Expressopocalypse Survivor
April 2015

S Manthey
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
40-49
S Manthey
# 761 of 26,242
134 Miles
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Challenge Totals

Miles 134
Calories 4,918
Score 0

  • April 30, 2015

    8.38 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 31:01

  • April 28, 2015

    10.00 Miles
    367 Calories
    0 Score
    Rides
    2.00 mi in 7:01
    5.00 mi in 18:21
    1.50 mi in 5:08
    1.50 mi in 4:42

  • April 25, 2015

    9.94 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.02 mi in 4:11
    2.03 mi in 7:42
    1.50 mi in 5:41
    2.36 mi in 9:02
    2.03 mi in 8:34

  • April 24, 2015

    10.88 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.50 mi in 5:41
    8.38 mi in 34:27

  • April 21, 2015

    7.36 Miles
    263 Calories
    0 Score
    Rides
    2.00 mi in 8:53
    2.36 mi in 9:09
    3.00 mi in 11:59

  • April 19, 2015

    11.44 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    1.00 mi in 3:09
    2.04 mi in 8:02
    3.34 mi in 15:07
    4.06 mi in 15:48

  • April 17, 2015

    11.19 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    6.33 mi in 25:41
    1.50 mi in 5:45
    2.36 mi in 9:02

  • April 16, 2015

    11.38 Miles
    428 Calories
    0 Score
    Rides
    8.38 mi in 32:28
    3.00 mi in 11:32

  • April 14, 2015

    10.00 Miles
    366 Calories
    0 Score
    Rides
    5.00 mi in 20:33
    5.00 mi in 18:43

  • April 10, 2015

    12.38 Miles
    460 Calories
    0 Score
    Rides
    6.00 mi in 24:05
    1.02 mi in 3:58
    3.00 mi in 11:38
    2.36 mi in 8:47

  • April 4, 2015

    8.80 Miles
    321 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    2.91 mi in 11:54
    1.50 mi in 6:06
    2.03 mi in 8:32

  • April 2, 2015

    9.47 Miles
    349 Calories
    0 Score
    Rides
    6.33 mi in 24:03
    1.11 mi in 6:29
    2.03 mi in 7:12

  • April 1, 2015

    10.92 Miles
    378 Calories
    0 Score
    Rides
    4.42 mi in 16:40
    5.00 mi in 19:18
    1.50 mi in 5:32
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