 mi in 3:36

0.19

3:36

1.03

17.2

32

125

0

Billy Goat Falls

1.03 mi in 3:55

0.19

3:55

1.03

15.8

31

109

0

Billy Goat Falls

1.20 mi in 5:06

0.23

5:06

1.2

14.1

36

95

0

Billy Goat Falls

1.03 mi in 4:41

0.19

4:41

1.03

13.2

28

80

0

Billy Goat Falls

1.03 mi in 4:31

0.19

4:31

1.03

13.7

31

90

145

Billy Goat Falls

1.03 mi in 3:32

0.19

3:32

1.03

17.5

36

145

116

Billy Goat Falls

1.03 mi in 3:31

0.19

3:31

1.03

17.6

32

131

94

Billy Goat Falls

1.03 mi in 3:58

0.19

3:58

1.03

15.6

32

112

152

Billy Goat Falls

1.03 mi in 3:48

0.19

3:48

1.03

16.3

30

108

149

Billy Goat Falls

1.03 mi in 3:31

0.19

3:31

1.03

17.6

33

134

0

Billy Goat Falls

1.18 mi in 3:51

0.22

3:51

1.18

18.4

39

144

0

Billy Goat Falls

1.03 mi in 3:23

0.19

3:23

1.03

18.3

32

138

155

Billy Goat Falls

1.03 mi in 4:13

0.19

4:13

1.03

14.7

31

102

0

Billy Goat Falls

1.03 mi in 3:22

0.19

3:22

1.03

18.4

31

133

144

Billy Goat Falls

1.03 mi in 3:54

0.19

3:54

1.03

15.8

31

109

140

Billy Goat Falls

1.03 mi in 3:54

0.19

3:54

1.03

15.8

29

100

136

City Express

0.55 mi in 1:34

0.12

1:34

0.55

21.1

21

200

0

City Express

0.51 mi in 1:27

0.11

1:27

0.51

21.1

18

181

0

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

18

177

0

City Express

0.56 mi in 1:39

0.12

1:39

0.56

20.4

20

180

0

City Express

0.55 mi in 1:32

0.12

1:32

0.55

21.5

19

187

0

City Express

0.52 mi in 1:26

0.11

1:26

0.52

21.8

18

186

0

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

18

189

0

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

19

174

0

City Express

0.53 mi in 1:34

0.12

1:34

0.53

20.3

18

165

0

City Express

0.53 mi in 1:27

0.12

1:27

0.53

21.9

18

188

0

City Express

0.55 mi in 1:39

0.12

1:39

0.55

20.0

17

154

0

City Express

0.54 mi in 1:52

0.12

1:52

0.54

17.4

19

150

137

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

18

186

0

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

17

171

0

City Express

0.52 mi in 1:35

0.11

1:35

0.52

19.7

16

143

0

City Express

0.51 mi in 1:47

0.11

1:47

0.51

17.2

14

108

0

City Express

0.54 mi in 2:59

0.12

2:59

0.54

10.9

15

59

98

City Express

0.52 mi in 1:55

0.11

1:55

0.52

16.3

11

80

123

City Express

0.51 mi in 1:45

0.11

1:45

0.51

17.5

12

95

141

City Express

0.55 mi in 1:55

0.12

1:55

0.55

17.2

13

96

138

City Express

0.55 mi in 2:00

0.12

2:00

0.55

16.5

14

101

129

City Express

0.56 mi in 2:19

0.12

2:19

0.56

14.5

15

89

142

City Express

0.54 mi in 2:07

0.12

2:07

0.54

15.3

14

96

141

City Express

0.55 mi in 2:01

0.12

2:01

0.55

16.4

12

82

0

City Express

0.52 mi in 1:40

0.11

1:40

0.52

18.7

15

130

0

City Express

0.51 mi in 1:50

0.11

1:50

0.51

16.7

13

104

0

City Express

0.54 mi in 2:04

0.12

2:04

0.54

15.7

13

91

0

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

14

115

136

City Express

0.55 mi in 1:49

0.12

1:49

0.55

18.2

14

108

136

City Express

0.55 mi in 1:58

0.12

1:58

0.55

16.8

14

101

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

105

137

City Express

0.55 mi in 2:14

0.12

2:14

0.55

14.8

13

72

151

City Express

0.55 mi in 2:18

0.12

2:18

0.55

14.3

12

64

0

City Express

0.56 mi in 2:29

0.12

2:29

0.56

13.5

14

71

121

City Express

0.52 mi in 2:15

0.11

2:15

0.52

13.9

11

61

119

City Express

0.55 mi in 2:10

0.12

2:10

0.55

15.2

14

85

125

City Express

0.56 mi in 1:56

0.12

1:56

0.56

17.4

14

106

0
October 22, 2014

102.82 Miles

3,190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:16

2

7:16

2

16.5

71

139

127

Expresso Speedway

8.00 mi in 33:47

8

33:47

8

14.2

260

105

33

Expresso Speedway

4.00 mi in 17:42

4

17:42

4

13.6

120

89

117

Expresso Speedway

3.00 mi in 14:31

3

14:31

3

12.4

92

82

33

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

79

103

117

Fruitdale

0.81 mi in 3:32

0.18

3:32

0.81

13.8

26

98

0

Billy Goat Falls

1.03 mi in 4:15

0.19

4:15

1.03

14.5

32

102

147

Billy Goat Falls

1.03 mi in 2:44

0.19

2:44

1.03

22.6

48

273

183

Billy Goat Falls

1.03 mi in 3:38

0.19

3:38

1.03

17.0

31

121

162

Redwood Dash

7.50 mi in 40:39

5

40:39

7.5

11.1

219

66

90

Redwood Dash

1.50 mi in 6:48

1

6:48

1.5

13.2

45

87

100

Rabbit Run

2.36 mi in 10:08

1

10:08

2.36

14.0

79

106

126

City Express

0.56 mi in 1:46

0.12

1:46

0.56

19.0

17

138

126

City Express

0.52 mi in 1:47

0.11

1:47

0.52

17.5

14

107

126

City Express

0.52 mi in 1:29

0.11

1:29

0.52

21.0

16

157

0

City Express

0.51 mi in 1:36

0.11

1:36

0.51

19.1

14

128

128

City Express

0.51 mi in 1:41

0.11

1:41

0.51

18.2

12

103

119

City Express

0.54 mi in 1:57

0.12

1:57

0.54

16.6

13

92

118

City Express

0.53 mi in 1:43

0.12

1:43

0.53

18.5

14

120

0

City Express

0.53 mi in 1:55

0.12

1:55

0.53

16.6

12

86

0

City Express

0.55 mi in 2:08

0.12

2:08

0.55

15.5

14

82

0

City Express

0.53 mi in 1:38

0.12

1:38

0.53

19.5

15

133

133

City Express

0.62 mi in 2:17

0.14

2:17

0.62

16.3

18

111

128

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

14

113

125

City Express

0.51 mi in 1:42

0.11

1:42

0.51

18.0

13

106

120

City Express

0.51 mi in 1:40

0.11

1:40

0.51

18.4

13

112

0

City Express

0.52 mi in 1:24

0.11

1:24

0.52

22.3

18

199

0

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

18

181

150

City Express

0.53 mi in 1:26

0.12

1:26

0.53

22.2

19

196

116

City Express

0.55 mi in 1:42

0.12

1:42

0.55

19.4

17

149

151

City Express

0.40 mi in 1:05

0.09

1:05

0.4

22.2

13

191

0

City Express

0.53 mi in 1:15

0.12

1:15

0.53

25.4

23

292

154

City Express

0.51 mi in 1:17

0.11

1:17

0.51

23.8

20

239

0

City Express

0.52 mi in 1:22

0.11

1:22

0.52

22.8

20

227

162

City Express

0.51 mi in 1:23

0.11

1:23

0.51

22.1

18

207

0

City Express

0.51 mi in 1:18

0.11

1:18

0.51

23.5

20

243

0

City Express

0.52 mi in 1:23

0.11

1:23

0.52

22.6

19

216

0

City Express

0.52 mi in 1:13

0.11

1:13

0.52

25.6

22

292

0

City Express

0.53 mi in 1:36

0.12

1:36

0.53

19.9

16

141

0

City Express

0.55 mi in 1:33

0.12

1:33

0.55

21.3

20

190

0

City Express

0.52 mi in 1:32

0.11

1:32

0.52

20.3

16

148

0

City Express

0.51 mi in 1:29

0.11

1:29

0.51

20.6

17

164

0

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

17

167

0

City Express

0.54 mi in 1:37

0.12

1:37

0.54

20.0

16

138

0

City Express

0.51 mi in 1:25

0.11

1:25

0.51

21.6

17

174

206

City Express

0.58 mi in 1:57

0.13

1:57

0.58

17.8

17

126

0

City Express

0.51 mi in 1:41

0.11

1:41

0.51

18.2

16

135

0

City Express

0.52 mi in 1:36

0.11

1:36

0.52

19.5

15

138

0

City Express

0.52 mi in 1:38

0.11

1:38

0.52

19.1

14

119

0

City Express

0.54 mi in 1:51

0.12

1:51

0.54

17.5

15

117

0

City Express

0.54 mi in 2:05

0.12

2:05

0.54

15.6

15

103

0

City Express

0.51 mi in 1:42

0.11

1:42

0.51

18.0

14

118

0

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

16

160

0

City Express

0.54 mi in 1:42

0.12

1:42

0.54

19.1

16

133

0

City Express

0.52 mi in 1:35

0.11

1:35

0.52

19.7

15

135

0

City Express

0.51 mi in 1:41

0.11

1:41

0.51

18.2

13

109

0

City Express

0.56 mi in 2:10

0.12

2:10

0.56

15.5

14

85

0

City Express

0.56 mi in 2:00

0.12

2:00

0.56

16.8

15

106

0

City Express

0.51 mi in 1:40

0.11

1:40

0.51

18.4

15

126

0

City Express

0.52 mi in 1:25

0.11

1:25

0.52

22.0

18

188

0

City Express

0.52 mi in 1:40

0.11

1:40

0.52

18.7

15

125

0

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

16

155

0

City Express

0.56 mi in 1:37

0.12

1:37

0.56

20.8

19

171

0

City Express

0.55 mi in 1:33

0.12

1:33

0.55

21.3

19

180

0

City Express

0.51 mi in 1:27

0.11

1:27

0.51

21.1

17

173

0

City Express

0.51 mi in 1:24

0.11

1:24

0.51

21.9

16

182

0

City Express

0.51 mi in 1:26

0.11

1:26

0.51

21.3

17

173

0

City Express

0.57 mi in 1:47

0.13

1:47

0.57

19.2

20

164

188

City Express

0.52 mi in 1:32

0.11

1:32

0.52

20.3

16

147

0

City Express

0.52 mi in 1:34

0.11

1:34

0.52

19.9

16

143

179

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

17

166

189

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

18

186

119

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

16

164

157

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

16

163

0

City Express

0.52 mi in 1:37

0.11

1:37

0.52

19.3

16

147

0

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

163

0

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

164

0

City Express

0.56 mi in 1:37

0.12

1:37

0.56

20.8

19

170

150

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

18

172

0

City Express

0.51 mi in 1:22

0.11

1:22

0.51

22.4

17

197

0

City Express

0.55 mi in 1:33

0.12

1:33

0.55

21.3

19

183

0

City Express

0.52 mi in 1:29

0.11

1:29

0.52

21.0

17

173

0

City Express

0.52 mi in 1:28

0.11

1:28

0.52

21.3

17

171

0

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

18

165

0

City Express

0.60 mi in 1:48

0.13

1:48

0.6

20.0

22

183

167

City Express

0.51 mi in 1:31

0.11

1:31

0.51

20.2

16

151

153

City Express

0.52 mi in 1:40

0.11

1:40

0.52

18.7

14

123

0

City Express

0.52 mi in 1:36

0.11

1:36

0.52

19.5

15

132

0

City Express

0.51 mi in 1:37

0.11

1:37

0.51

18.9

14

121

0

City Express

0.52 mi in 1:43

0.11

1:43

0.52

18.2

13

108

155

City Express

0.51 mi in 1:40

0.11

1:40

0.51

18.4

13

113

145

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

15

133

0

City Express

0.52 mi in 1:29

0.11

1:29

0.52

21.0

18

177

0

City Express

0.53 mi in 1:29

0.12

1:29

0.53

21.4

17

169

147

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

16

151

150

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

164

0

City Express

0.54 mi in 1:30

0.12

1:30

0.54

21.6

18

178

156

City Express

0.56 mi in 1:34

0.12

1:34

0.56

21.4

19

183

157

City Express

0.51 mi in 1:32

0.11

1:32

0.51

20.0

16

152

0

City Express

0.52 mi in 1:26

0.11

1:26

0.52

21.8

18

182

0

City Express

0.52 mi in 1:17

0.11

1:17

0.52

24.3

20

240

161

City Express

0.52 mi in 1:27

0.11

1:27

0.52

21.5

17

171

171

City Express

0.57 mi in 1:34

0.13

1:34

0.57

21.8

21

197

0

City Express

0.54 mi in 1:32

0.12

1:32

0.54

21.1

18

173

168

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

17

160

0

City Express

0.51 mi in 1:20

0.11

1:20

0.51

22.9

18

216

174

City Express

0.55 mi in 1:34

0.12

1:34

0.55

21.1

17

156

0

City Express

0.52 mi in 1:26

0.11

1:26

0.52

21.8

18

181

163

City Express

0.55 mi in 1:37

0.12

1:37

0.55

20.4

17

153

0

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

151

0

City Express

0.53 mi in 1:31

0.12

1:31

0.53

21.0

18

178

0

City Express

0.53 mi in 1:28

0.12

1:28

0.53

21.7

19

192

168

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

170

0

City Express

0.52 mi in 1:32

0.11

1:32

0.52

20.3

17

158

0

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

17

167

0

City Express

0.52 mi in 1:48

0.11

1:48

0.52

17.3

12

93

0

City Express

0.54 mi in 1:43

0.12

1:43

0.54

18.9

14

111

136

City Express

0.52 mi in 1:45

0.11

1:45

0.52

17.8

13

104

139

City Express

0.52 mi in 1:45

0.11

1:45

0.52

17.8

14

110

144

City Express

0.54 mi in 2:01

0.12

2:01

0.54

16.1

14

95

0

City Express

0.52 mi in 1:51

0.11

1:51

0.52

16.9

13

94

0

City Express

0.54 mi in 2:04

0.12

2:04

0.54

15.7

12

76

140

City Express

0.56 mi in 2:35

0.12

2:35

0.56

13.0

13

63

0

City Express

0.53 mi in 1:49

0.12

1:49

0.53

17.5

13

97

0

City Express

0.52 mi in 1:58

0.11

1:58

0.52

15.9

12

80

123

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

14

101

0

City Express

0.55 mi in 2:00

0.12

2:00

0.55

16.5

13

92

118

City Express

0.54 mi in 1:54

0.12

1:54

0.54

17.1

15

113

0

City Express

0.54 mi in 1:56

0.12

1:56

0.54

16.8

13

99

0

City Express

0.55 mi in 2:08

0.12

2:08

0.55

15.5

14

84

121

City Express

0.51 mi in 1:52

0.11

1:52

0.51

16.4

12

86

0

City Express

0.52 mi in 1:54

0.11

1:54

0.52

16.4

13

93

0

City Express

0.51 mi in 1:28

0.11

1:28

0.51

20.9

16

154

148

City Express

0.51 mi in 1:24

0.11

1:24

0.51

21.9

16

175

0

City Express

0.52 mi in 1:21

0.11

1:21

0.52

23.1

17

198

0

City Express

0.54 mi in 1:33

0.12

1:33

0.54

20.9

17

157

0

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

18

174

0

City Express

0.53 mi in 1:27

0.12

1:27

0.53

21.9

17

176

0

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

161

0

City Express

0.53 mi in 1:29

0.12

1:29

0.53

21.4

18

173

178

City Express

0.55 mi in 1:31

0.12

1:31

0.55

21.8

18

176

0
October 21, 2014

82.11 Miles

2,679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 20:11

5

20:11

5

14.9

162

110

77

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

36

158

173

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

46

241

165

Expresso Speedway

1.00 mi in 3:17

1

3:17

1

18.3

39

176

0

Rolling Thunder

0.50 mi in 2:01

0.50

2:01

0.5

14.9

18

129

0

Evening Bliss

4.72 mi in 17:44

2

17:44

4.72

16.0

180

145

139

Coastal Run

0.72 mi in 3:23

0.22

3:23

0.72

12.8

30

129

145

Billy Goat Falls

2.00 mi in 6:46

0.38

6:46

2

17.7

73

158

152

Moody Ambush

0.34 mi in 1:14

0.06

1:14

0.34

16.5

10

122

147

Redwood Dash

3.00 mi in 12:05

2

12:05

3

14.9

100

114

133

Lost Valley

6.00 mi in 23:17

0.52

23:17

6

15.5

186

109

131

Lost Valley

2.48 mi in 9:16

0.22

9:16

2.48

16.1

78

117

133

Lost Valley

1.92 mi in 7:27

0.17

7:27

1.92

15.5

59

108

132

Lost Valley

2.00 mi in 6:10

0.17

6:10

2

19.5

76

182

163

Lost Valley

2.01 mi in 11:10

0.17

11:10

2.01

10.8

64

73

138

Lost Valley

5.00 mi in 15:47

0.43

15:47

5

19.0

187

174

136

City Express

0.55 mi in 1:37

0.12

1:37

0.55

20.4

17

159

108

City Express

0.54 mi in 1:39

0.12

1:39

0.54

19.6

16

144

0

City Express

0.61 mi in 1:53

0.13

1:53

0.61

19.4

20

162

150

City Express

0.52 mi in 1:33

0.11

1:33

0.52

20.1

15

140

149

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

16

140

140

City Express

0.53 mi in 1:43

0.12

1:43

0.53

18.5

15

125

136

City Express

0.52 mi in 1:16

0.11

1:16

0.52

24.6

21

266

139

City Express

0.54 mi in 1:31

0.12

1:31

0.54

21.4

19

188

167

City Express

0.53 mi in 1:31

0.12

1:31

0.53

21.0

18

179

155

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

17

162

153

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

16

153

146

City Express

0.54 mi in 1:41

0.12

1:41

0.54

19.2

17

143

150

City Express

0.57 mi in 1:41

0.13

1:41

0.57

20.3

20

172

138

City Express

0.54 mi in 1:38

0.12

1:38

0.54

19.8

15

133

0

City Express

0.52 mi in 1:35

0.11

1:35

0.52

19.7

16

142

0

City Express

0.51 mi in 1:33

0.11

1:33

0.51

19.7

14

129

0

City Express

0.51 mi in 1:33

0.11

1:33

0.51

19.7

14

132

152

City Express

0.52 mi in 1:35

0.11

1:35

0.52

19.7

14

122

151

City Express

0.51 mi in 1:30

0.11

1:30

0.51

20.4

15

146

157

City Express

0.67 mi in 2:20

0.15

2:20

0.67

17.2

22

135

0

City Express

0.51 mi in 1:39

0.11

1:39

0.51

18.5

13

115

163

City Express

0.55 mi in 1:34

0.12

1:34

0.55

21.1

18

173

153

City Express

0.54 mi in 1:36

0.12

1:36

0.54

20.3

18

161

157

City Express

0.53 mi in 1:32

0.12

1:32

0.53

20.7

17

159

149

City Express

0.54 mi in 1:40

0.12

1:40

0.54

19.4

17

152

0

City Express

0.54 mi in 1:35

0.12

1:35

0.54

20.5

17

153

150

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

15

118

141

City Express

0.53 mi in 1:49

0.12

1:49

0.53

17.5

14

108

138

City Express

0.52 mi in 1:45

0.11

1:45

0.52

17.8

14

110

135

City Express

0.53 mi in 1:55

0.12

1:55

0.53

16.6

13

95

0

City Express

0.53 mi in 2:07

0.12

2:07

0.53

15.0

11

74

0

City Express

0.52 mi in 2:27

0.11

2:27

0.52

12.7

11

52

0

City Express

0.53 mi in 2:08

0.12

2:08

0.53

14.9

12

70

124

City Express

3.61 mi in 20:14

0.80

20:14

3.61

10.7

162

109

168

City Express

0.55 mi in 1:46

0.12

1:46

0.55

18.7

15

119

140

City Express

0.54 mi in 1:51

0.12

1:51

0.54

17.5

18

143

0

City Express

0.54 mi in 1:45

0.12

1:45

0.54

18.5

16

134

145

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

17

136

138

City Express

0.56 mi in 2:11

0.12

2:11

0.56

15.4

17

105

0

City Express

0.53 mi in 1:37

0.12

1:37

0.53

19.7

16

143

147

City Express

0.52 mi in 1:30

0.11

1:30

0.52

20.8

17

169

150

City Express

0.53 mi in 1:39

0.12

1:39

0.53

19.3

15

130

146

City Express

0.53 mi in 1:46

0.12

1:46

0.53

18.0

14

111

141

City Express

0.55 mi in 1:55

0.12

1:55

0.55

17.2

14

106

136

City Express

0.52 mi in 1:58

0.11

1:58

0.52

15.9

12

88

138

City Express

0.54 mi in 2:20

0.12

2:20

0.54

13.9

14

75

133

City Express

0.53 mi in 2:04

0.12

2:04

0.53

15.4

16

111

141

City Express

0.53 mi in 1:52

0.12

1:52

0.53

17.0

13

96

137

City Express

0.59 mi in 2:11

0.13

2:11

0.59

16.2

19

125

137

City Express

0.57 mi in 1:53

0.13

1:53

0.57

18.2

17

133

142

City Express

0.54 mi in 1:47

0.12

1:47

0.54

18.2

14

114

141

City Express

0.52 mi in 1:51

0.11

1:51

0.52

16.9

12

87

130

City Express

0.55 mi in 2:08

0.12

2:08

0.55

15.5

17

106

149

City Express

0.55 mi in 2:20

0.12

2:20

0.55

14.1

15

87

0

City Express

0.66 mi in 2:40

0.15

2:40

0.66

14.9

22

116

148

City Express

0.54 mi in 1:50

0.12

1:50

0.54

17.7

15

115

147

City Express

0.53 mi in 1:41

0.12

1:41

0.53

18.9

14

120

144

City Express

0.56 mi in 2:06

0.12

2:06

0.56

16.0

13

89

0

City Express

0.52 mi in 1:50

0.11

1:50

0.52

17.0

14

105

140

City Express

0.52 mi in 1:41

0.11

1:41

0.52

18.5

14

122

143

City Express

0.53 mi in 1:43

0.12

1:43

0.53

18.5

14

113

146

City Express

0.53 mi in 1:53

0.12

1:53

0.53

16.9

13

95

136

City Express

0.53 mi in 1:45

0.12

1:45

0.53

18.2

14

112

144

City Express

0.52 mi in 1:23

0.11

1:23

0.52

22.6

18

205

161

City Express

0.52 mi in 1:33

0.11

1:33

0.52

20.1

15

144

158

City Express

0.53 mi in 1:40

0.12

1:40

0.53

19.1

15

131

158

City Express

0.53 mi in 1:39

0.12

1:39

0.53

19.3

15

126

156

City Express

0.52 mi in 1:41

0.11

1:41

0.52

18.5

14

122

154

City Express

0.59 mi in 2:06

0.13

2:06

0.59

16.9

18

126

151

City Express

0.54 mi in 1:34

0.12

1:34

0.54

20.7

17

159

0

City Express

0.52 mi in 1:31

0.11

1:31

0.52

20.6

16

159

149

Mini Mayhem

2.03 mi in 7:49

1

7:49

2.03

15.6

76

138

148
October 15, 2014

49.20 Miles

1,649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:36

2

8:36

2

14.0

59

91

123

Expresso Speedway

7.00 mi in 31:23

7

31:23

7

13.4

209

87

80

Expresso Speedway

7.00 mi in 29:16

7

29:16

7

14.4

221

102

135

Expresso Speedway

3.00 mi in 11:23

3

11:23

3

15.8

103

126

149

Expresso Speedway

1.44 mi in 6:25

1.44

6:25

1.44

13.5

43

89

133

Expresso Speedway

3.00 mi in 15:25

3

15:25

3

11.7

88

72

118

Expresso Speedway

6.00 mi in 27:33

6

27:33

6

13.1

201

97

139

Redwood Dash

1.50 mi in 4:51

1

4:51

1.5

18.6

61

189

151

Lost Valley

5.95 mi in 20:05

0.52

20:05

5.95

17.8

213

152

155

Lost Valley

6.00 mi in 19:35

0.52

19:35

6

18.4

235

176

151

Lost Valley

5.92 mi in 21:21

0.51

21:21

5.92

16.6

203

134

144

Ravens Roost

0.39 mi in 1:20

0.05

1:20

0.39

17.5

13

155

147
October 14, 2014

35.00 Miles

1,182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 16:29

5

16:29

5

18.2

194

172

149

Expresso Speedway

6.00 mi in 21:11

6

21:11

6

17.0

216

146

126

Expresso Speedway

12.00 mi in 54:04

12

54:04

12

13.3

378

92

117

Expresso Speedway

12.00 mi in 50:02

12

50:02

12

14.4

394

107

144
October 13, 2014

2.03 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 6:21

1

6:21

2.03

19.2

89

210

155
October 8, 2014

11.33 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:56

1

21:56

6.33

17.3

268

179

161

Dragon Fire

5.00 mi in 16:24

1

16:24

5

18.3

215

194

150
October 29, 2014

130.0

Miles

4,272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.41 mi in 2:04

11.9

MPH

95

Watts

14

Calories

Billy Goat Falls

1.03 mi in 3:05

20.0

MPH

184

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:13

19.2

MPH

188

Watts

41

Calories

Billy Goat Falls

1.03 mi in 3:02

20.4

MPH

204

Watts

41

Calories

Billy Goat Falls

1.03 mi in 3:40

16.9

MPH

148

Watts

38

Calories

Billy Goat Falls

1.19 mi in 4:11

17.1

MPH

144

Watts

41

Calories

Billy Goat Falls

1.19 mi in 4:29

15.9

MPH

121

Watts

39

Calories

Billy Goat Falls

1.03 mi in 4:21

14.2

MPH

116

Watts

36

Calories

Billy Goat Falls

1.19 mi in 3:47

18.9

MPH

176

Watts

45

Calories

Billy Goat Falls

1.03 mi in 3:17

18.8

MPH

161

Watts

36

Calories

Billy Goat Falls

1.22 mi in 4:11

17.5

MPH

151

Watts

43

Calories

Billy Goat Falls

1.03 mi in 3:26

18.0

MPH

152

Watts

36

Calories

Billy Goat Falls

1.03 mi in 3:16

18.9

MPH

164

Watts

36

Calories

Billy Goat Falls

1.03 mi in 3:24

18.2

MPH

153

Watts

35

Calories

Billy Goat Falls

1.03 mi in 3:13

19.2

MPH

166

Watts

36

Calories

Billy Goat Falls

1.20 mi in 3:47

19.0

MPH

173

Watts

45

Calories

Billy Goat Falls

1.03 mi in 2:59

20.7

MPH

205

Watts

41

Calories

Billy Goat Falls

1.03 mi in 3:13

19.2

MPH

177

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:24

18.2

MPH

159

Watts

37

Calories

Billy Goat Falls

1.02 mi in 3:12

19.1

MPH

169

Watts

37

Calories

Billy Goat Falls

1.03 mi in 3:36

17.2

MPH

138

Watts

35

Calories

Billy Goat Falls

1.04 mi in 3:32

17.7

MPH

148

Watts

36

Calories

Billy Goat Falls

1.02 mi in 3:10

19.3

MPH

172

Watts

37

Calories

Billy Goat Falls

1.03 mi in 3:13

19.2

MPH

177

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:56

15.7

MPH

130

Watts

36

Calories

Billy Goat Falls

1.19 mi in 3:32

20.2

MPH

212

Watts

50

Calories

Billy Goat Falls

1.03 mi in 3:05

20.0

MPH

189

Watts

39

Calories

Billy Goat Falls

1.03 mi in 2:57

20.9

MPH

199

Watts

39

Calories

Billy Goat Falls

1.03 mi in 3:09

19.6

MPH

169

Watts

36

Calories

Billy Goat Falls

1.02 mi in 3:36

17.0

MPH

137

Watts

35

Calories

Billy Goat Falls

1.02 mi in 5:02

12.2

MPH

96

Watts

36

Calories

Billy Goat Falls

1.20 mi in 4:00

18.0

MPH

155

Watts

42

Calories

Billy Goat Falls

1.03 mi in 3:13

19.2

MPH

174

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:15

19.0

MPH

180

Watts

39

Calories

Billy Goat Falls

1.03 mi in 3:10

19.5

MPH

180

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:06

19.9

MPH

179

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:44

16.6

MPH

126

Watts

33

Calories

Billy Goat Falls

1.02 mi in 3:20

18.4

MPH

145

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:34

17.3

MPH

128

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:51

16.1

MPH

128

Watts

35

Calories

Billy Goat Falls

1.03 mi in 3:40

16.9

MPH

131

Watts

34

Calories

Billy Goat Falls

1.03 mi in 3:14

19.1

MPH

159

Watts

35

Calories

Billy Goat Falls

1.03 mi in 3:18

18.7

MPH

152

Watts

34

Calories

Billy Goat Falls

1.03 mi in 3:22

18.4

MPH

140

Watts

32

Calories

Billy Goat Falls

1.19 mi in 4:03

17.6

MPH

135

Watts

38

Calories

Billy Goat Falls

1.03 mi in 3:47

16.3

MPH

110

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:51

16.1

MPH

127

Watts

34

Calories

Billy Goat Falls

1.03 mi in 3:32

17.5

MPH

132

Watts

33

Calories

Billy Goat Falls

1.21 mi in 4:07

17.6

MPH

148

Watts

42

Calories

Billy Goat Falls

1.03 mi in 3:34

17.3

MPH

131

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:32

17.5

MPH

135

Watts

34

Calories

Billy Goat Falls

1.03 mi in 4:19

14.3

MPH

105

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:58

15.6

MPH

98

Watts

28

Calories

Billy Goat Falls

1.03 mi in 4:15

14.5

MPH

113

Watts

35

Calories

Billy Goat Falls

1.03 mi in 3:35

17.2

MPH

134

Watts

34

Calories

Billy Goat Falls

1.03 mi in 3:28

17.8

MPH

137

Watts

33

Calories

Billy Goat Falls

1.04 mi in 3:34

17.5

MPH

134

Watts

34

Calories

Billy Goat Falls

1.04 mi in 3:44

16.7

MPH

121

Watts

32

Calories

Billy Goat Falls

1.04 mi in 3:48

16.4

MPH

124

Watts

34

Calories

Billy Goat Falls

1.03 mi in 3:55

15.8

MPH

110

Watts

31

Calories

Billy Goat Falls

1.04 mi in 4:01

15.5

MPH

106

Watts

31

Calories

Billy Goat Falls

1.18 mi in 4:21

16.3

MPH

110

Watts

35

Calories

Billy Goat Falls

1.03 mi in 3:38

17.0

MPH

123

Watts

32

Calories

Billy Goat Falls

1.03 mi in 3:50

16.1

MPH

107

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:56

15.7

MPH

104

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:32

17.5

MPH

122

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:46

16.4

MPH

101

Watts

28

Calories

Billy Goat Falls

1.03 mi in 3:47

16.3

MPH

109

Watts

30

Calories

Billy Goat Falls

1.05 mi in 3:52

16.3

MPH

107

Watts

30

Calories

Billy Goat Falls

1.03 mi in 4:05

15.1

MPH

101

Watts

30

Calories

Billy Goat Falls

1.03 mi in 4:27

13.9

MPH

86

Watts

29

Calories

Billy Goat Falls

1.04 mi in 3:58

15.7

MPH

149

Watts

41

Calories

Billy Goat Falls

1.04 mi in 3:19

18.8

MPH

170

Watts

38

Calories

Billy Goat Falls

1.04 mi in 3:25

18.3

MPH

171

Watts

39

Calories

Billy Goat Falls

1.04 mi in 3:22

18.5

MPH

156

Watts

36

Calories

Billy Goat Falls

1.04 mi in 3:17

19.0

MPH

165

Watts

37

Calories

Billy Goat Falls

1.20 mi in 3:43

19.4

MPH

178

Watts

45

Calories

Billy Goat Falls

1.03 mi in 3:18

18.7

MPH

163

Watts

37

Calories

Billy Goat Falls

1.04 mi in 3:16

19.1

MPH

171

Watts

38

Calories

Billy Goat Falls

1.04 mi in 3:20

18.7

MPH

161

Watts

36

Calories

Billy Goat Falls

1.20 mi in 4:03

17.8

MPH

159

Watts

44

Calories

Billy Goat Falls

1.18 mi in 3:47

18.7

MPH

172

Watts

44

Calories

Billy Goat Falls

1.21 mi in 4:03

17.9

MPH

160

Watts

44

Calories

Billy Goat Falls

1.19 mi in 3:46

19.0

MPH

172

Watts

44

Calories

Billy Goat Falls

1.19 mi in 4:08

17.3

MPH

143

Watts

41

Calories

Billy Goat Falls

1.20 mi in 4:23

16.4

MPH

131

Watts

41

Calories

Billy Goat Falls

1.04 mi in 3:46

16.6

MPH

123

Watts

33

Calories

Billy Goat Falls

1.03 mi in 3:38

17.0

MPH

120

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:36

17.2

MPH

125

Watts

32

Calories

Billy Goat Falls

1.03 mi in 3:55

15.8

MPH

109

Watts

31

Calories

Billy Goat Falls

1.20 mi in 5:06

14.1

MPH

95

Watts

36

Calories

Billy Goat Falls

1.03 mi in 4:41

13.2

MPH

80

Watts

28

Calories

Billy Goat Falls

1.03 mi in 4:31

13.7

MPH

90

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:32

17.5

MPH

145

Watts

36

Calories

Billy Goat Falls

1.03 mi in 3:31

17.6

MPH

131

Watts

32

Calories

Billy Goat Falls

1.03 mi in 3:58

15.6

MPH

112

Watts

32

Calories

Billy Goat Falls

1.03 mi in 3:48

16.3

MPH

108

Watts

30

Calories

Billy Goat Falls

1.03 mi in 3:31

17.6

MPH

134

Watts

33

Calories

Billy Goat Falls

1.18 mi in 3:51

18.4

MPH

144

Watts

39

Calories

Billy Goat Falls

1.03 mi in 3:23

18.3

MPH

138

Watts

32

Calories

Billy Goat Falls

1.03 mi in 4:13

14.7

MPH

102

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:22

18.4

MPH

133

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:54

15.8

MPH

109

Watts

31

Calories

Billy Goat Falls

1.03 mi in 3:54

15.8

MPH

100

Watts

29

Calories

City Express

0.55 mi in 1:34

21.1

MPH

200

Watts

21

Calories

City Express

0.51 mi in 1:27

21.1

MPH

181

Watts

18

Calories

City Express

0.52 mi in 1:28

21.3

MPH

177

Watts

18

Calories

City Express

0.56 mi in 1:39

20.4

MPH

180

Watts

20

Calories

City Express

0.55 mi in 1:32

21.5

MPH

187

Watts

19

Calories

City Express

0.52 mi in 1:26

21.8

MPH

186

Watts

18

Calories

City Express

0.52 mi in 1:27

21.5

MPH

189

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

174

Watts

19

Calories

City Express

0.53 mi in 1:34

20.3

MPH

165

Watts

18

Calories

City Express

0.53 mi in 1:27

21.9

MPH

188

Watts

18

Calories

City Express

0.55 mi in 1:39

20.0

MPH

154

Watts

17

Calories

City Express

0.54 mi in 1:52

17.4

MPH

150

Watts

19

Calories

City Express

0.52 mi in 1:27

21.5

MPH

186

Watts

18

Calories

City Express

0.52 mi in 1:28

21.3

MPH

171

Watts

17

Calories

City Express

0.52 mi in 1:35

19.7

MPH

143

Watts

16

Calories

City Express

0.51 mi in 1:47

17.2

MPH

108

Watts

14

Calories

City Express

0.54 mi in 2:59

10.9

MPH

59

Watts

15

Calories

City Express

0.52 mi in 1:55

16.3

MPH

80

Watts

11

Calories

City Express

0.51 mi in 1:45

17.5

MPH

95

Watts

12

Calories

City Express

0.55 mi in 1:55

17.2

MPH

96

Watts

13

Calories

City Express

0.55 mi in 2:00

16.5

MPH

101

Watts

14

Calories

City Express

0.56 mi in 2:19

14.5

MPH

89

Watts

15

Calories

City Express

0.54 mi in 2:07

15.3

MPH

96

Watts

14

Calories

City Express

0.55 mi in 2:01

16.4

MPH

82

Watts

12

Calories

City Express

0.52 mi in 1:40

18.7

MPH

130

Watts

15

Calories

City Express

0.51 mi in 1:50

16.7

MPH

104

Watts

13

Calories

City Express

0.54 mi in 2:04

15.7

MPH

91

Watts

13

Calories

City Express

0.55 mi in 1:48

18.3

MPH

115

Watts

14

Calories

City Express

0.55 mi in 1:49

18.2

MPH

108

Watts

14

Calories

City Express

0.55 mi in 1:58

16.8

MPH

101

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

105

Watts

14

Calories

City Express

0.55 mi in 2:14

14.8

MPH

72

Watts

13

Calories

City Express

0.55 mi in 2:18

14.3

MPH

64

Watts

12

Calories

City Express

0.56 mi in 2:29

13.5

MPH

71

Watts

14

Calories

City Express

0.52 mi in 2:15

13.9

MPH

61

Watts

11

Calories

City Express

0.55 mi in 2:10

15.2

MPH

85

Watts

14

Calories

City Express

0.56 mi in 1:56

17.4

MPH

106

Watts

14

Calories
October 22, 2014

103.1

Miles

3,200

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 7:16

16.5

MPH

139

Watts

71

Calories

Expresso Speedway

8.00 mi in 33:47

14.2

MPH

105

Watts

260

Calories

Expresso Speedway

4.00 mi in 17:42

13.6

MPH

89

Watts

120

Calories

Expresso Speedway

3.00 mi in 14:31

12.4

MPH

82

Watts

92

Calories

Evening Bliss

2.36 mi in 10:29

13.5

MPH

103

Watts

79

Calories

Fruitdale

0.81 mi in 3:32

13.8

MPH

98

Watts

26

Calories

Billy Goat Falls

1.03 mi in 4:15

14.5

MPH

102

Watts

32

Calories

Billy Goat Falls

1.03 mi in 2:44

22.6

MPH

273

Watts

48

Calories

Billy Goat Falls

1.03 mi in 3:38

17.0

MPH

121

Watts

31

Calories

Redwood Dash

7.50 mi in 40:39

11.1

MPH

66

Watts

219

Calories

Redwood Dash

1.50 mi in 6:48

13.2

MPH

87

Watts

45

Calories

Rabbit Run

2.36 mi in 10:08

14.0

MPH

106

Watts

79

Calories

City Express

0.56 mi in 1:46

19.0

MPH

138

Watts

17

Calories

City Express

0.52 mi in 1:47

17.5

MPH

107

Watts

14

Calories

City Express

0.52 mi in 1:29

21.0

MPH

157

Watts

16

Calories

City Express

0.51 mi in 1:36

19.1

MPH

128

Watts

14

Calories

City Express

0.51 mi in 1:41

18.2

MPH

103

Watts

12

Calories

City Express

0.54 mi in 1:57

16.6

MPH

92

Watts

13

Calories

City Express

0.53 mi in 1:43

18.5

MPH

120

Watts

14

Calories

City Express

0.53 mi in 1:55

16.6

MPH

86

Watts

12

Calories

City Express

0.55 mi in 2:08

15.5

MPH

82

Watts

14

Calories

City Express

0.53 mi in 1:38

19.5

MPH

133

Watts

15

Calories

City Express

0.62 mi in 2:17

16.3

MPH

111

Watts

18

Calories

City Express

0.54 mi in 1:50

17.7

MPH

113

Watts

14

Calories

City Express

0.51 mi in 1:42

18.0

MPH

106

Watts

13

Calories

City Express

0.51 mi in 1:40

18.4

MPH

112

Watts

13

Calories

City Express

0.52 mi in 1:24

22.3

MPH

199

Watts

18

Calories

City Express

0.52 mi in 1:27

21.5

MPH

181

Watts

18

Calories

City Express

0.53 mi in 1:26

22.2

MPH

196

Watts

19

Calories

City Express

0.55 mi in 1:42

19.4

MPH

149

Watts

17

Calories

City Express

0.40 mi in 1:05

22.2

MPH

191

Watts

13

Calories

City Express

0.53 mi in 1:15

25.4

MPH

292

Watts

23

Calories

City Express

0.51 mi in 1:17

23.8

MPH

239

Watts

20

Calories

City Express

0.52 mi in 1:22

22.8

MPH

227

Watts

20

Calories

City Express

0.51 mi in 1:23

22.1

MPH

207

Watts

18

Calories

City Express

0.51 mi in 1:18

23.5

MPH

243

Watts

20

Calories

City Express

0.52 mi in 1:23

22.6

MPH

216

Watts

19

Calories

City Express

0.52 mi in 1:13

25.6

MPH

292

Watts

22

Calories

City Express

0.53 mi in 1:36

19.9

MPH

141

Watts

16

Calories

City Express

0.55 mi in 1:33

21.3

MPH

190

Watts

20

Calories

City Express

0.52 mi in 1:32

20.3

MPH

148

Watts

16

Calories

City Express

0.51 mi in 1:29

20.6

MPH

164

Watts

17

Calories

City Express

0.52 mi in 1:27

21.5

MPH

167

Watts

17

Calories

City Express

0.54 mi in 1:37

20.0

MPH

138

Watts

16

Calories

City Express

0.51 mi in 1:25

21.6

MPH

174

Watts

17

Calories

City Express

0.58 mi in 1:57

17.8

MPH

126

Watts

17

Calories

City Express

0.51 mi in 1:41

18.2

MPH

135

Watts

16

Calories

City Express

0.52 mi in 1:36

19.5

MPH

138

Watts

15

Calories

City Express

0.52 mi in 1:38

19.1

MPH

119

Watts

14

Calories

City Express

0.54 mi in 1:51

17.5

MPH

117

Watts

15

Calories

City Express

0.54 mi in 2:05

15.6

MPH

103

Watts

15

Calories

City Express

0.51 mi in 1:42

18.0

MPH

118

Watts

14

Calories

City Express

0.51 mi in 1:28

20.9

MPH

160

Watts

16

Calories

City Express

0.54 mi in 1:42

19.1

MPH

133

Watts

16

Calories

City Express

0.52 mi in 1:35

19.7

MPH

135

Watts

15

Calories

City Express

0.51 mi in 1:41

18.2

MPH

109

Watts

13

Calories

City Express

0.56 mi in 2:10

15.5

MPH

85

Watts

14

Calories

City Express

0.56 mi in 2:00

16.8

MPH

106

Watts

15

Calories

City Express

0.51 mi in 1:40

18.4

MPH

126

Watts

15

Calories

City Express

0.52 mi in 1:25

22.0

MPH

188

Watts

18

Calories

City Express

0.52 mi in 1:40

18.7

MPH

125

Watts

15

Calories

City Express

0.52 mi in 1:31

20.6

MPH

155

Watts

16

Calories

City Express

0.56 mi in 1:37

20.8

MPH

171

Watts

19

Calories

City Express

0.55 mi in 1:33

21.3

MPH

180

Watts

19

Calories

City Express

0.51 mi in 1:27

21.1

MPH

173

Watts

17

Calories

City Express

0.51 mi in 1:24

21.9

MPH

182

Watts

16

Calories

City Express

0.51 mi in 1:26

21.3

MPH

173

Watts

17

Calories

City Express

0.57 mi in 1:47

19.2

MPH

164

Watts

20

Calories

City Express

0.52 mi in 1:32

20.3

MPH

147

Watts

16

Calories

City Express

0.52 mi in 1:34

19.9

MPH

143

Watts

16

Calories

City Express

0.51 mi in 1:28

20.9

MPH

166

Watts

17

Calories

City Express

0.52 mi in 1:27

21.5

MPH

186

Watts

18

Calories

City Express

0.51 mi in 1:28

20.9

MPH

164

Watts

16

Calories

City Express

0.51 mi in 1:28

20.9

MPH

163

Watts

16

Calories

City Express

0.52 mi in 1:37

19.3

MPH

147

Watts

16

Calories

City Express

0.54 mi in 1:34

20.7

MPH

163

Watts

17

Calories

City Express

0.54 mi in 1:33

20.9

MPH

164

Watts

17

Calories

City Express

0.56 mi in 1:37

20.8

MPH

170

Watts

19

Calories

City Express

0.52 mi in 1:31

20.6

MPH

172

Watts

18

Calories

City Express

0.51 mi in 1:22

22.4

MPH

197

Watts

17

Calories

City Express

0.55 mi in 1:33

21.3

MPH

183

Watts

19

Calories

City Express

0.52 mi in 1:29

21.0

MPH

173

Watts

17

Calories

City Express

0.52 mi in 1:28

21.3

MPH

171

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

165

Watts

18

Calories

City Express

0.60 mi in 1:48

20.0

MPH

183

Watts

22

Calories

City Express

0.51 mi in 1:31

20.2

MPH

151

Watts

16

Calories

City Express

0.52 mi in 1:40

18.7

MPH

123

Watts

14

Calories

City Express

0.52 mi in 1:36

19.5

MPH

132

Watts

15

Calories

City Express

0.51 mi in 1:37

18.9

MPH

121

Watts

14

Calories

City Express

0.52 mi in 1:43

18.2

MPH

108

Watts

13

Calories

City Express

0.51 mi in 1:40

18.4

MPH

113

Watts

13

Calories

City Express

0.54 mi in 1:41

19.2

MPH

133

Watts

15

Calories

City Express

0.52 mi in 1:29

21.0

MPH

177

Watts

18

Calories

City Express

0.53 mi in 1:29

21.4

MPH

169

Watts

17

Calories

City Express

0.54 mi in 1:34

20.7

MPH

151

Watts

16

Calories

City Express

0.54 mi in 1:33

20.9

MPH

164

Watts

17

Calories

City Express

0.54 mi in 1:30

21.6

MPH

178

Watts

18

Calories

City Express

0.56 mi in 1:34

21.4

MPH

183

Watts

19

Calories

City Express

0.51 mi in 1:32

20.0

MPH

152

Watts

16

Calories

City Express

0.52 mi in 1:26

21.8

MPH

182

Watts

18

Calories

City Express

0.52 mi in 1:17

24.3

MPH

240

Watts

20

Calories

City Express

0.52 mi in 1:27

21.5

MPH

171

Watts

17

Calories

City Express

0.57 mi in 1:34

21.8

MPH

197

Watts

21

Calories

City Express

0.54 mi in 1:32

21.1

MPH

173

Watts

18

Calories

City Express

0.52 mi in 1:31

20.6

MPH

160

Watts

17

Calories

City Express

0.51 mi in 1:20

22.9

MPH

216

Watts

18

Calories

City Express

0.55 mi in 1:34

21.1

MPH

156

Watts

17

Calories

City Express

0.52 mi in 1:26

21.8

MPH

181

Watts

18

Calories

City Express

0.55 mi in 1:37

20.4

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:36

20.3

MPH

151

Watts

17

Calories

City Express

0.53 mi in 1:31

21.0

MPH

178

Watts

18

Calories

City Express

0.53 mi in 1:28

21.7

MPH

192

Watts

19

Calories

City Express

0.54 mi in 1:31

21.4

MPH

170

Watts

18

Calories

City Express

0.52 mi in 1:32

20.3

MPH

158

Watts

17

Calories

City Express

0.51 mi in 1:28

20.9

MPH

167

Watts

17

Calories

City Express

0.52 mi in 1:48

17.3

MPH

93

Watts

12

Calories

City Express

0.54 mi in 1:43

18.9

MPH

111

Watts

14

Calories

City Express

0.52 mi in 1:45

17.8

MPH

104

Watts

13

Calories

City Express

0.52 mi in 1:45

17.8

MPH

110

Watts

14

Calories

City Express

0.54 mi in 2:01

16.1

MPH

95

Watts

14

Calories

City Express

0.52 mi in 1:51

16.9

MPH

94

Watts

13

Calories

City Express

0.54 mi in 2:04

15.7

MPH

76

Watts

12

Calories

City Express

0.56 mi in 2:35

13.0

MPH

63

Watts

13

Calories

City Express

0.53 mi in 1:49

17.5

MPH

97

Watts

13

Calories

City Express

0.52 mi in 1:58

15.9

MPH

80

Watts

12

Calories

City Express

0.54 mi in 1:54

17.1

MPH

101

Watts

14

Calories

City Express

0.55 mi in 2:00

16.5

MPH

92

Watts

13

Calories

City Express

0.54 mi in 1:54

17.1

MPH

113

Watts

15

Calories

City Express

0.54 mi in 1:56

16.8

MPH

99

Watts

13

Calories

City Express

0.55 mi in 2:08

15.5

MPH

84

Watts

14

Calories

City Express

0.51 mi in 1:52

16.4

MPH

86

Watts

12

Calories

City Express

0.52 mi in 1:54

16.4

MPH

93

Watts

13

Calories

City Express

0.51 mi in 1:28

20.9

MPH

154

Watts

16

Calories

City Express

0.51 mi in 1:24

21.9

MPH

175

Watts

16

Calories

City Express

0.52 mi in 1:21

23.1

MPH

198

Watts

17

Calories

City Express

0.54 mi in 1:33

20.9

MPH

157

Watts

17

Calories

City Express

0.54 mi in 1:31

21.4

MPH

174

Watts

18

Calories

City Express

0.53 mi in 1:27

21.9

MPH

176

Watts

17

Calories

City Express

0.54 mi in 1:36

20.3

MPH

161

Watts

17

Calories

City Express

0.53 mi in 1:29

21.4

MPH

173

Watts

18

Calories

City Express

0.55 mi in 1:31

21.8

MPH

176

Watts

18

Calories
October 21, 2014

82.2

Miles

2,679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 20:11

14.9

MPH

110

Watts

162

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

158

Watts

36

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

241

Watts

46

Calories

Expresso Speedway

1.00 mi in 3:17

18.3

MPH

176

Watts

39

Calories

Rolling Thunder

0.50 mi in 2:01

14.9

MPH

129

Watts

18

Calories

Evening Bliss

4.72 mi in 17:44

16.0

MPH

145

Watts

180

Calories

Coastal Run

0.72 mi in 3:23

12.8

MPH

129

Watts

30

Calories

Billy Goat Falls

2.00 mi in 6:46

17.7

MPH

158

Watts

73

Calories

Moody Ambush

0.34 mi in 1:14

16.5

MPH

122

Watts

10

Calories

Redwood Dash

3.00 mi in 12:05

14.9

MPH

114

Watts

100

Calories

Lost Valley

6.00 mi in 23:17

15.5

MPH

109

Watts

186

Calories

Lost Valley

2.48 mi in 9:16

16.1

MPH

117

Watts

78

Calories

Lost Valley

1.92 mi in 7:27

15.5

MPH

108

Watts

59

Calories

Lost Valley

2.00 mi in 6:10

19.5

MPH

182

Watts

76

Calories

Lost Valley

2.01 mi in 11:10

10.8

MPH

73

Watts

64

Calories

Lost Valley

5.00 mi in 15:47

19.0

MPH

174

Watts

187

Calories

City Express

0.55 mi in 1:37

20.4

MPH

159

Watts

17

Calories

City Express

0.54 mi in 1:39

19.6

MPH

144

Watts

16

Calories

City Express

0.61 mi in 1:53

19.4

MPH

162

Watts

20

Calories

City Express

0.52 mi in 1:33

20.1

MPH

140

Watts

15

Calories

City Express

0.55 mi in 1:41

19.6

MPH

140

Watts

16

Calories

City Express

0.53 mi in 1:43

18.5

MPH

125

Watts

15

Calories

City Express

0.52 mi in 1:16

24.6

MPH

266

Watts

21

Calories

City Express

0.54 mi in 1:31

21.4

MPH

188

Watts

19

Calories

City Express

0.53 mi in 1:31

21.0

MPH

179

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

162

Watts

17

Calories

City Express

0.52 mi in 1:31

20.6

MPH

153

Watts

16

Calories

City Express

0.54 mi in 1:41

19.2

MPH

143

Watts

17

Calories

City Express

0.57 mi in 1:41

20.3

MPH

172

Watts

20

Calories

City Express

0.54 mi in 1:38

19.8

MPH

133

Watts

15

Calories

City Express

0.52 mi in 1:35

19.7

MPH

142

Watts

16

Calories

City Express

0.51 mi in 1:33

19.7

MPH

129

Watts

14

Calories

City Express

0.51 mi in 1:33

19.7

MPH

132

Watts

14

Calories

City Express

0.52 mi in 1:35

19.7

MPH

122

Watts

14

Calories

City Express

0.51 mi in 1:30

20.4

MPH

146

Watts

15

Calories

City Express

0.67 mi in 2:20

17.2

MPH

135

Watts

22

Calories

City Express

0.51 mi in 1:39

18.5

MPH

115

Watts

13

Calories

City Express

0.55 mi in 1:34

21.1

MPH

173

Watts

18

Calories

City Express

0.54 mi in 1:36

20.3

MPH

161

Watts

18

Calories

City Express

0.53 mi in 1:32

20.7

MPH

159

Watts

17

Calories

City Express

0.54 mi in 1:40

19.4

MPH

152

Watts

17

Calories

City Express

0.54 mi in 1:35

20.5

MPH

153

Watts

17

Calories

City Express

0.54 mi in 1:47

18.2

MPH

118

Watts

15

Calories

City Express

0.53 mi in 1:49

17.5

MPH

108

Watts

14

Calories

City Express

0.52 mi in 1:45

17.8

MPH

110

Watts

14

Calories

City Express

0.53 mi in 1:55

16.6

MPH

95

Watts

13

Calories

City Express

0.53 mi in 2:07

15.0

MPH

74

Watts

11

Calories

City Express

0.52 mi in 2:27

12.7

MPH

52

Watts

11

Calories

City Express

0.53 mi in 2:08

14.9

MPH

70

Watts

12

Calories

City Express

3.61 mi in 20:14

10.7

MPH

109

Watts

162

Calories

City Express

0.55 mi in 1:46

18.7

MPH

119

Watts

15

Calories

City Express

0.54 mi in 1:51

17.5

MPH

143

Watts

18

Calories

City Express

0.54 mi in 1:45

18.5

MPH

134

Watts

16

Calories

City Express

0.55 mi in 1:47

18.5

MPH

136

Watts

17

Calories

City Express

0.56 mi in 2:11

15.4

MPH

105

Watts

17

Calories

City Express

0.53 mi in 1:37

19.7

MPH

143

Watts

16

Calories

City Express

0.52 mi in 1:30

20.8

MPH

169

Watts

17

Calories

City Express

0.53 mi in 1:39

19.3

MPH

130

Watts

15

Calories

City Express

0.53 mi in 1:46

18.0

MPH

111

Watts

14

Calories

City Express

0.55 mi in 1:55

17.2

MPH

106

Watts

14

Calories

City Express

0.52 mi in 1:58

15.9

MPH

88

Watts

12

Calories

City Express

0.54 mi in 2:20

13.9

MPH

75

Watts

14

Calories

City Express

0.53 mi in 2:04

15.4

MPH

111

Watts

16

Calories

City Express

0.53 mi in 1:52

17.0

MPH

96

Watts

13

Calories

City Express

0.59 mi in 2:11

16.2

MPH

125

Watts

19

Calories

City Express

0.57 mi in 1:53

18.2

MPH

133

Watts

17

Calories

City Express

0.54 mi in 1:47

18.2

MPH

114

Watts

14

Calories

City Express

0.52 mi in 1:51

16.9

MPH

87

Watts

12

Calories

City Express

0.55 mi in 2:08

15.5

MPH

106

Watts

17

Calories

City Express

0.55 mi in 2:20

14.1

MPH

87

Watts

15

Calories

City Express

0.66 mi in 2:40

14.9

MPH

116

Watts

22

Calories

City Express

0.54 mi in 1:50

17.7

MPH

115

Watts

15

Calories

City Express

0.53 mi in 1:41

18.9

MPH

120

Watts

14

Calories

City Express

0.56 mi in 2:06

16.0

MPH

89

Watts

13

Calories

City Express

0.52 mi in 1:50

17.0

MPH

105

Watts

14

Calories

City Express

0.52 mi in 1:41

18.5

MPH

122

Watts

14

Calories

City Express

0.53 mi in 1:43

18.5

MPH

113

Watts

14

Calories

City Express

0.53 mi in 1:53

16.9

MPH

95

Watts

13

Calories

City Express

0.53 mi in 1:45

18.2

MPH

112

Watts

14

Calories

City Express

0.52 mi in 1:23

22.6

MPH

205

Watts

18

Calories

City Express

0.52 mi in 1:33

20.1

MPH

144

Watts

15

Calories

City Express

0.53 mi in 1:40

19.1

MPH

131

Watts

15

Calories

City Express

0.53 mi in 1:39

19.3

MPH

126

Watts

15

Calories

City Express

0.52 mi in 1:41

18.5

MPH

122

Watts

14

Calories

City Express

0.59 mi in 2:06

16.9

MPH

126

Watts

18

Calories

City Express

0.54 mi in 1:34

20.7

MPH

159

Watts

17

Calories

City Express

0.52 mi in 1:31

20.6

MPH

159

Watts

16

Calories

Mini Mayhem

2.03 mi in 7:49

15.6

MPH

138

Watts

76

Calories
October 15, 2014

49.4

Miles

1,641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:36

14.0

MPH

91

Watts

59

Calories

Expresso Speedway

7.00 mi in 31:23

13.4

MPH

87

Watts

209

Calories

Expresso Speedway

7.00 mi in 29:16

14.4

MPH

102

Watts

221

Calories

Expresso Speedway

3.00 mi in 11:23

15.8

MPH

126

Watts

103

Calories

Expresso Speedway

1.44 mi in 6:25

13.5

MPH

89

Watts

43

Calories

Expresso Speedway

3.00 mi in 15:25

11.7

MPH

72

Watts

88

Calories

Expresso Speedway

6.00 mi in 27:33

13.1

MPH

97

Watts

201

Calories

Redwood Dash

1.50 mi in 4:51

18.6

MPH

189

Watts

61

Calories

Lost Valley

5.95 mi in 20:05

17.8

MPH

152

Watts

213

Calories

Lost Valley

6.00 mi in 19:35

18.4

MPH

176

Watts

235

Calories

Lost Valley

5.92 mi in 21:21

16.6

MPH

134

Watts

203

Calories

Ravens Roost

0.39 mi in 1:20

17.5

MPH

155

Watts

13

Calories
October 14, 2014

35.0

Miles

1,167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 16:29

18.2

MPH

172

Watts

194

Calories

Expresso Speedway

6.00 mi in 21:11

17.0

MPH

146

Watts

216

Calories

Expresso Speedway

12.00 mi in 54:04

13.3

MPH

92

Watts

378

Calories

Expresso Speedway

12.00 mi in 50:02

14.4

MPH

107

Watts

394

Calories
October 13, 2014

2.0

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 6:21

19.2

MPH

210

Watts

89

Calories
October 8, 2014

11.4

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:56

17.3

MPH

179

Watts

268

Calories

Dragon Fire

5.00 mi in 16:24

18.3

MPH

194

Watts

215

Calories

Ghost Buster 3 October 2014

Ghost Buster 3 October 2014

# 1,968

of 25,211 Riders

300

Points

Challenge Totals

October 29, 2014

129.61 Miles

4,258 Calories

0 Score

October 22, 2014

102.82 Miles

3,190 Calories

0 Score

October 21, 2014

82.11 Miles

2,679 Calories

0 Score

October 15, 2014

49.20 Miles

1,649 Calories

0 Score

October 14, 2014

35.00 Miles

1,182 Calories

0 Score

October 13, 2014

2.03 Miles

89 Calories

0 Score

October 8, 2014

11.33 Miles

483 Calories

0 Score

October 29, 2014

130.0

4,272

0

October 22, 2014

103.1

3,200

0

October 21, 2014

82.2

2,679

0

October 15, 2014

49.4

1,641

0

October 14, 2014

35.0

1,167

0

October 13, 2014

2.0

90

0

October 8, 2014

11.4

486

0

This rider is a Team Captain

Ghost Buster 3
October 2014

Ghost Buster 3
October 2014