Titan 5000 II
January 2015

Elving Colon
YMCA - Thomasville - Everett Milton
30-39
Elving Colon
# 972 of 29,731
6,464 Calories
View Profile

Challenge Totals

Miles 150
Calories 6,464
Score 0

  • January 31, 2015

    7.35 Miles
    313 Calories
    0 Score
    Rides
    0.31 mi in 1:01
    7.04 mi in 26:39

  • January 30, 2015

    6.88 Miles
    314 Calories
    0 Score
    Rides
    0.38 mi in 1:26
    6.50 mi in 23:34

  • January 29, 2015

    7.08 Miles
    299 Calories
    0 Score
    Rides
    1.07 mi in 4:18
    6.01 mi in 21:14

  • January 28, 2015

    7.27 Miles
    303 Calories
    0 Score
    Rides
    1.26 mi in 5:31
    6.01 mi in 20:18

  • January 27, 2015

    5.95 Miles
    256 Calories
    0 Score
    Rides
    0.30 mi in 1:03
    5.65 mi in 20:34

  • January 26, 2015

    7.79 Miles
    331 Calories
    0 Score
    Rides
    1.79 mi in 6:55
    6.00 mi in 21:54

  • January 23, 2015

    7.21 Miles
    290 Calories
    0 Score
    Rides
    2.12 mi in 9:02
    5.09 mi in 18:20

  • January 22, 2015

    6.06 Miles
    242 Calories
    0 Score
    Rides
    4.06 mi in 14:28
    2.00 mi in 9:30

  • January 21, 2015

    3.82 Miles
    157 Calories
    0 Score
    Rides
    3.82 mi in 15:31

  • January 20, 2015

    8.15 Miles
    339 Calories
    0 Score
    Rides
    4.07 mi in 17:51
    1.07 mi in 4:29
    3.01 mi in 10:47

  • January 17, 2015

    8.55 Miles
    340 Calories
    0 Score
    Rides
    2.50 mi in 9:42
    4.00 mi in 14:30
    2.05 mi in 8:16

  • January 16, 2015

    6.34 Miles
    280 Calories
    0 Score
    Rides
    0.63 mi in 3:12
    5.19 mi in 21:21
    0.52 mi in 2:01

  • January 15, 2015

    6.90 Miles
    286 Calories
    0 Score
    Rides
    1.55 mi in 6:47
    3.85 mi in 14:25
    1.50 mi in 4:04

  • January 14, 2015

    6.12 Miles
    244 Calories
    0 Score
    Rides
    0.59 mi in 3:11
    1.33 mi in 5:15
    1.49 mi in 5:32
    2.71 mi in 10:05

  • January 13, 2015

    3.99 Miles
    158 Calories
    0 Score
    Rides
    0.59 mi in 2:56
    0.81 mi in 3:32
    0.64 mi in 2:54
    1.00 mi in 4:03
    0.95 mi in 4:03

  • January 12, 2015

    8.73 Miles
    411 Calories
    0 Score
    Rides
    8.73 mi in 34:44

  • January 10, 2015

    8.34 Miles
    406 Calories
    0 Score
    Rides
    8.34 mi in 31:00

  • January 9, 2015

    7.87 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 29:26

  • January 8, 2015

    6.28 Miles
    297 Calories
    0 Score
    Rides
    0.42 mi in 1:57
    5.86 mi in 23:45

  • January 7, 2015

    6.94 Miles
    297 Calories
    0 Score
    Rides
    0.95 mi in 3:58
    1.48 mi in 7:01
    4.51 mi in 16:26

  • January 6, 2015

    5.78 Miles
    249 Calories
    0 Score
    Rides
    0.56 mi in 2:54
    1.51 mi in 6:53
    3.71 mi in 13:32

  • January 5, 2015

    5.62 Miles
    241 Calories
    0 Score
    Rides
    1.18 mi in 3:52
    1.50 mi in 5:58
    2.94 mi in 10:53
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default