jon tcrow - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Riders

Info

Titan 5000 II
January 2015

jon tcrow

Harward Recreation Center Under 20

Under 20

No Rank

Calories

No Rank

Calories

Challenge Totals

Miles	123
Calories	5,285
Score	1,291,578

Timeline

January 30, 2015

27.11 Miles

1,000 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:12

1

9:12

2.03

13.2

66

96

83

Coastal Run

3.37 mi in 21:03

1

21:03

3.37

9.6

113

66

110

Coastal Run

3.37 mi in 22:32

1

22:32

3.37

9.0

120

65

115

Outlaw Rock

1.17 mi in 6:34

0.12

6:34

1.17

10.7

45

92

119

Savage Revenge

1.99 mi in 9:03

0.10

9:03

1.99

13.2

73

111

141

Redwood Dash

3.00 mi in 14:24

2

14:24

3

12.5

94

85

82

Grape Stomper

12.18 mi in 1:05:39

1

1:05:39

12.18

11.1

488

100

103
January 29, 2015

78.22 Miles

3,190 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.00 mi in 27:56

7

Laps

27:56

7

15.0

215

104

0

Expresso Speedway

1.00 mi in 5:11

1

Laps

5:11

1

11.6

35

90

0

Expresso Speedway

3.00 mi in 18:29

3

Laps

18:29

3

9.7

78

46

117

Expresso Speedway

1.00 mi in 4:35

1

Laps

4:35

1

13.1

30

88

96

Rolling Thunder

1.02 mi in 4:49

1

Laps

4:49

1.02

12.7

33

95

86

Rolling Thunder

0.51 mi in 4:29

0.51

Laps

4:29

0.51

6.8

22

59

76

Campus Loop

2.03 mi in 9:49

1

Laps

9:49

2.03

12.4

68

92

89

Evening Bliss

2.75 mi in 13:06

1.17

Laps

13:06

2.75

12.6

96

99

97

Evening Bliss

2.36 mi in 10:43

1

Laps

10:43

2.36

13.2

86

110

137

Alpine Splash

0.71 mi in 5:21

0.24

Laps

5:21

0.71

8.0

29

67

123

Alpine Splash

1.79 mi in 9:34

0.62

Laps

9:34

1.79

11.2

82

120

170

Fruitdale

4.82 mi in 24:24

1.09

Laps

24:24

4.82

11.9

170

92

139

Quicksilver

6.33 mi in 21:34

1

Laps

21:34

6.33

17.6

303

210

153

Vindicator

10.21 mi in 52:11

0.84

Laps

52:11

10.21

11.7

512

140

111

Savage Revenge

2.53 mi in 15:45

0.13

Laps

15:45

2.53

9.6

107

89

174

Redwood Dash

1.50 mi in 6:36

1

Laps

6:36

1.5

13.6

46

94

76

Redwood Dash

1.50 mi in 8:19

1

Laps

8:19

1.5

10.8

46

69

123

Rabbit Run

5.12 mi in 18:01

2.17

Laps

18:01

5.12

17.1

240

198

0

Ravens Roost

7.22 mi in 22:58

1

Laps

22:58

7.22

18.9

387

256

152

City Express

4.53 mi in 37:47

1

Laps

37:47

4.53

7.2

223

74

119

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:01

0

0.0

0

0

0

Animal Adventure - Tactics - 5 Min

0 points

0

Points

0:01

0

3.3

0

19

0

Animal Adventure - Speed - 5 Min

161,660 points

161,660

Points

4:53

1.04

12.7

34

95

96

Animal Adventure - Tactics - 15 Min

967,020 points

967,020

Points

14:52

3.38

13.6

120

110

100

Downhill Drama - Tactics - 5 Min

17,302 points

17,302

Points

5:00

1.2

14.3

40

109

104

Downhill Drama - Tactics - 5 Min

14,902 points

14,902

Points

5:00

1.27

15.3

47

132

129

Downhill Drama - Tactics - 5 Min

42,889 points

42,889

Points

5:00

1.44

17.3

45

126

127

Downhill Drama - Tactics - 5 Min

43,988 points

43,988

Points

5:00

1.52

18.3

50

143

125

Downhill Drama - Tactics - 5 Min

41,687 points

41,687

Points

5:00

1.44

17.3

46

129

100
January 28, 2015

22.00 Miles

773 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:36

1

Laps

4:36

1.02

13.3

35

104

96

Rolling Thunder

1.02 mi in 5:35

1

Laps

5:35

1.02

11.0

35

82

107

Evening Bliss

2.95 mi in 15:15

1.26

Laps

15:15

2.95

11.6

100

86

103

Alpine Splash

0.30 mi in 1:35

0.10

Laps

1:35

0.3

11.4

13

110

142

Fruitdale

4.42 mi in 23:16

1

Laps

23:16

4.42

11.4

136

74

127

Fruitdale

1.29 mi in 6:36

0.29

Laps

6:36

1.29

11.7

47

95

165

Redwood Dash

1.50 mi in 6:51

1

Laps

6:51

1.5

13.1

46

89

165

Redwood Dash

5.88 mi in 25:21

3.92

Laps

25:21

5.88

13.9

237

132

111

Mini Mayhem

3.27 mi in 15:34

1.61

Laps

15:34

3.27

12.6

114

98

111

Proving Grounds - 5 Min

2,130 points

2,130

Points

2:07

0.35

7.6

10

64

99
January 27, 2015

4.42 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:32

1

18:32

4.42

14.3

164

124

116
January 26, 2015

2.03 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

78

126

128
January 30, 2015

27.2

Miles

1,013

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:12

13.2

MPH

96

Watts

66

Calories

Coastal Run

3.37 mi in 21:03

9.6

MPH

66

Watts

113

Calories

Coastal Run

3.37 mi in 22:32

9.0

MPH

65

Watts

120

Calories

Outlaw Rock

1.17 mi in 6:34

10.7

MPH

92

Watts

45

Calories

Savage Revenge

1.99 mi in 9:03

13.2

MPH

111

Watts

73

Calories

Redwood Dash

3.00 mi in 14:24

12.5

MPH

85

Watts

94

Calories

Grape Stomper

12.18 mi in 1:05:39

11.1

MPH

100

Watts

488

Calories
January 29, 2015

67.4

Miles

3,208

Calories

1,289,448

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.00 mi in 27:56

15.0

MPH

104

Watts

215

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

90

Watts

35

Calories

Expresso Speedway

3.00 mi in 18:29

9.7

MPH

46

Watts

78

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

88

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

95

Watts

33

Calories

Rolling Thunder

0.51 mi in 4:29

6.8

MPH

59

Watts

22

Calories

Campus Loop

2.03 mi in 9:49

12.4

MPH

92

Watts

68

Calories

Evening Bliss

2.75 mi in 13:06

12.6

MPH

99

Watts

96

Calories

Evening Bliss

2.36 mi in 10:43

13.2

MPH

110

Watts

86

Calories

Alpine Splash

0.71 mi in 5:21

8.0

MPH

67

Watts

29

Calories

Alpine Splash

1.79 mi in 9:34

11.2

MPH

120

Watts

82

Calories

Fruitdale

4.82 mi in 24:24

11.9

MPH

92

Watts

170

Calories

Quicksilver

6.33 mi in 21:34

17.6

MPH

210

Watts

303

Calories

Vindicator

10.21 mi in 52:11

11.7

MPH

140

Watts

512

Calories

Savage Revenge

2.53 mi in 15:45

9.6

MPH

89

Watts

107

Calories

Redwood Dash

1.50 mi in 6:36

13.6

MPH

94

Watts

46

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

69

Watts

46

Calories

Rabbit Run

5.12 mi in 18:01

17.1

MPH

198

Watts

240

Calories

Ravens Roost

7.22 mi in 22:58

18.9

MPH

256

Watts

387

Calories

City Express

4.53 mi in 37:47

7.2

MPH

74

Watts

223

Calories

Animal Adventure - Tactics - 5 Min

0 points

0.0

MPH

0

Watts

0

Calories

Animal Adventure - Tactics - 5 Min

0 points

3.3

MPH

19

Watts

0

Calories

Animal Adventure - Speed - 5 Min

161,660 points

12.7

MPH

95

Watts

34

Calories

Animal Adventure - Tactics - 15 Min

967,020 points

13.6

MPH

110

Watts

120

Calories

Downhill Drama - Tactics - 5 Min

17,302 points

14.3

MPH

109

Watts

40

Calories

Downhill Drama - Tactics - 5 Min

14,902 points

15.3

MPH

132

Watts

47

Calories

Downhill Drama - Tactics - 5 Min

42,889 points

17.3

MPH

126

Watts

45

Calories

Downhill Drama - Tactics - 5 Min

43,988 points

18.3

MPH

143

Watts

50

Calories

Downhill Drama - Tactics - 5 Min

41,687 points

17.3

MPH

129

Watts

46

Calories
January 28, 2015

21.7

Miles

773

Calories

2,130

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:36

13.3

MPH

104

Watts

35

Calories

Rolling Thunder

1.02 mi in 5:35

11.0

MPH

82

Watts

35

Calories

Evening Bliss

2.95 mi in 15:15

11.6

MPH

86

Watts

100

Calories

Alpine Splash

0.30 mi in 1:35

11.4

MPH

110

Watts

13

Calories

Fruitdale

4.42 mi in 23:16

11.4

MPH

74

Watts

136

Calories

Fruitdale

1.29 mi in 6:36

11.7

MPH

95

Watts

47

Calories

Redwood Dash

1.50 mi in 6:51

13.1

MPH

89

Watts

46

Calories

Redwood Dash

5.88 mi in 25:21

13.9

MPH

132

Watts

237

Calories

Mini Mayhem

3.27 mi in 15:34

12.6

MPH

98

Watts

114

Calories

Proving Grounds - 5 Min

2,130 points

7.6

MPH

64

Watts

10

Calories
January 27, 2015

4.5

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:32

14.3

MPH

124

Watts

164

Calories
January 26, 2015

2.1

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

126

Watts

78

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

No Rank

Calories

Challenge Totals

January 30, 2015

27.11 Miles

1,000 Calories

0 Score

January 29, 2015

78.22 Miles

3,190 Calories

0 Score

January 28, 2015

22.00 Miles

773 Calories

0 Score

January 27, 2015

4.42 Miles

164 Calories

0 Score

January 26, 2015

2.03 Miles

78 Calories

0 Score

January 30, 2015

27.2

1,013

0

January 29, 2015

67.4

3,208

1,289,448

January 28, 2015

21.7

773

2,130

January 27, 2015

4.5

167

0

January 26, 2015

2.1

81

0

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015