Titan 5000 II
January 2015

Gail Crust
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
50-59
Gail Crust
# 2,101 of 29,731
4,826 Calories
View Profile

Challenge Totals

Miles 126
Calories 4,826
Score 0

  • January 31, 2015

    11.71 Miles
    424 Calories
    0 Score
    Rides
    1.30 mi in 4:40
    2.03 mi in 9:19
    8.38 mi in 31:43

  • January 30, 2015

    7.93 Miles
    299 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    6.91 mi in 26:06

  • January 29, 2015

    8.69 Miles
    320 Calories
    0 Score
    Rides
    6.33 mi in 23:22
    2.36 mi in 9:38

  • January 21, 2015

    8.35 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    1.02 mi in 4:42
    6.33 mi in 24:14

  • January 20, 2015

    8.04 Miles
    315 Calories
    0 Score
    Rides
    2.03 mi in 8:01
    6.01 mi in 23:25

  • January 18, 2015

    9.89 Miles
    412 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    6.98 mi in 27:17

  • January 17, 2015

    9.89 Miles
    360 Calories
    0 Score
    Rides
    2.91 mi in 12:48
    6.98 mi in 27:59

  • January 16, 2015

    7.93 Miles
    309 Calories
    0 Score
    Rides
    1.02 mi in 4:56
    6.91 mi in 27:21

  • January 14, 2015

    7.79 Miles
    301 Calories
    0 Score
    Rides
    2.36 mi in 8:42
    5.43 mi in 21:27

  • January 13, 2015

    6.91 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 27:27

  • January 12, 2015

    9.79 Miles
    377 Calories
    0 Score
    Rides
    4.42 mi in 15:56
    5.37 mi in 23:35

  • January 10, 2015

    4.42 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:57

  • January 7, 2015

    8.94 Miles
    411 Calories
    0 Score
    Rides
    2.91 mi in 11:18
    1.50 mi in 5:40
    4.53 mi in 24:43

  • January 5, 2015

    8.43 Miles
    305 Calories
    0 Score
    Rides
    4.42 mi in 18:56
    4.01 mi in 15:53

  • January 2, 2015

    5.51 Miles
    195 Calories
    0 Score
    Rides
    4.01 mi in 15:40
    1.50 mi in 6:39
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