Giro d'Expresso 2015
May 2015

John Byrd
YMCA - Middle Tennessee - Bellevue
50-59
John Byrd
# 291 of 23,100
7:09:22 Stage Race
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Challenge Totals

Miles 137
Calories 6,511
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:50
Vindicator
Vindicator
12.2 mi
45:47
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:40
Lost Trail
Lost Trail
2.9 mi
9:12
Ravens Roost
Ravens Roost
7.2 mi
24:34
Gut Buster
Gut Buster
11.0 mi
41:46
Falcon Flight
Falcon Flight
8.3 mi
27:05
Ironhorse Rush
Ironhorse Rush
6.0 mi
20:45
Quicksilver
Quicksilver
6.3 mi
20:03
Farmers Bluff
Farmers Bluff
6.9 mi
21:50
Savage Revenge
Savage Revenge
20.0 mi
1:13:23
Rabbit Run
Rabbit Run
2.3 mi
7:03
Redwood Dash
Redwood Dash
1.5 mi
4:15
Bent Spoke
Bent Spoke
4.0 mi
12:46
Stormy Hollow
Stormy Hollow
7.4 mi
25:15
Evening Bliss
Evening Bliss
2.3 mi
7:10
Campus Loop
Campus Loop
2.0 mi
5:59
Broken Spoke
Broken Spoke
5.4 mi
17:40
Expresso Speedway
Expresso Speedway
1.0 mi
2:43
Billy Goat Falls
Billy Goat Falls
5.3 mi
17:59
Moody Ambush
Moody Ambush
5.4 mi
17:37

  • May 28, 2015

    4.39 Miles
    202 Calories
    0 Score
    Rides
    2.03 mi in 5:59
    2.36 mi in 7:10

  • May 26, 2015

    20.02 Miles
    951 Calories
    0 Score
    Rides
    20.02 mi in 1:13:23

  • May 25, 2015

    5.37 Miles
    268 Calories
    0 Score
    Rides
    5.37 mi in 17:59

  • May 24, 2015

    5.43 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 17:40

  • May 22, 2015

    8.41 Miles
    390 Calories
    0 Score
    Rides
    6.91 mi in 21:50
    1.50 mi in 4:15

  • May 20, 2015

    6.43 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    5.43 mi in 17:37

  • May 19, 2015

    7.44 Miles
    353 Calories
    0 Score
    Rides
    7.44 mi in 25:15

  • May 15, 2015

    4.01 Miles
    189 Calories
    0 Score
    Rides
    4.01 mi in 12:46

  • May 14, 2015

    3.67 Miles
    181 Calories
    0 Score
    Rides
    1.02 mi in 2:50
    0.29 mi in 1:44
    2.36 mi in 7:03

  • May 13, 2015

    6.33 Miles
    287 Calories
    0 Score
    Rides
    6.33 mi in 20:03

  • May 12, 2015

    11.03 Miles
    534 Calories
    0 Score
    Rides
    11.03 mi in 41:46

  • May 9, 2015

    8.38 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 27:05

  • May 7, 2015

    11.01 Miles
    491 Calories
    0 Score
    Rides
    5.00 mi in 16:18
    6.01 mi in 20:45

  • May 6, 2015

    7.22 Miles
    340 Calories
    0 Score
    Rides
    7.22 mi in 24:34

  • May 5, 2015

    7.93 Miles
    409 Calories
    0 Score
    Rides
    2.91 mi in 9:12
    0.49 mi in 2:19
    4.53 mi in 18:38

  • May 4, 2015

    6.98 Miles
    312 Calories
    0 Score
    Rides
    6.98 mi in 23:40

  • May 3, 2015

    12.18 Miles
    554 Calories
    0 Score
    Rides
    12.18 mi in 45:47

  • May 1, 2015

    5.55 Miles
    292 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    4.53 mi in 20:07
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