Titan 5000 II
January 2015

Miquel Palermo
YMCA - Greater Cincinnati - R.C. Durr
40-49
Miquel Palermo
# 406 of 29,728
9,309 Calories
View Profile

Challenge Totals

Miles 188
Calories 9,309
Score 0

  • January 26, 2015

    13.04 Miles
    641 Calories
    0 Score
    Rides
    1.00 mi in 2:22
    10.01 mi in 31:14
    2.03 mi in 7:53

  • January 24, 2015

    13.20 Miles
    656 Calories
    0 Score
    Rides
    1.02 mi in 2:34
    2.91 mi in 8:03
    6.91 mi in 21:29
    2.36 mi in 6:12

  • January 19, 2015

    20.84 Miles
    1,036 Calories
    0 Score
    Rides
    3.37 mi in 9:18
    4.42 mi in 11:48
    10.67 mi in 31:41
    2.38 mi in 6:56

  • January 16, 2015

    14.56 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.03 mi in 5:13
    11.53 mi in 39:13

  • January 7, 2015

    25.43 Miles
    1,281 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    15.74 mi in 49:24
    8.69 mi in 24:18

  • January 5, 2015

    19.90 Miles
    1,039 Calories
    0 Score
    Rides
    1.00 mi in 2:23
    7.87 mi in 24:29
    11.03 mi in 34:39

  • January 3, 2015

    24.98 Miles
    1,212 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    3.96 mi in 14:12
    20.02 mi in 1:05:32

  • January 2, 2015

    28.09 Miles
    1,309 Calories
    0 Score
    Rides
    4.42 mi in 12:41
    10.16 mi in 32:30
    13.51 mi in 43:12

  • January 1, 2015

    25.67 Miles
    1,291 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.00 mi in 2:17
    5.37 mi in 17:33
    18.30 mi in 59:45
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