Georgia Virtual Cycling League

Titan 5000 II
January 2015

John Ferreira Jr
YMCA - Greater Providence - Newman
50-59
John Ferreira Jr
No Rank
Calories
View Profile

Challenge Totals

Miles 176
Calories 6,090
Score 0

  • January 30, 2015

    14.48 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 7:03
    5.00 mi in 22:18
    1.50 mi in 8:50
    6.98 mi in 32:03

  • January 29, 2015

    11.16 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 6:35
    10.16 mi in 44:26

  • January 26, 2015

    15.46 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 6:22
    3.37 mi in 14:57
    8.73 mi in 34:10
    2.36 mi in 10:06

  • January 24, 2015

    8.33 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 5:47
    2.91 mi in 13:42
    4.42 mi in 15:54

  • January 23, 2015

    17.22 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 6:32
    2.36 mi in 11:20
    13.86 mi in 54:31

  • January 21, 2015

    11.82 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 7:05
    3.63 mi in 14:30
    2.93 mi in 14:00
    4.26 mi in 18:40

  • January 20, 2015

    15.49 Miles
    547 Calories
    0 Score
    Rides
    1.00 mi in 5:49
    1.02 mi in 3:33
    2.03 mi in 6:58
    2.36 mi in 8:23
    2.91 mi in 14:11
    1.50 mi in 5:04
    2.64 mi in 10:19
    2.03 mi in 6:55

  • January 15, 2015

    12.30 Miles
    340 Calories
    0 Score
    Rides
    1.00 mi in 7:09
    1.02 mi in 4:52
    2.03 mi in 10:45
    2.36 mi in 11:04
    1.50 mi in 6:52
    2.36 mi in 12:05
    2.03 mi in 9:20

  • January 14, 2015

    13.52 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 4:56
    3.57 mi in 16:52
    8.95 mi in 34:37

  • January 13, 2015

    13.44 Miles
    466 Calories
    0 Score
    Rides
    1.02 mi in 5:32
    4.01 mi in 18:00
    6.91 mi in 25:35
    1.50 mi in 6:35

  • January 12, 2015

    15.57 Miles
    535 Calories
    0 Score
    Rides
    2.91 mi in 11:30
    12.66 mi in 51:53

  • January 6, 2015

    12.80 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 5:53
    3.37 mi in 12:32
    4.42 mi in 15:34
    4.01 mi in 15:10

  • January 5, 2015

    8.51 Miles
    299 Calories
    0 Score
    Rides
    1.00 mi in 5:30
    1.50 mi in 8:37
    6.01 mi in 23:48

  • January 3, 2015

    2.03 Miles
    51 Calories
    0 Score
    Rides
    2.03 mi in 12:56
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