Georgia Virtual Cycling League

Titan 5000 II
January 2015

ron glosson
YMCA - Greater Providence - Bayside
70-79
ron glosson
No Rank
Calories
View Profile

Challenge Totals

Miles 216
Calories 8,887
Score 0

  • January 29, 2015

    10.44 Miles
    416 Calories
    0 Score
    Rides
    2.06 mi in 7:47
    8.38 mi in 28:39

  • January 26, 2015

    12.36 Miles
    475 Calories
    0 Score
    Rides
    5.45 mi in 20:56
    6.91 mi in 26:00

  • January 24, 2015

    9.26 Miles
    362 Calories
    0 Score
    Rides
    2.35 mi in 9:57
    6.91 mi in 25:27

  • January 23, 2015

    13.50 Miles
    535 Calories
    0 Score
    Rides
    13.50 mi in 49:05

  • January 22, 2015

    6.81 Miles
    263 Calories
    0 Score
    Rides
    2.11 mi in 7:55
    1.37 mi in 4:59
    0.30 mi in 1:11
    3.03 mi in 12:20

  • January 21, 2015

    9.88 Miles
    402 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    8.38 mi in 28:35

  • January 18, 2015

    11.34 Miles
    480 Calories
    0 Score
    Rides
    9.54 mi in 32:45
    0.29 mi in 0:59
    1.51 mi in 5:09

  • January 16, 2015

    11.05 Miles
    453 Calories
    0 Score
    Rides
    1.51 mi in 5:16
    9.54 mi in 34:05

  • January 15, 2015

    10.38 Miles
    406 Calories
    0 Score
    Rides
    2.00 mi in 6:45
    8.38 mi in 29:08

  • January 14, 2015

    10.40 Miles
    429 Calories
    0 Score
    Rides
    2.02 mi in 7:00
    8.38 mi in 28:13

  • January 13, 2015

    24.00 Miles
    992 Calories
    0 Score
    Rides
    1.30 mi in 4:25
    9.54 mi in 33:37
    10.67 mi in 39:35
    2.49 mi in 8:49

  • January 11, 2015

    13.50 Miles
    561 Calories
    0 Score
    Rides
    13.50 mi in 45:30

  • January 9, 2015

    10.42 Miles
    444 Calories
    0 Score
    Rides
    8.38 mi in 26:30
    2.04 mi in 6:53

  • January 7, 2015

    10.74 Miles
    449 Calories
    0 Score
    Rides
    2.36 mi in 7:57
    8.38 mi in 27:28

  • January 6, 2015

    11.09 Miles
    451 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    10.07 mi in 37:22

  • January 5, 2015

    10.67 Miles
    460 Calories
    0 Score
    Rides
    10.67 mi in 38:08

  • January 4, 2015

    9.54 Miles
    410 Calories
    0 Score
    Rides
    9.54 mi in 32:17

  • January 3, 2015

    11.01 Miles
    442 Calories
    0 Score
    Rides
    11.01 mi in 41:56

  • January 2, 2015

    8.06 Miles
    341 Calories
    0 Score
    Rides
    8.06 mi in 28:21
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