Parks and Recreation

Expressopocalypse Survivor
April 2015

Roger Vohs
Fort Lupton Recreation Center
60-69
Roger Vohs
# 16 of 775
144 Miles
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Challenge Totals

Miles 144
Calories 4,842
Score 0

  • April 29, 2015

    11.50 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    10.50 mi in 43:38

  • April 28, 2015

    13.91 Miles
    497 Calories
    0 Score
    Rides
    1.02 mi in 5:03
    3.37 mi in 14:21
    8.02 mi in 36:06
    1.50 mi in 6:58

  • April 27, 2015

    10.91 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    6.91 mi in 30:02
    1.50 mi in 6:47
    1.50 mi in 5:36

  • April 24, 2015

    11.42 Miles
    383 Calories
    0 Score
    Rides
    6.92 mi in 30:44
    1.50 mi in 6:23
    3.00 mi in 13:47

  • April 22, 2015

    10.50 Miles
    310 Calories
    0 Score
    Rides
    10.50 mi in 47:37

  • April 17, 2015

    10.91 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    6.91 mi in 30:02
    1.50 mi in 7:06
    1.50 mi in 6:24

  • April 15, 2015

    10.92 Miles
    373 Calories
    0 Score
    Rides
    1.00 mi in 4:23
    6.92 mi in 30:05
    1.50 mi in 6:45
    1.50 mi in 6:03

  • April 13, 2015

    7.51 Miles
    278 Calories
    0 Score
    Rides
    1.50 mi in 6:17
    6.01 mi in 28:34

  • April 10, 2015

    11.33 Miles
    379 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    1.00 mi in 4:45
    6.33 mi in 27:08
    1.50 mi in 6:23
    1.50 mi in 6:01

  • April 9, 2015

    7.28 Miles
    235 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    2.91 mi in 14:00
    3.37 mi in 15:01

  • April 8, 2015

    7.38 Miles
    276 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.00 mi in 4:54
    5.38 mi in 26:26

  • April 7, 2015

    7.90 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.00 mi in 5:03
    2.03 mi in 8:37
    2.37 mi in 10:48
    1.50 mi in 6:14

  • April 3, 2015

    6.37 Miles
    199 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    2.37 mi in 10:56
    1.50 mi in 6:28
    1.50 mi in 6:20

  • April 2, 2015

    6.33 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 27:26

  • April 1, 2015

    6.45 Miles
    204 Calories
    0 Score
    Rides
    2.03 mi in 9:36
    4.42 mi in 18:40
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