Pam Kent - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

Teams Riders

Teams
Riders

Info

KOM: Legend of Big Wheel
March 2015

Pam Kent

YMCA - Greater Houston - Monty Ballard at Cinco Ranch 70-79

70-79

# 12,382 of 28,810

11 Points

# 12,382

of 28,810 Riders

11

Points

Challenge Totals

Miles	25
Calories	694
Score	0

Timeline

March 26, 2015

5.39 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:59

1

4:59

1

12.0

26

62

123

Campus Loop

2.03 mi in 11:04

1

11:04

2.03

11.0

54

58

123

Rabbit Run

2.36 mi in 13:22

1

13:22

2.36

10.6

67

60

117
March 23, 2015

5.06 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:57

1

4:57

1

12.1

26

64

128

Campus Loop

2.03 mi in 11:44

1

11:44

2.03

10.4

52

51

115

Mini Mayhem

2.03 mi in 11:06

1

11:06

2.03

11.0

53

57

123
March 7, 2015

4.86 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

26

66

130

Evening Bliss

2.36 mi in 13:15

1

13:15

2.36

10.7

66

60

122

Redwood Dash

1.50 mi in 7:48

1

7:48

1.5

11.5

38

58

129
March 4, 2015

4.86 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

25

58

137

Evening Bliss

2.36 mi in 13:09

1

13:09

2.36

10.8

66

61

134

Redwood Dash

1.50 mi in 7:18

1

7:18

1.5

12.3

40

68

145
March 2, 2015

4.86 Miles

128 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:07

1

5:07

1

11.7

25

59

134

Evening Bliss

2.36 mi in 14:02

1

14:02

2.36

10.1

65

55

121

Redwood Dash

1.50 mi in 8:19

1

8:19

1.5

10.8

37

52

134
March 26, 2015

5.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:59

12.0

MPH

62

Watts

26

Calories

Campus Loop

2.03 mi in 11:04

11.0

MPH

58

Watts

54

Calories

Rabbit Run

2.36 mi in 13:22

10.6

MPH

60

Watts

67

Calories
March 23, 2015

5.1

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:57

12.1

MPH

64

Watts

26

Calories

Campus Loop

2.03 mi in 11:44

10.4

MPH

51

Watts

52

Calories

Mini Mayhem

2.03 mi in 11:06

11.0

MPH

57

Watts

53

Calories
March 7, 2015

4.9

Miles

133

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

66

Watts

26

Calories

Evening Bliss

2.36 mi in 13:15

10.7

MPH

60

Watts

66

Calories

Redwood Dash

1.50 mi in 7:48

11.5

MPH

58

Watts

38

Calories
March 4, 2015

4.9

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

58

Watts

25

Calories

Evening Bliss

2.36 mi in 13:09

10.8

MPH

61

Watts

66

Calories

Redwood Dash

1.50 mi in 7:18

12.3

MPH

68

Watts

40

Calories
March 2, 2015

4.9

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:07

11.7

MPH

59

Watts

25

Calories

Evening Bliss

2.36 mi in 14:02

10.1

MPH

55

Watts

65

Calories

Redwood Dash

1.50 mi in 8:19

10.8

MPH

52

Watts

37

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 12,382

of 28,810 Riders

11

Points

Challenge Totals

March 26, 2015

5.39 Miles

146 Calories

0 Score

March 23, 2015

5.06 Miles

131 Calories

0 Score

March 7, 2015

4.86 Miles

130 Calories

0 Score

March 4, 2015

4.86 Miles

131 Calories

0 Score

March 2, 2015

4.86 Miles

128 Calories

0 Score

March 26, 2015

5.4

148

0

March 23, 2015

5.1

134

0

March 7, 2015

4.9

133

0

March 4, 2015

4.9

137

0

March 2, 2015

4.9

130

0

This rider is a Team Captain

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015